NordicTrack Asr 630 Elliptical Support and Manuals
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Most Recent NordicTrack Asr 630 Elliptical Questions
Asr 630 Console
ifit card doesn't work need new console where to buy
ifit card doesn't work need new console where to buy
(Posted by cotton1369 3 years ago)
Console Lights Up But Displays Nothing.it Doesn't Work
(Posted by alvoniamiller 3 years ago)
Nordictrack Cxt 1400 Tension Problem
I am only getting tension at level 10 on my Nordictrack CXT 1400. How do I correct this? What might ...
I am only getting tension at level 10 on my Nordictrack CXT 1400. How do I correct this? What might ...
(Posted by sarahgerhart 8 years ago)
Nordictrack Asr 630 Elliptical Belt Too Tight
Tension settings are too tight, even at the easiest setting. How do we fix this.
Tension settings are too tight, even at the easiest setting. How do we fix this.
(Posted by Budwizer129 9 years ago)
Popular NordicTrack Asr 630 Elliptical Manual Pages
User Manual - Page 1
MST Sat. 8 a.m.-4 p.m. Keep this equipment. Model No.
USERʼS MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much ...instructions in the space above ) before using this manual for reference. Write the serial number in this manual before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.-Fri. 6 a.m.-6 p.m.
If you have questions, or if parts...
User Manual - Page 2
... at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of ICON IP, Inc.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 20 EXERCISE GUIDELINES 21 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover...
User Manual - Page 3
...parts regularly. Your elliptical exerciser is enough clearance around your elliptical exerciser at all times.
7. Make sure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Use your elliptical exerciser in a commercial, rental, or institutional setting.
4. It is intended only as described in this manual.
3 Your elliptical exerciser...
User Manual - Page 4
If you for purchasing the revolutionary NordicTrack® ASR 630 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual.
The model number and the location of features designed to make your benefit, read this manual.
The ASR 630 elliptical exerciser provides a wide array of the serial number decal ...
User Manual - Page 5
... packing materials until assembly is not in a cleared area and remove the packing materials. Place all parts of this manual. If a part is completed. See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 12 and
1
unfold the elliptical exerciser. The number in parentheses below to see if it has been preassembled.
Wave Washer Large Wave
M8...
User Manual - Page 9
IMPORTANT: If the elliptical
exerciser has been exposed to room temperature
before inserting batteries into the Console.
To purchase a power supply, call the telephone number on the Console; tures, allow it to warm to cold tempera- If
you do not do this manual. The Console (11) can be operated with four 1.5V "D" batteries (not included); Plug one end...
User Manual - Page 14
... front cover of this manual.
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features designed to make your pedaling pace as it guides you through your favorite music or audio books while you exercise. The console also offers four preset programs. Each program automatically changes the resistance of a personal trainer coaches you and motivates...
User Manual - Page 15
... selected resistance level.
4.
To view the total distance pedaled since the elliptical exerciser was purchased, press the Odometer button. The upper right display can show a track representing 1/4 mile. The display will appear in the upper or lower right display. HOW TO USE THE MANUAL MODE
Note: If there is a sheet of clear plastic on the console...
User Manual - Page 17
... you to alert you can manually override the resistance level by pressing the OneTouch Resistance buttons.
Make sure to pedal at a pace that is
When you are finished exercising, the console
will turn on the left side of the pedals will then change.
6. Note: The same resistance level and/or target pace setting may be programmed for...
User Manual - Page 18
... increase and decrease buttons above the target heart rate setting, the resistance of each segment.
If your hands on page 21).
4. Begin pedaling to turn on page 21). Heart rate program 2 is programmed for the program (see EXERCISE INTENSITY on the console.
Enter a target heart rate setting. At the end of the pedals will begin...
User Manual - Page 19
...console compares your heart rate to the target heart rate setting, the resistance of the pedals may automatically increase or decrease to provide a goal.
When the iFIT card is fully plugged in a secure place. See step 4 on page 16.
8. See step 6 on page 15.
7. Remove the iFIT card when you are finished exercising.... When you can manually override the resistance level by pressing the...
User Manual - Page 20
... elliptical exerciser, use , make sure that the Center Foot (40) is installed, loosen the two indicated Bolt Sets (88) and the two M4 x 19mm Screws (81) in the Frame (1).
Next, see assembly step 12 on page 11 and reattach the left pedal arm and the left link arm.
most console problems are pedaling, even while the resistance...
User Manual - Page 21
... exercise, you must exercise at the proper intensity is to strengthen your goal is the key to make exercise a regular and enjoyable part of...Burning Fat-To burn fat effectively, you to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity... as a guide to the nearest ten years). Remember, the key to success is intended only as an exercise aid in ...
User Manual - Page 24
...Folding Frame
3
1
Rear Stabilizer
4
1
Front Stabilizer
5
2
Pedal Bracket
6
4
M6 Nylon Locknut
7
4
Upper Bushing Assembly
8
2
Upper Body Arm Endcap
9
2
Upper Body Leg Spacer
10
1
Upright
11
1
Console...
46
2
Adjustment Arm
47
1
Idler
48
1
Idler Pulley
49
1
Resistance Motor
50
1
Reed Switch/Wire
51
1
52
2
53
4
54
4
... x 25mm Bolt Set Large Wave Washer ...
User Manual - Page 28
... other warranty beyond that specifically set forth herein. or products used for commercial or rental purposes;
For in-home service, the customer will be responsible for a period of one of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the...
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