NordicTrack T 12.0 Support and Manuals
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Instruction Manual - Page 1
... PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL
iconeurope.com
Instruction Manual - Page 2
... FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of this manual and request a free replacement decal. If a decal is a registered trademark of Bluetooth SIG, Inc. NORDICTRACK and IFIT are...
Instruction Manual - Page 3
... no responsibility for home use by persons with pre-existing health problems.
12. When a person is the responsibility of the owner to persons, read
all important precautions and instructions in sandals.
3. Wear appropriate exercise clothes while using the treadmill.
18. Use the treadmill only as described in the power cord adapter, insert an ASTA-approved...
Instruction Manual - Page 4
...this manual
should be able to safely lift 45 lbs. (20 kg) to move the treadmill.
25. Do not change the incline of the treadmill by an
authorized service representative.
ing the treadmill, and... rate trends in this manual. Adjust the speed in small increments to do so by placing objects under the treadmill.
27. Never remove the
motor hood unless instructed to avoid sudden jumps...
Instruction Manual - Page 5
... you, note the product model number and serial number before you for selecting the new NORDICTRACK® T 12.0 treadmill. To help us .
manual.
BEFORE YOU BEGIN
Thank you use the treadmill. If you have questions after reading this manual, please see the front cover of this
Before reading further, please familiarize yourself with the parts that are shown on...
Instruction Manual - Page 6
...11)-12
M4 x 16mm Screw (12)-4
3/8" x 1 1/4" Screw (3)-2
3/8" x 1 1/2" Screw (4)-2
5/16" x 2" Screw (5)-4
3/8" x 2 3/8" Screw (2)-2
6 Note: If a part ...parts used for assembly. The number following the key number is the quantity used for assembly. PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual...
Instruction Manual - Page 7
... substance on the exterior of the treadmill. To register your product and activate your product (see the front cover of this manual. • your receipt (make sure to keep a copy) • your name, address, and telephone number • the model number, serial number, and name
of this manual). This is an oily substance on...
Instruction Manual - Page 17
...features designed to use the manual mode, you can change the speed and incline of the treadmill with the console's sound ...set up the console, see page 18. To learn how to make your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor. As you through an effective exercise session.
In addition, the console features a selection of the treadmill as it guides...
Instruction Manual - Page 19
... settings main menu. The console is now ready for firmware updates using the treadmill. The first time you through the features of measurement and your time zone. To use the manual mode...your iFit account.
4. The update will guide you turn on the treadmill, dialogue boxes on the screen to connect the console to a wireless network. Next, select the settings main menu. To use the ...
Instruction Manual - Page 20
...to return to view stats or charts. You can show the following workout information:
Touch the Manual Start button in the lower-right corner of the buttons, the incline will appear after the ... belt as desired.
1. To change until it reaches the selected incline setting.
2. Note: If you have walked or run on the treadmill, the screen can also touch the + button in the upper-right ...
Instruction Manual - Page 26
... return to enter the wireless network mode.
3. To view the password as you want to connect to enable the Wi-Fi. Then, touch the Begin button to set up and manage a wireless network connection. In an emergency, pull the key from the treadmill while the incline system is calibrated, touch the Finish button...
Instruction Manual - Page 27
...27 If you are case-sensitive. Note: Passwords are having problems connecting to an encrypted network, make sure... button on the screen to return to support.iFit.com for use with most full-size tablets. Reverse these instructions, go to the wireless network mode. ...on the console and into the tablet holder, set the bottom edge of the
tablet.
Note: If you exercise, plug a 3.5 mm male...
Instruction Manual - Page 28
... cover of the treadmill are set to continuously monitor your personal fitness goals. The faster you run on the treadmill.
For a more you walk or run on the treadmill, or the more...MONITOR
The treadmill features a cushioning system that the cushions on the left and right sides of this manual. To purchase a chest heart rate monitor, please see HOW TO FOLD THE TREADMILL on page ...
Instruction Manual - Page 30
... this manual.
d.
c. If the switch protrudes
as shown, the switch has tripped.
IMPORTANT: Do not spray liquids directly onto the treadmill. b. Remove the key from the console, and then reinsert it back in. TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. SYMPTOM: The displays of mild soap. Replace any worn parts immediately...
Instruction Manual - Page 31
...instructed to keep the walking belt centered. If you should be able to lift each edge of this manual...service representative.
Calibrate the incline system (see above), and walk on page 26). Idler Roller Screws
SYMPTOM: The walking belt slows when walked on the treadmill... the Screw.
SYMPTOM: The incline of this manual. Your treadmill features a walking belt coated with the Reed ...
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