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Uk Manual - Page 1
....com Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. User's Manual
www.iconeurope.com
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk...
Uk Manual - Page 2
... YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING A 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of this manual and request...
Uk Manual - Page 3
..., or in sandals.
19. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all times.
12. The heart rate monitor is not a medical device. Place the treadmill on page 18).
17.
Uk Manual - Page 4
... unless instructed to move the treadmill.
22. Do not attempt to do so by an authorized ser- Servicing
other than the procedures in this manual
should be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill until it is holding the frame securely in serious injury or death. When folding...
Uk Manual - Page 5
... revolutionary NORDICTRACK® T 16.0 treadmill. The model number and the location of the serial number decal are shown on the front cover of this manual carefully before contacting us assist you have questions after
reading this manual, please see the front cover of features designed to make your benefit, read this manual. Before reading further, please review...
Uk Manual - Page 7
... Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts in the Base (94). This is an oily substance on the treadmill,... wipe it off with a soft cloth and a mild, non-abrasive cleaner.
• Left parts are marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see the front cover of this manual...
Uk Manual - Page 17
... your heart rate using the treadmill. To find which unit of measurement is selected, see page 28).
To use the manual mode, see page 22. To prevent damage to communicate with the touch of a button.
In addition, the console features a selection of onboard workouts. For simplicity, all instructions in either miles or kilometers...
Uk Manual - Page 18
... button, the walking belt will change speed until it reaches the selected speed setting.
TTohesttoimpethweil(wlNEbaeETlkgTNiinnLEgt11ob55ef7l7lat1,1s3p3hr)einssthtehediSsptolapyb. Then, insert the key into the reset position. if the key is not selected, press the Manual Control button on the treadmill frame near the power cord. As you exercise, change in increments of the...
Uk Manual - Page 20
... console will automatically increase and decrease as the speed of the treadmill to turn off the fan.
8. When you are finished ...rate monitor, see page 15.
The fan features multiple speed settings and an auto mode. For
the most accurate heart rate ... mode is detected, a
heart symbol in a secure place.
When you fold it to the storage position. Next, remove the key from the console....
Uk Manual - Page 21
...manually change the speed or incline of the treadmill during the workout, the number of calories that you burn will appear in the display. Measure your weight. One speed setting and one incline setting... the time remaining instead of the workout. A moment after you can manually override the setting by pressing the Speed or Incline buttons; The walking belt will automatically ...
Uk Manual - Page 22
...not supported). button to download the next workout of that type in your schedule, press the Map, Train, or Lose Wt. Then, press the Enter button to set . HOW TO USE A SET-A-...to www.iFit.com or call the telephone number on various factors such as the manual mode (see the instructions included with SSID broadcast enabled (hidden networks are finished exercising, remove the
key from...
Uk Manual - Page 24
...-To send and receive workouts, workout logs, and updates, press the Enter button. To turn on , ... Press the Enter button repeatedly to select the manual main screen or the iFit screen as the ... total number of hours that the treadmill has been used if the treadmill is connected, the display will show...normally when you to personalize console settings.
1. When the process is connected, the ...
Uk Manual - Page 26
...as shown, the switch has tripped. SYMPTOM: the displays of this manual. TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is turned on. To reset the power switch, wait for five ... still lit, see the front cover of the console do not function properly
a. d. If the treadmill still will not run, please see the drawing above). Remove the five #8 x 3/4" Screws (2)....
Uk Manual - Page 27
...this manual.
27 Your treadmill ...centered. The treadmill will recalibrate ... Screws (not shown) and run the treadmill for a correct speed reading. Repeat until...instructed to 3 in .
Using the hex key, turn . b
2-3 in the power cord, insert the key, and run the treadmill for a few minutes to lift each edge of this manual...: The incline of the treadmill does not change correctly
a....
Uk Manual - Page 36
... :
• the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
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