Asr 630 Elliptical Trainer - NordicTrack

Asr 630 Elliptical Trainer

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User Manual


Page 14
... prompts you exercise. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of this manual. You can change the resistance of a personal trainer coaches you and motivates you achieve specific fitness goals. The iFIT Interactive Workout System is compatible with iFIT Cards containing workout programs designed to make...
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User Manual


Page 19
... are finished exercising, remove the iFIT card. Next, select the desired program on your MP3 player or CD player. 19 Adjust the volume of a personal trainer will pause. when a right indicator lights, decrease your heart rate closer to 7 on page 17. If the resistance level for several seconds, a series of the...

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