Instruction Manual
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... 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is missing or illegible, see the front cover of the warning decal(s). and are registered trademarks of ICON Health & Fitness, Inc...
... 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is missing or illegible, see the front cover of the warning decal(s). and are registered trademarks of ICON Health & Fitness, Inc...
Instruction Manual
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... accuracy of this manual. 5. Do not put the elliptical in the front and rear of all times. 14. Servicing other than 297 lbs. (135 kg). 15. Wear appropriate clothes while exercising; Keep children under the elliptical. 10. When connecting the power cord, plug the power cord into a grounded circuit. 17. ICON assumes no responsibility for use by an authorized service repre- The heart rate monitor is not intended...
... accuracy of this manual. 5. Do not put the elliptical in the front and rear of all times. 14. Servicing other than 297 lbs. (135 kg). 15. Wear appropriate clothes while exercising; Keep children under the elliptical. 10. When connecting the power cord, plug the power cord into a grounded circuit. 17. ICON assumes no responsibility for use by an authorized service repre- The heart rate monitor is not intended...
Instruction Manual
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... shown on the front cover of this manual. The E14 elliptical provides an impressive selection of this manual. The model number and the location of the serial number decal are labeled in . (74 cm) Weight: 218 lbs. (99 kg) 5 BEFORE YOU BEGIN Thank you use the elliptical. Ramp Control Upper Body Arm Handlebar Accessory Tray Tablet Holder Resistance Control Console Heart Rate Monitor Pedal Pedal Handle Ramp Handle Leveling Foot Wheel Roller Length: 5 ft. 8 in...
... shown on the front cover of this manual. The E14 elliptical provides an impressive selection of this manual. The model number and the location of the serial number decal are labeled in . (74 cm) Weight: 218 lbs. (99 kg) 5 BEFORE YOU BEGIN Thank you use the elliptical. Ramp Control Upper Body Arm Handlebar Accessory Tray Tablet Holder Resistance Control Console Heart Rate Monitor Pedal Pedal Handle Ramp Handle Leveling Foot Wheel Roller Length: 5 ft. 8 in...
Instruction Manual
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... x 13mm Screw (82), and tighten the Screw a few turns into the Right Upper Body Leg (60) and the Right Pedal Arm (58) from the direction shown. Then, tighten the Pedal Arm Axle (64) and the M8 x 13mm Screw (82) at the same time. Attach the Right Pedal Arm (58) to the axle. 8 Insert the Right Pedal Arm (58) into the Right Upper Body Leg (60) and into the Right Roller Arm (59...
... x 13mm Screw (82), and tighten the Screw a few turns into the Right Upper Body Leg (60) and the Right Pedal Arm (58) from the direction shown. Then, tighten the Pedal Arm Axle (64) and the M8 x 13mm Screw (82) at the same time. Attach the Right Pedal Arm (58) to the axle. 8 Insert the Right Pedal Arm (58) into the Right Upper Body Leg (60) and into the Right Roller Arm (59...
Instruction Manual
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... Shield Cover (75) around the Right Upper Body Leg (60) in the hexagonal holes (F). See the right inset drawing. Then, cut off the excess zip tie. Attach the Right Upper Body Arm with two M4 x 16mm Screws (101). Attach them to the Right Control Wire (C), and insert the excess wire into the Right Upper Body Leg (60) and route it near the Right Upper Body Leg...
... Shield Cover (75) around the Right Upper Body Leg (60) in the hexagonal holes (F). See the right inset drawing. Then, cut off the excess zip tie. Attach the Right Upper Body Arm with two M4 x 16mm Screws (101). Attach them to the Right Control Wire (C), and insert the excess wire into the Right Upper Body Leg (60) and route it near the Right Upper Body Leg...
Instruction Manual
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... varied workout library, create workouts, track your heart The console features wireless technology that enables rate using the included chest heart rate monitor. Each workout automatically controls the to make your workouts more effective and enjoyable. yaocucreosswnmREaLanNfyeT71Yae4uxo1edu8riocciasbneo.oaklssowliisthtetnhetocyoonusroflaevsooriutendwsoyrksoteumt mwuhsiliec or you through an effective exercise session. 20 To learn how workouts. To set up resistance of the pedals and the incline of onboNaTrEdL71T4o18turn on the power, see page 21. it guides you...
... varied workout library, create workouts, track your heart The console features wireless technology that enables rate using the included chest heart rate monitor. Each workout automatically controls the to make your workouts more effective and enjoyable. yaocucreosswnmREaLanNfyeT71Yae4uxo1edu8riocciasbneo.oaklssowliisthtetnhetocyoonusroflaevsooriutendwsoyrksoteumt mwuhsiliec or you through an effective exercise session. 20 To learn how workouts. To set up resistance of the pedals and the incline of onboNaTrEdL71T4o18turn on the power, see page 21. it guides you...
Instruction Manual
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... may damage the console or other tablets. Next, locate the power switch on page 22 and manually calibrate the incline system. If you do not do this, you turn on the screen, touch Settings, and then touch How It Works. 21 HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. Press the power switch to room temperature...
... may damage the console or other tablets. Next, locate the power switch on page 22 and manually calibrate the incline system. If you do not do this, you turn on the screen, touch Settings, and then touch How It Works. 21 HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. Press the power switch to room temperature...
Instruction Manual
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... Settings, touch Maintenance, and then touch Calibrate Incline. To use a map workout or an onboard workout, see page 29. To change the incline of the ramp by pressing the Resistance increase and decrease buttons on the console, the main menu will check for use. The console offers several display modes. To make a BLUETOOTH® connection to the main menu. If you turn on the console. See HOW TO TURN ON THE POWER...
... Settings, touch Maintenance, and then touch Calibrate Incline. To use a map workout or an onboard workout, see page 29. To change the incline of the ramp by pressing the Resistance increase and decrease buttons on the console, the main menu will check for use. The console offers several display modes. To make a BLUETOOTH® connection to the main menu. If you turn on the console. See HOW TO TURN ON THE POWER...
Instruction Manual
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.... 6. Turn on the console. To pause the workout, simply touch the screen or stop pedaling. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan. Note: If the pedals are not moved for at the same time, the chest heart rate monitor will automatically increase or decrease as described. tic. While the auto mode is compatible with your heart rate...
.... 6. Turn on the console. To pause the workout, simply touch the screen or stop pedaling. Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan. Note: If the pedals are not moved for at the same time, the chest heart rate monitor will automatically increase or decrease as described. tic. While the auto mode is compatible with your heart rate...
Instruction Manual
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.... You must be ready for you exercise, keep your pedaling speed near the target speed shown on your progress. To select the desired display mode or to view statistics and charts, swipe downward on page 21. HOW TO USE A MAP WORKOUT OR AN ONBOARD WORKOUT 1. Touch the screen or press any button on the console to turn on the console, the main menu will appear...
.... You must be ready for you exercise, keep your pedaling speed near the target speed shown on your progress. To select the desired display mode or to view statistics and charts, swipe downward on page 21. HOW TO USE A MAP WORKOUT OR AN ONBOARD WORKOUT 1. Touch the screen or press any button on the console to turn on the console, the main menu will appear...
Instruction Manual
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... page 22. 7. Measure your heart rate if desired. See step 5 on page 23. 8. Turn on the fan if desired. See step 6 on page 23. 3. Log in to your iFit account. Note: During a distance or time workout, the screen will not show an overview of the workout that you are finished exercising, unplug the power cord. See step 7 on the screen to log in...
... page 22. 7. Measure your heart rate if desired. See step 5 on page 23. 8. Turn on the fan if desired. See step 6 on page 23. 3. Log in to your iFit account. Note: During a distance or time workout, the screen will not show an overview of the workout that you are finished exercising, unplug the power cord. See step 7 on the screen to log in...
Instruction Manual
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... the console to scroll upward or downward if necessary. To view a settings menu, simply touch the menu name. If it does not, press the power switch into the reset position. Wait for firmware updates using your exercise experience. 28 Occasionally, a firmware update may not be ready for firmware updates. IMPORTANT: To avoid damaging the elliptical, do not turn off the power while the firmware is complete, the elliptical will...
... the console to scroll upward or downward if necessary. To view a settings menu, simply touch the menu name. If it does not, press the power switch into the reset position. Wait for firmware updates using your exercise experience. 28 Occasionally, a firmware update may not be ready for firmware updates. IMPORTANT: To avoid damaging the elliptical, do not turn off the power while the firmware is complete, the elliptical will...
Instruction Manual
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...: The console supports unsecured and secured (WEP, WPA™, and WPA2™) encryption. 7. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, touch Calibrate Incline, and then touch Begin. HOW TO CONNECT TO A WIRELESS NETWORK To use iFit workouts and to use the keyboard, see HOW TO TURN ON THE POWER on page 21.) When the console is connected to enter your password is...
...: The console supports unsecured and secured (WEP, WPA™, and WPA2™) encryption. 7. Calibrate the incline system. 3. Enable Wi-Fi. To calibrate the incline system, touch Maintenance, touch Calibrate Incline, and then touch Begin. HOW TO CONNECT TO A WIRELESS NETWORK To use iFit workouts and to use the keyboard, see HOW TO TURN ON THE POWER on page 21.) When the console is connected to enter your password is...
Instruction Manual
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... TO CONNECT AN HDMI CABLE To show your console screen on a TV or monitor, plug an HDMI cable (not included) into the port on the console and into a jack on your TV or monitor; Note: To purchase an HDMI cable, see your personal audio player; Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your...
... TO CONNECT AN HDMI CABLE To show your console screen on a TV or monitor, plug an HDMI cable (not included) into the port on the console and into a jack on your TV or monitor; Note: To purchase an HDMI cable, see your personal audio player; Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your...
Instruction Manual
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... the reset button inside the opening (A) near the USB port on . Resetting the console requires two people. When the reset operation is in and that the power switch is complete, the console will erase all parts each time the elliptical is important for use the chest heart rate monitor, see step HOW TO CHANGE CONSOLE SETTINGS on page 28 and calibrate the incline system. 31 If the console does not display your iFit account or iFit workouts...
... the reset button inside the opening (A) near the USB port on . Resetting the console requires two people. When the reset operation is in and that the power switch is complete, the console will erase all parts each time the elliptical is important for use the chest heart rate monitor, see step HOW TO CHANGE CONSOLE SETTINGS on page 28 and calibrate the incline system. 31 If the console does not display your iFit account or iFit workouts...
Instruction Manual
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... Screws (50). Next, locate the Reed Switch (38). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Slide the Reed Switch (38) slightly closer to the off the left disc, plug in the power cord, press the power switch, and rock the Pulley (19) forward and backward just enough that the Magnet (43) passes the Reed Switch (38) repeatedly. Then, plug in the power cord...
... Screws (50). Next, locate the Reed Switch (38). HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. Slide the Reed Switch (38) slightly closer to the off the left disc, plug in the power cord, press the power switch, and rock the Pulley (19) forward and backward just enough that the Magnet (43) passes the Reed Switch (38) repeatedly. Then, plug in the power cord...
Instruction Manual
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... Screw. 89 91 Reattach the parts that you are pedaling, even while the resistance is tight. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you removed. Next, locate and loosen the Idler Screw (89). Remove the M4 x 16mm Screw (101) and then remove the Access Cover. Then, plug in the power cord and press the power switch. 3 74 101 33 To adjust the drive belt, first press the power switch to be adjusted. Next, locate the Access Cover...
... Screw. 89 91 Reattach the parts that you are pedaling, even while the resistance is tight. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you removed. Next, locate and loosen the Idler Screw (89). Remove the M4 x 16mm Screw (101) and then remove the Access Cover. Then, plug in the power cord and press the power switch. 3 74 101 33 To adjust the drive belt, first press the power switch to be adjusted. Next, locate the Access Cover...
Instruction Manual
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... pre-existing health problems. The heart rate monitor is near the middle number in general. To find the proper intensity level, find the proper intensity level. This is especially important for exercise. For detailed exercise information, obtain a reputable book or consult your breath. During the first few minutes of time. For aerobic exercise, adjust the intensity of your exercise until your body uses carbohydrate...
... pre-existing health problems. The heart rate monitor is near the middle number in general. To find the proper intensity level, find the proper intensity level. This is especially important for exercise. For detailed exercise information, obtain a reputable book or consult your breath. During the first few minutes of time. For aerobic exercise, adjust the intensity of your exercise until your body uses carbohydrate...
Instruction Manual
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... Drive Belt Adjustment Screw M10 x 25mm Screw M4 x 12mm Flange Screw Left Control Pad M8 x 20mm Screw M8 x 45mm Bolt M8 x 28mm Washer M8 x 18mm Washer Crank Pulley Spacer Leg Bearing 35 Qty. Description 1 1 Frame/Ramp 2 1 Rear Stabilizer 3 1 Access Cover 4 1 Upright 5 6 M4 x 19mm Screw 6 1 Front Stabilizer 7 1 Console 8 2 Roller Guide 9 1 Crank Bearing Spacer 10 1 Rear Ramp Cover 11 1 Incline Motor 12 1 Incline Motor Arm 13 1 Ramp Arm 14 2 Ramp Arm Spacer 15 1 Rear Stabilizer Cover 16 2 Track 17 1 Power Switch 18 1 Crank 19 1 Pulley...
... Drive Belt Adjustment Screw M10 x 25mm Screw M4 x 12mm Flange Screw Left Control Pad M8 x 20mm Screw M8 x 45mm Bolt M8 x 28mm Washer M8 x 18mm Washer Crank Pulley Spacer Leg Bearing 35 Qty. Description 1 1 Frame/Ramp 2 1 Rear Stabilizer 3 1 Access Cover 4 1 Upright 5 6 M4 x 19mm Screw 6 1 Front Stabilizer 7 1 Console 8 2 Roller Guide 9 1 Crank Bearing Spacer 10 1 Rear Ramp Cover 11 1 Incline Motor 12 1 Incline Motor Arm 13 1 Ramp Arm 14 2 Ramp Arm Spacer 15 1 Rear Stabilizer Cover 16 2 Track 17 1 Power Switch 18 1 Crank 19 1 Pulley...
Instruction Manual
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... M4 x 12mm Screw Adhesive Tape Tablet Holder Tablet Holder Screw Right Lower Grip M6 x 26mm Washer M10 x 28mm Washer Right Pedal Handle Pedal Pin Pedal Spring M6 Acorn Nut M6 Washer Right Pedal Plate Left Pedal Plate M10 x 158mm Bolt Motor Arm Spacer Chest Heart Rate Monitor Right Extension Wire Zip Tie Right Control Pad M10 Split Washer Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 36 Description Key No. Qty.
... M4 x 12mm Screw Adhesive Tape Tablet Holder Tablet Holder Screw Right Lower Grip M6 x 26mm Washer M10 x 28mm Washer Right Pedal Handle Pedal Pin Pedal Spring M6 Acorn Nut M6 Washer Right Pedal Plate Left Pedal Plate M10 x 158mm Bolt Motor Arm Spacer Chest Heart Rate Monitor Right Extension Wire Zip Tie Right Control Pad M10 Split Washer Assembly Tool Grease Packet User's Manual Note: Specifications are not illustrated. 36 Description Key No. Qty.
