NordicTrack E 7.7 Elliptical Support and Manuals
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How Do I Get My Nordic Track Off Demo Mode E 7.7 Treadmill
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Popular NordicTrack E 7.7 Elliptical Manual Pages
English Manual - Page 1
..., go to www.nordictrackservice.com/ registration. MT Sat. 8 a.m.–-4 p.m.
CAUTION
Read all precautions and instructions in the space above for future reference. www.nordictrack.com
Model No. Keep this equipment. Write the serial number in this manual before using this manual for reference. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.–-Fri...
English Manual - Page 2
... 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 17 FCC INFORMATION 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 31 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. Apply the...
English Manual - Page 3
... precautions and instructions in this manual and all warnings on the same circuit.
10. Keep the power cord away from the elliptical at least 3 ft. (0.9 m) of clearance in this manual.
4. Do not use the elliptical in a garage or covered patio, or near water.
6. Wear appropriate clothes while exercising; do not arch your physician.
Replace any exercise program, consult...
English Manual - Page 6
... E 7.7 elliptical provides an impressive selection of this manual.
For your workouts at home more effective and enjoyable. Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 2 in the drawing below. BEFORE YOU BEGIN
Thank you have questions after
reading this manual, please see the front cover of this manual.
Before reading further, please familiarize yourself with the parts that...
English Manual - Page 8
...upgrades and offers
Note: If you do not use power tools.
1.
ASSEMBLY
•• Assembly requires two persons.
•• Place all assembly steps.
•• Left parts are marked “"L”" or “"Left”" and right parts... time if you
complete this manual) and register your own set of the packing materials until you nish all parts in a cleared area and ...
English Manual - Page 19
... display continuous exercise feedback. Download training workouts designed to vary your pedaling pace as it guides you reach your personal goals. You can use the manual mode of the ramp and prompts you to help you through an effective workout. Choose and download sets of features designed to make your workouts more .
19
Measure your workouts. CONSOLE DIAGRAM...
English Manual - Page 20
... you exercise.
To use .
Plug in the power cord (see page 23.
To use an onboard workout, see...workouts, create your own workouts, track your workout results, race against other iFit users, and access many other electrical components. To change console settings...and manually calibrate the ramp.
20 To use an iFit workout, see page 25. To use the manual mode, see this manual. ...
English Manual - Page 21
... of each segment represents the amount of the workout.
As you press a button, it will show the distance that segment.
21 Calorie—-This tab will take a moment for a few seconds each time the incline level changes. Select the manual mode. Note: After you exercise, the flashing rectangle will appear at the end...
English Manual - Page 22
... strength. To exit the manual mode or a workout, press the Home button... IMPORTANT: If you exercise, the workout intensity level bar will be reset. If necessary, press the Home button again.
You can measure your exercise.
Press the fan ...and then your heart rate accurately.
Press the Home button to return to set the default menu).
Turn on page 27 to the default menu (see ...
English Manual - Page 23
...manually override the setting by pressing the Resistance buttons or the 1 Step Ramp buttons. A profile of the speed settings of the workout. The resistance of the pedals and the incline level of the workout... level.
3. Each workout is divided into one target rpm (speed) are nished exercising, unplug the power cord. As you exercise, you . The height of the workout ends, the pedals ...
English Manual - Page 24
... until the calories, distance, or time goal is comfortable for you exercise, a target rpm (speed) may be affected. Make sure to start the workout.
When you manually change the resistance or incline of calories that is reached.
Note: The calorie goal is intended only to set a calories, distance, or time goal, first press the...
English Manual - Page 25
...(hidden networks are not supported). Start the workout.
button to download the next workout of calories you will ...set-a-goal workout, press the Set Goal button (see HOW TO CHANGE CONSOLE SETTINGS on various factors such as your schedule, first press the Track button. Note: Before some workouts, the voice of the workout.
You will show the approximate number of this manual...
English Manual - Page 27
The currently selected audio setting for iFit workouts and firmware downloads.
10.
Press the decrease button to exit the information mode.
27
After a few seconds, the status of the iFit module will appear in the display. The words SEND/RECEIVE DATA will then check for the voice of the personal trainer will appear in the...
English Manual - Page 38
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English Manual - Page 40
...model number and serial number of the product (see the front cover of this manual)
•• the name of the product (see the front cover of this manual)
•• the key number and description of the replacement part(s) (see the PART...to the terms set forth above is under normal use and service conditions. This warranty extends only to the product. If replacement parts are limited ...
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