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Proform 965 R
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Wanting to sell a ProForm 965R recumbent bike and need to know how much they are worth.
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Popular ProForm 965 R Manual Pages
User Manual - Page 1
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
¨
USER'S MANUAL
Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! Serial Number Decal
QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE...
User Manual - Page 2
...Wear appropriate clothing when exercising; The 965R is intended for in a commercial, rental, or institutional setting.
11. Warning decal is the responsibility of the owner to ensure that could become caught on a level surface. Read all parts regularly. Inspect and tighten all instructions in this manual.
3. Keep children under the 965R to order a free replacement decal. Do not...
User Manual - Page 3
... this manual for the location of low-impact exercise that Õs perfect for you for compact storage. If you , please mention the product model number and serial number when calling. Mountain Time (excluding holidays).
The PROFORM 965R offers a unique form of the decal). To help us assist you have additional questions, please call our Customer Service
Department...
User Manual - Page 4
... the parts bag, check to the quantity used in assembly. PART CHART
Use the part drawings below each drawing refers to identify the small parts used in a cleared area and remove the packing materials. If a part is completed.
Assembly requires the included tools and your own adjustable wrench
.
Do not dispose of the PROFORM¨ 965R in...
User Manual - Page 7
... M6 x 34mm Button Bolts (18) and two M6
Nylon Locknuts (66). Tighten both Pedals as fully as
27
possible.
45
29
Important: After using the exercise cycle for identification. Adjust the Pedal Strap on the Left Pedal.
9. there is an ÒLÓ on the Left Pedal (45) to the Seat Bracket...
User Manual - Page 8
... you must insert three batteries.
8 Batteries
Battery Clip
13. Close the battery cover. 12. Note: If the battery clip
holds three batteries, you use the PROFORM ¨ 965R. Make sure that the negative (Ð)
ends of the Console. The Console (8) requires either two or three ÒAAÓ
12
batteries (not included...
User Manual - Page 9
...speed, in miles. to the desired position.
As you exercise, you can be operated, two ÒAAÓ batteries must be installed (see assembly step 12 on the Console
(8). Distance&#...around the LED track, while the display provides continuous exercise feedback. Align a different
hole in a repeating cycle.
HOW TO USE THE PROFORM¨ 965R
HOW TO ADJUST THE SEAT FRAME POSITION
The Seat...
User Manual - Page 10
... mode will
automatically be ready for operation. The mode indicators will show that the scan mode is not selected.)
2.
Select one at a time until you exercise, the indicators around the track will then begin pedaling. A new lap will light one of the console, remove it.
1. To turn off Ó feature...
User Manual - Page 11
....
FORM¨ 965R is properly tightened, tighten the crank nut. Regularly tighten both pedals. Tighten the Lock Knob. Lightly tap the screwdriver with a soft, damp cloth. Do not overtighten the slotted bearing nut.
HOW TO STORE THE PROFORM¨ 965R
When the PRO- MAINTENANCE AND STORAGE
Inspect and tighten all parts of direct sunlight. To replace the...
User Manual - Page 12
...exercise with the proper intensity.
Thorough stretching offsets muscle contractions and other problems caused when you exercise. To maintain or improve your exercise... exercise, you relaxed and ...exercise program, consult your maximum heart rate as you stop exercising...health problems.
WHY EXERCISE? After a few months of regular exercise,... make exercise a regular and enjoyable part of...
User Manual - Page 13
...is make exercise a regular and enjoyable part of your ...back foot flat on the floor. Stretches: Quadriceps and hip muscles.
5. Stretches: Quadriceps and hip muscles.
1 2
3 4
5
13 Caution: Be sure to your own pace and avoid overdoing it against the inner thigh of your knees outward. SUGGESTED STRETCHES
The correct form for each week, with the soles of regular exercise...
User Manual - Page 14
Specifications are subject to change without notice. Qty.
39
4
40
1
41
2
42
1
43
1... 4mm Allen Wrench 5.5mm Allen Wrench
Note: Ò#Ó indicates a non-illustrated part. PFEX33790
R0899A
Key No. See the back cover of this manual for information about ordering replacement parts.
14 PART LISTÑModel No. Qty.
1
1
2
1
3
1
4
1
5
2
6
1
7
1
8
1
9
1
10
1
...
User Manual - Page 16
...), warrants this manual)
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product to you specific legal rights. Some states do not allow limitations on page 14 of this warranty is a registered trademark of ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free...
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