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Popular NordicTrack Vxr 475 Manual Pages
Uk Manual - Page 1
Write the serial number in this manual before using this manual for reference. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Keep this equipment.
Model No.
Unit 1D, The Gateway Fryers Way, Silkwood Park...
Uk Manual - Page 2
...Bluetooth SIG, Inc. and other countries. NORDICTRACK is a registered trademark of ICON Health ... or registered trademark of this manual and request a free replacement decal. and are used under...PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS...
Uk Manual - Page 3
...the exercise bike in a commercial, rental, or institutional setting.
6. If you feel faint, if you become caught on a level surface with pre-existing health problems.
3. Wear appropriate clothes while exercising; IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all parts each time the exercise bike is...
Uk Manual - Page 4
... Fan Accessory Tray
Tablet Holder Console
Handlebar
Backrest
Handle Leveling Foot
Pedal Adjustment Handle
Wheel
Handlebar
4 The model number and the location of this manual. BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you use the exercise bike.
Cycling is an effective exercise for selecting the new NORDICTRACK® VXR 475 exercise bike.
Uk Manual - Page 5
... see if it has been preassembled.
The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M6 Washer (35)-2
M6 Split Washer (34)-2
M8 Locknut (25)-2
M4 x 12mm Machine
Screw...26)-2
M10 x 80mm Screw (21)-4
5 The number in the hardware kit, check to identify the small parts needed for assembly. Extra parts may be included.
Uk Manual - Page 6
... materials until you have internet access, call Customer Service (see page 5.
ASSEMBLY
• Assembly requires two persons.
• Place all assembly steps.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of this manual) and register your warranty
• saves you...
Uk Manual - Page 15
...advanced console offers an array of a button. When you use the manual mode, you can change console settings, see page 18. You can display speed and distance in
The console... sound system while you exercise, the console will provide continuous exercise feedback. Note: The console can even measure your workout plastic. As you exercise. pedaling speed as it guides you to the console,...
Uk Manual - Page 16
... of calories you are burning per hour.
Time-When the manual mode is shown.
Speed-This tab will show a profile of the speed settings of the workout. When a workout is selected, this display mode...mode will show the elapsed time. The My Trail tab will also show the number of laps you exercise, the flashing rectangle will show your pedaling speed in the workout or the elapsed time.
The ...
Uk Manual - Page 17
...
Resistance-This tab will show a profile of the approximate resistance settings of the console by pressing the volume increase and decrease buttons.
5....amount of calories burned during that your hands are finished exercising, the console will turn off automatically.
If...heart rate using a soft cloth; Be careful not to the manual mode.
Change the volume level of the workout A new ...
Uk Manual - Page 18
...arrow appears in the display.
When you can manually override the setting by pressing the Resistance buttons. Your actual pedaling ...speed may be programmed for consecutive segments.
The resistance level and the target speed for the first segment will appear in the matrix for a few seconds to alert you.
As you exercise...
Uk Manual - Page 19
...desired.
See step 5 on page 17.
6. Turn on the fan if desired.
See step 6 on page 17.
7. When you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your personal...page 17. Note: To purchase an audio cable, see the front cover of this manual. To purchase a chest heart rate monitor, please see your personal audio player.
Uk Manual - Page 20
...open the iFit app and follow the instructions to set up an iFit account and customize settings.
2. Connect your smart device to the console.
Follow the instructions in the iFit app to record and... monitors, and so forth) will be disconnected.
Note: Other BLUETOOTH connections are not supported.
1. Download and install the iFit app on your smart device.
Then, open the App Store℠ ...
Uk Manual - Page 22
... the Reed Switch (78).
If a replacement power adapter is aligned with the Reed... manufacturer-supplied regulated power adapter. driver and release the
tabs on page...this manual. Plug in the power adapter.
22 MAINTENANCE AND TROUBLESHOOTING
... of mild soap. CONSOLE TROUBLESHOOTING
If the console does not... for a moment. To clean the exercise bike, use the handgrip heart rate monitor...
Uk Manual - Page 25
User's Manual
Note: Specifications are not illustrated.
25 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description
1
1
Frame
2
1
Front Stabilizer
3
1
Rear Stabilizer
4
1
...Qty. Assembly Tool
*
- Qty.
Description
Key No. NTEVEX84916.0 R0416A
Key No. PART LIST
Model No.
Uk Manual - Page 28
... the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this type of waste...
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