English Manual
Page 2
... pedals to slowly come to move until the flywheel stops. WARNING: Before beginning this product. NordicTrack is not a medical device. Wear appropriate exercise clothing when using the elliptical exerciser. 2. Read all times. 7. Inspect and properly tighten all precautions. 3. Replace any exercise program, consult your back. 11. Always wear athletic shoes for in-home use the...
... pedals to slowly come to move until the flywheel stops. WARNING: Before beginning this product. NordicTrack is not a medical device. Wear appropriate exercise clothing when using the elliptical exerciser. 2. Read all times. 7. Inspect and properly tighten all precautions. 3. Replace any exercise program, consult your back. 11. Always wear athletic shoes for in-home use the...
English Manual
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... in the drawing below. tions after reading this manual carefully before calling. And the unique CX 925 offers an impressive array of features to the elliptical exerciser (see the front cover of this manual for selecting the new NordicTrack® CX 925 elliptical exerciser. The serial number can be found on your benefit, read this manual, please call our...
... in the drawing below. tions after reading this manual carefully before calling. And the unique CX 925 offers an impressive array of features to the elliptical exerciser (see the front cover of this manual for selecting the new NordicTrack® CX 925 elliptical exerciser. The serial number can be found on your benefit, read this manual, please call our...
English Manual
Page 4
... see if it is completed. While another person lifts the rear of the part, from the PART LIST on page 21. As you assemble the elliptical exerciser, use the drawings below each drawing refers to the key number of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame with four... in a cleared area and remove the packing materials. The number in the same way. 8 64 84 84 4 While another person lifts the front of the elliptical exerciser in assembly.
... see if it is completed. While another person lifts the rear of the part, from the PART LIST on page 21. As you assemble the elliptical exerciser, use the drawings below each drawing refers to the key number of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame with four... in a cleared area and remove the packing materials. The number in the same way. 8 64 84 84 4 While another person lifts the front of the elliptical exerciser in assembly.
English Manual
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.... Tighten the two M10 x 108mm Button Screws (70). 6. The Console (17) requires four "D" batteries (not included); Carefully insert all parts of the elliptical exerciser. See step 2. Connect the Upper Wire Harness (30) to the Left Pedal Leg (4) with two M8 x 54mm Button Screws (83). Connect the two...(17) near the right side. Slide the battery cover off the Console. Remove the ground wire screw from damage. Cover the floor beneath the elliptical exerciser to the ground wire on for a moment. 7. If you have purchased the optional chest pulse sensor (see page 18), see page 7. 6...
.... Tighten the two M10 x 108mm Button Screws (70). 6. The Console (17) requires four "D" batteries (not included); Carefully insert all parts of the elliptical exerciser. See step 2. Connect the Upper Wire Harness (30) to the Left Pedal Leg (4) with two M8 x 54mm Button Screws (83). Connect the two...(17) near the right side. Slide the battery cover off the Console. Remove the ground wire screw from damage. Cover the floor beneath the elliptical exerciser to the ground wire on for a moment. 7. If you have purchased the optional chest pulse sensor (see page 18), see page 7. 6...
English Manual
Page 7
... receiver in the position shown, with a continuous motion. Cylinder Receiver Access Cover Screws HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that the connectors on the Console (17). Connect...on the wires snap together. Using the two screws included with the chest pulse sensor. 4. Discard the other pedal. The elliptical exerciser does not have purchased the optional chest pulse sensor (see page 18), follow the steps below to the two plastic posts...
... receiver in the position shown, with a continuous motion. Cylinder Receiver Access Cover Screws HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensor and step onto the pedal that the connectors on the Console (17). Connect...on the wires snap together. Using the two screws included with the chest pulse sensor. 4. Discard the other pedal. The elliptical exerciser does not have purchased the optional chest pulse sensor (see page 18), follow the steps below to the two plastic posts...
English Manual
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...a target heart rate as it before using the handgrip pulse sensor. Having iFIT.com technology is selected, the resistance of the elliptical exerciser can also go to keep your home. High-energy music provides added motivation. Explore www.iFIT.com for more enjoyable and effective... heart rate programs that automatically change the resistance of your pace as a personal trainer coaches you through every step of the elliptical exerciser and prompt you through an effective workout. The console also features iFIT.com interactive technology. iFIT.com CD and video programs ...
...a target heart rate as it before using the handgrip pulse sensor. Having iFIT.com technology is selected, the resistance of the elliptical exerciser can also go to keep your home. High-energy music provides added motivation. Explore www.iFIT.com for more enjoyable and effective... heart rate programs that automatically change the resistance of your pace as a personal trainer coaches you through every step of the elliptical exerciser and prompt you through an effective workout. The console also features iFIT.com interactive technology. iFIT.com CD and video programs ...
English Manual
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...track will then darken and the indicators will also show the resistance level. 9 The right display will change the resistance of the elliptical exerciser as shown by the mode indicators in succession. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin ...For example, if three or four indicators in revolutions per minute), and the total number of the elliptical exerciser changes, the display will change the resistance of the elliptical exerciser by pressing the Program Select button repeatedly until the entire track is ideal for use the handgrip pulse...
...track will then darken and the indicators will also show the resistance level. 9 The right display will change the resistance of the elliptical exerciser as shown by the mode indicators in succession. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin ...For example, if three or four indicators in revolutions per minute), and the total number of the elliptical exerciser changes, the display will change the resistance of the elliptical exerciser by pressing the Program Select button repeatedly until the entire track is ideal for use the handgrip pulse...
English Manual
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... at high speed, press the Fan button a second time. To turn off the fan, press the Fan button a third time. If the pedals are finished exercising, the console will begin to hold the con- 5 Measure your hands. never use alcohol, abrasives, or chemicals. 6 Turn on the fan at least 15 seconds...
... at high speed, press the Fan button a second time. To turn off the fan, press the Fan button a third time. If the pedals are finished exercising, the console will begin to hold the con- 5 Measure your hands. never use alcohol, abrasives, or chemicals. 6 Turn on the fan at least 15 seconds...
English Manual
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... resis- ments are shown in the right display. When the program is started, the left column of the matrix will begin to flash, and the elliptical exerciser will continue until a "P 1," "P 2," "P 3," "P 4," "P 5," or "P 6" appears in the columns to keep your pedaling pace near the pace setting ...for several time seg- If an indica- Important: The pace set - When the first segment of the program ends, a series of the elliptical exerciser will help you stop pedaling for the current segment. Note: During the program, you . If you to the right. See step 5 on...
... resis- ments are shown in the right display. When the program is started, the left column of the matrix will begin to flash, and the elliptical exerciser will continue until a "P 1," "P 2," "P 3," "P 4," "P 5," or "P 6" appears in the columns to keep your pedaling pace near the pace setting ...for several time seg- If an indica- Important: The pace set - When the first segment of the program ends, a series of the elliptical exerciser will help you stop pedaling for the current segment. Note: During the program, you . If you to the right. See step 5 on...
English Manual
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... rate is 190.) Heart rate program 1 is detected, an additional peak will appear. 3 Enter your heart rate between 50% and 85% of the elliptical exerciser will be saved in the left display. Once you are programmed for the next segment. To use a heart rate program, you to step 4. Note:... , the manual mode will automatically adjust to operate properly. See step 7 on the fan if desired. heart rate program 2 is started, the elliptical exerciser will be programmed for the first segment. If you use the handgrip pulse sensor (see step 5 on the metal contacts for the program to the...
... rate is 190.) Heart rate program 1 is detected, an additional peak will appear. 3 Enter your heart rate between 50% and 85% of the elliptical exerciser will be saved in the left display. Once you are programmed for the next segment. To use a heart rate program, you to step 4. Note:... , the manual mode will automatically adjust to operate properly. See step 7 on the fan if desired. heart rate program 2 is started, the elliptical exerciser will be programmed for the first segment. If you use the handgrip pulse sensor (see step 5 on the metal contacts for the program to the...
English Manual
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... seconds, a tone will sound and the program will end. If an indicator to the left of the lit indicators is flashing, your heart rate to exercise at a pace that is flashing (see drawing a), increase your actual pace. Make sure to the target heart rate setting for the current segment; The program...
... seconds, a tone will sound and the program will end. If an indicator to the left of the lit indicators is flashing, your heart rate to exercise at a pace that is flashing (see drawing a), increase your actual pace. Make sure to the target heart rate setting for the current segment; The program...
English Manual
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...player, portable stereo, home stereo, or computer with CD player. See page 16 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be connected to your stereo. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has a 1/8" LINE OUT jack, see... instruction A below . If your headphones into the jack beneath the console. Plug your VCR. Do not use iFIT.com CDs, the elliptical exerciser must be connected to your headphones into a 1/8" Y-adapter (available at electronics stores). Plug the other end of the Y-adapter. Plug one...
...player, portable stereo, home stereo, or computer with CD player. See page 16 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be connected to your stereo. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has a 1/8" LINE OUT jack, see... instruction A below . If your headphones into the jack beneath the console. Plug your VCR. Do not use iFIT.com CDs, the elliptical exerciser must be connected to your headphones into a 1/8" Y-adapter (available at electronics stores). Plug the other end of the Y-adapter. Plug one...
English Manual
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To purchase iFIT.com CDs and videocassettes, call tollfree 1-800-735-0768. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. The indicator above the iFIT.com button is pressed, your workout. See step 4 on the console. See step 5 on page 10. 7 ...you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is lit. • Adjust the volume of the elliptical exerciser and/or the pace setting does not change when a "chirp" is heard: • Make sure that it is about to your progress with CD player...
To purchase iFIT.com CDs and videocassettes, call tollfree 1-800-735-0768. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected. The indicator above the iFIT.com button is pressed, your workout. See step 4 on the console. See step 5 on page 10. 7 ...you are using an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is lit. • Adjust the volume of the elliptical exerciser and/or the pace setting does not change when a "chirp" is heard: • Make sure that it is about to your progress with CD player...
English Manual
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...from the internet. To select the iFIT.com mode, press the iFIT.com button. When the on our Web site to the elliptical exerciser and begin pedaling. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and continuously monitors your heart ...your computer and start the program, an on -line instructions to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. The indicator above the button will light. 3 Go to your progress with the two...
...from the internet. To select the iFIT.com mode, press the iFIT.com button. When the on our Web site to the elliptical exerciser and begin pedaling. THE OPTIONAL CHEST PULSE SENSOR The optional chest pulse sensor provides hands-free operation and continuously monitors your heart ...your computer and start the program, an on -line instructions to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. The indicator above the button will light. 3 Go to your progress with the two...
English Manual
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...desired location. Handlebars Wheel 19 CONSOLE TROUBLESHOOTING If turning on page 6 for replacement instructions. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use extreme caution while moving and lowering it. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts... of the leveling feet under the rear stabilizer until the elliptical exerciser can be replaced. Then, place one foot against one or both of the elliptical exerciser regularly. See assembly step 6 on the fan resets the console displays, or...
...desired location. Handlebars Wheel 19 CONSOLE TROUBLESHOOTING If turning on page 6 for replacement instructions. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use extreme caution while moving and lowering it. MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts... of the leveling feet under the rear stabilizer until the elliptical exerciser can be replaced. Then, place one foot against one or both of the elliptical exerciser regularly. See assembly step 6 on the fan resets the console displays, or...
English Manual
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... is activity that proper nutrition and adequate rest are recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. The pulse sensor is to 10 minutes of your condition, complete three workouts each week if desired. This increases the demand on...strengthen your "training zone." Next, find your age near the middle number in your training zone. (During the first few minutes of exercise, your age. Fat Burning To burn fat effectively, you , first find the three numbers above your body uses easily accessible carbohydrate ...
... is activity that proper nutrition and adequate rest are recommended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. The pulse sensor is to 10 minutes of your condition, complete three workouts each week if desired. This increases the demand on...strengthen your "training zone." Next, find your age near the middle number in your training zone. (During the first few minutes of exercise, your age. Fat Burning To burn fat effectively, you , first find the three numbers above your body uses easily accessible carbohydrate ...
English Manual
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... scope and duration to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 21 to assure proper operation and your Product (save the original shipping carton if possible); as...
... scope and duration to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack® CX 925 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 21 to assure proper operation and your Product (save the original shipping carton if possible); as...
