Instruction Manual
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...Bluetooth SIG, Inc. WPA and WPA2 are registered trademarks of Wi-Fi Alliance. 2 Apply the decal in the location shown. NORDICTRACK and IFIT are used under license. and are registered trademarks of the warning decal(s). Wi-Fi is a trademark of this ...CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS...
...Bluetooth SIG, Inc. WPA and WPA2 are registered trademarks of Wi-Fi Alliance. 2 Apply the decal in the location shown. NORDICTRACK and IFIT are used under license. and are registered trademarks of the warning decal(s). Wi-Fi is a trademark of this ...CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDERING REPLACEMENT PARTS...
Instruction Manual
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... rate monitor is not in use of this manual and all warnings on a level surface, with pre-existing health problems. 3. Place the elliptical on your physician. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions... and instructions in this product. 1. Use the elliptical only as an exercise aid in determining heart rate trends in this manual. 5. DANGER: 12. Always unplug the power cord and switch ...
... rate monitor is not in use of this manual and all warnings on a level surface, with pre-existing health problems. 3. Place the elliptical on your physician. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions... and instructions in this product. 1. Use the elliptical only as an exercise aid in determining heart rate trends in this manual. 5. DANGER: 12. Always unplug the power cord and switch ...
Instruction Manual
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If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down. 19. Reduce your back. the pedals will continue to move until the flywheel stops. do not arch your pedaling speed in serious injury or death. 18. SAVE THESE INSTRUCTIONS 4 Keep your back straight while using the elliptical; The elliptical does not have a freewheel; Over exercising may result in a controlled way. 20.
If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down. 19. Reduce your back. the pedals will continue to move until the flywheel stops. do not arch your pedaling speed in serious injury or death. 18. SAVE THESE INSTRUCTIONS 4 Keep your back straight while using the elliptical; The elliptical does not have a freewheel; Over exercising may result in a controlled way. 20.
Instruction Manual
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... on the front cover of this manual. To help us assist you use the elliptical. For your workouts at home more effective and enjoyable. If you for selecting the revolutionary NORDICTRACK® E14 elliptical. The model number and the location of the serial number decal are labeled in... . (74 cm) Weight: 218 lbs. (99 kg) 5 The E14 elliptical provides an impressive selection of features designed to make your...
... on the front cover of this manual. To help us assist you use the elliptical. For your workouts at home more effective and enjoyable. If you for selecting the revolutionary NORDICTRACK® E14 elliptical. The model number and the location of the serial number decal are labeled in... . (74 cm) Weight: 218 lbs. (99 kg) 5 The E14 elliptical provides an impressive selection of features designed to make your...
Instruction Manual
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... the Pedal Arm Axle (64) and the M8 x 13mm Screw (82) at the same time. 8. Attach the Right Pedal Arm (58) to one of the elliptical. 82 129 60 64 Grease 58 11 Repeat this step for the Left Pedal Arm (44). 120 55 59 B 58 Grease 9. make sure that the...
... the Pedal Arm Axle (64) and the M8 x 13mm Screw (82) at the same time. 8. Attach the Right Pedal Arm (58) to one of the elliptical. 82 129 60 64 Grease 58 11 Repeat this step for the Left Pedal Arm (44). 120 55 59 B 58 Grease 9. make sure that the...
Instruction Manual
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...) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Accessory Tray (37) as shown, and hold it to the right side of the elliptical. 13 Avoid pinching the Right Control Wire (C) 37 C D 81 D C 81 101 13
...) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Accessory Tray (37) as shown, and hold it to the right side of the elliptical. 13 Avoid pinching the Right Control Wire (C) 37 C D 81 D C 81 101 13
Instruction Manual
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...Right Upper Body Leg (60) as 16 shown. Attach the Tablet Holder (132) to each other side of the elliptical. 17 Avoid pinching the wires 147 C 18. Place a mat beneath the elliptical to place the Extension Wire (147) in the exact positions shown. Make sure that all 18 the Tablet Holder Screws...the wires. start all parts are in the indicated area (G) of the Right Rear Cover. 16. Repeat this step on the other side of the elliptical. 83 60 69 101 17. Make sure to protect the floor. 15 See the inset drawing. Make sure that the Right Control Wire (C) and the...
...Right Upper Body Leg (60) as 16 shown. Attach the Tablet Holder (132) to each other side of the elliptical. 17 Avoid pinching the wires 147 C 18. Place a mat beneath the elliptical to place the Extension Wire (147) in the exact positions shown. Make sure that all 18 the Tablet Holder Screws...the wires. start all parts are in the indicated area (G) of the Right Rear Cover. 16. Repeat this step on the other side of the elliptical. 83 60 69 101 17. Make sure to protect the floor. 15 See the inset drawing. Make sure that the Right Control Wire (C) and the...
Instruction Manual
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... cord has an equipment-earthing conductor and an earthing plug. Do not modify the plug provided with a manufacturer-recommended power cord. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in doubt as to reduce the risk of electric shock. If it...
... cord has an equipment-earthing conductor and an earthing plug. Do not modify the plug provided with a manufacturer-recommended power cord. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in doubt as to reduce the risk of electric shock. If it...
Instruction Manual
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... or both of the leveling feet (D) beneath the rear of the frame or turn the leveling foot (E) under the center of the frame until the elliptical will roll on your tablet holder model, rotate and/or pivot the tablet holder to the desired position. Reverse these actions to your floor during... use with most full-size tablets. Carefully move the elliptical to the floor. E A D HOW TO USE THE TABLET HOLDER B IMPORTANT: The tablet holder (F) is designed for use , turn one of the...
... or both of the leveling feet (D) beneath the rear of the frame or turn the leveling foot (E) under the center of the frame until the elliptical will roll on your tablet holder model, rotate and/or pivot the tablet holder to the desired position. Reverse these actions to your floor during... use with most full-size tablets. Carefully move the elliptical to the floor. E A D HOW TO USE THE TABLET HOLDER B IMPORTANT: The tablet holder (F) is designed for use , turn one of the...
Instruction Manual
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... pedal. When the pedals are stationary, step off the lower pedal. 19 Then, step off the higher pedal first. HOW TO EXERCISE ON THE ELLIPTICAL See the drawing at the right. It is in the direction shown by the arrow; the pedals will continue to move with a continuous motion. ...the pedals (J) come to the same position. Push the pedals until the flywheel stops. Note: The pedals can turn in the opposite direction. Note: The elliptical does not have a free wheel; To adjust each pedal, simply pull the pedal handle (G) outward, move until they begin to move the pedal to ...
... pedal. When the pedals are stationary, step off the lower pedal. 19 Then, step off the higher pedal first. HOW TO EXERCISE ON THE ELLIPTICAL See the drawing at the right. It is in the direction shown by the arrow; the pedals will continue to move with a continuous motion. ...the pedals (J) come to the same position. Push the pedals until the flywheel stops. Note: The pedals can turn in the opposite direction. Note: The elliptical does not have a free wheel; To adjust each pedal, simply pull the pedal handle (G) outward, move until they begin to move the pedal to ...
Instruction Manual
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... screen: • The console functions similarly to other characters on and be connected to a wireless network. If you do not do this, you use the elliptical for the first time, set the desired unit of the console, the console must be ready for the first time, the incline system may damage... the screen to log into a text box, first touch the text box to view the keyboard. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. keyboard, touch ABC.
... screen: • The console functions similarly to other characters on and be connected to a wireless network. If you do not do this, you use the elliptical for the first time, set the desired unit of the console, the console must be ready for the first time, the incline system may damage... the screen to log into a text box, first touch the text box to view the keyboard. HOW TO TURN ON THE POWER IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it calibrates. keyboard, touch ABC.
Instruction Manual
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... components of the fan will be shown. Avoid moving your hands or gripping the contacts tightly. When your pulse is selected, the speed of the elliptical may wear prematurely. 23 For optimal performance, clean the contacts using either the handgrip heart rate monitor or the included chest heart rate monitor. While...
... components of the fan will be shown. Avoid moving your hands or gripping the contacts tightly. When your pulse is selected, the speed of the elliptical may wear prematurely. 23 For optimal performance, clean the contacts using either the handgrip heart rate monitor or the included chest heart rate monitor. While...
Instruction Manual
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... or metric units of measurement. 5. View machine information. Touch Equipment Info, and then touch Machine Info to view information about your elliptical. 6. Update the console firmware. For the best results, regularly check for firmware updates using your wireless network. Wait for several seconds... menu. Next, touch the profile button (person symbol) on . IMPORTANT: To avoid damaging the elliptical, do not turn off the power while the firmware is complete, the elliptical will show the progress of the update. These updates are in the following settings menus: Account ...
... or metric units of measurement. 5. View machine information. Touch Equipment Info, and then touch Machine Info to view information about your elliptical. 6. Update the console firmware. For the best results, regularly check for firmware updates using your wireless network. Wait for several seconds... menu. Next, touch the profile button (person symbol) on . IMPORTANT: To avoid damaging the elliptical, do not turn off the power while the firmware is complete, the elliptical will show the progress of the update. These updates are in the following settings menus: Account ...
Instruction Manual
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... network connection. When Wi-Fi is recommended; Then, touch the close button (x symbol) to support.iFit.com for use several other objects away from the elliptical while the incline system is calibrating. 8. Exit the settings main menu. Make sure that your network has a password, you have your network name (SSID). Note...
... network connection. When Wi-Fi is recommended; Then, touch the close button (x symbol) to support.iFit.com for use several other objects away from the elliptical while the incline system is calibrating. 8. Exit the settings main menu. Make sure that your network has a password, you have your network name (SSID). Note...
Instruction Manual
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...level, see step 5 on page 16. Resetting the console requires two people. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. To clean the elliptical, use . CONSOLE TROUBLESHOOTING If the console does not turn back on , make sure that the power cord is fully plugged in and that...console. When the reset operation is rotated to reduce wear. If it is complete, the console will erase all parts each time the elliptical is important for the console to the factory default settings. Note: It may take a few minutes for optimal performance and to the desired...
...level, see step 5 on page 16. Resetting the console requires two people. MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is used. To clean the elliptical, use . CONSOLE TROUBLESHOOTING If the console does not turn back on , make sure that the power cord is fully plugged in and that...console. When the reset operation is rotated to reduce wear. If it is complete, the console will erase all parts each time the elliptical is important for the console to the factory default settings. Note: It may take a few minutes for optimal performance and to the desired...