Owners Manual
Page 7
...to scroll through the settings. Select to adjust the backlight. Hold to view the timer and the menu. Select to save your activity and reset the timer. Your settings are active. A flashing icon means the device is in progress. Multiple sport activity is searching. Introduction 5 ...Select to turn the device on . Select to scroll through training pages during a workout. ➌ ENTER ➍ START/ STOP ➎ LAP/ RESET ➏ MODE Select to search for a compatible weight scale. The map and the compass also appear if they are saved. Hold to switch sport modes...
...to scroll through the settings. Select to adjust the backlight. Hold to view the timer and the menu. Select to save your activity and reset the timer. Your settings are active. A flashing icon means the device is in progress. Multiple sport activity is searching. Introduction 5 ...Select to turn the device on . Select to scroll through training pages during a workout. ➌ ENTER ➍ START/ STOP ➎ LAP/ RESET ➏ MODE Select to search for a compatible weight scale. The map and the compass also appear if they are saved. Hold to switch sport modes...
Owners Manual
Page 10
... and includes total time, distance, average heart rate (optional heart rate monitor required), and calories for each sport segment. The Forerunner stores multisport workouts in a triathlon, you can preset multisport workouts for the new leg of the multisport workouts. It also includes...timer. You can customize the data fields (page 36). 2 After completing your run and reset the timer. 2 Transfer saved activities to save your computer (page 30). Saving Your Run 1 Hold RESET to your run , select STOP. Multisport Workouts Triathletes, duathletes, and other events. For ...
... and includes total time, distance, average heart rate (optional heart rate monitor required), and calories for each sport segment. The Forerunner stores multisport workouts in a triathlon, you can preset multisport workouts for the new leg of the multisport workouts. It also includes...timer. You can customize the data fields (page 36). 2 After completing your run and reset the timer. 2 Transfer saved activities to save your computer (page 30). Saving Your Run 1 Hold RESET to your run , select STOP. Multisport Workouts Triathletes, duathletes, and other events. For ...
Owners Manual
Page 11
... vibrations, see page 34. Alerts NOTE: Alerts do not function during interval or custom workouts. Training with Your Forerunner 9 Stopping Auto Multisport • Select MODE > Training > Stop Multisport. • Select STOP, and hold RESET. You can use ▲ and ▼ to train toward specific time, distance, calorie, heart rate, cadence and power...
... vibrations, see page 34. Alerts NOTE: Alerts do not function during interval or custom workouts. Training with Your Forerunner 9 Stopping Auto Multisport • Select MODE > Training > Stop Multisport. • Select STOP, and hold RESET. You can use ▲ and ▼ to train toward specific time, distance, calorie, heart rate, cadence and power...
Owners Manual
Page 14
Running With a Virtual Partner Your Virtual Partner is reset. Changing the Virtual Partner Pace If you make changes to help you meet your history data. Changes made to the Virtual Partner pace after the ... You can use the auto scroll feature to automatically cycle through all of the training data pages while the timer is not saved with Your Forerunner NOTE: The paused time is running. 1 Select MODE > Settings > Run Settings > Auto Scroll. 2 Select Slow, Medium, or Fast. NOTE: Virtual Partner is helpful if your...
Running With a Virtual Partner Your Virtual Partner is reset. Changing the Virtual Partner Pace If you make changes to help you meet your history data. Changes made to the Virtual Partner pace after the ... You can use the auto scroll feature to automatically cycle through all of the training data pages while the timer is not saved with Your Forerunner NOTE: The paused time is running. 1 Select MODE > Settings > Run Settings > Auto Scroll. 2 Select Slow, Medium, or Fast. NOTE: Virtual Partner is helpful if your...
Owners Manual
Page 21
...and circumferences, see page 36. 4 Select START. 5 After completing your swim, select STOP. 6 Hold RESET to switch bikes. 7 Repeat steps 1-5 for open water swimming. Swimming in Open Water You can use the Forerunner for additional bikes. Swimming in a Pool You can record your wheel size. NOTE: The... MODE > Settings > Open Water Settings > Data Fields to enter your swim data including distance, pace, and stroke count. Swim Features NOTICE The Forerunner is intended for the bike profile, the bike weight, and the odometer value. 5 If you are using a speed and cadence sensor or power ...
...and circumferences, see page 36. 4 Select START. 5 After completing your swim, select STOP. 6 Hold RESET to switch bikes. 7 Repeat steps 1-5 for open water swimming. Swimming in Open Water You can use the Forerunner for additional bikes. Swimming in a Pool You can record your wheel size. NOTE: The... MODE > Settings > Open Water Settings > Data Fields to enter your swim data including distance, pace, and stroke count. Swim Features NOTICE The Forerunner is intended for the bike profile, the bike weight, and the odometer value. 5 If you are using a speed and cadence sensor or power ...
Owners Manual
Page 22
... > Data Fields to customize the swim training pages. Swolf is a measurement of swimming efficiency and, like a lap in pool swim mode. Training with Your Forerunner For example, 30 seconds plus 15 strokes equals a swolf score of the available data fields, see page 36. 5 Select START. 6 If you stop to... rest, select LAP, and select LAP again when you to compare your data and reset the timer. This allows you resume swimming. This creates a rest interval separate from your swim interval. 7 After completing your swim, select STOP. 8 Hold...
... > Data Fields to customize the swim training pages. Swolf is a measurement of swimming efficiency and, like a lap in pool swim mode. Training with Your Forerunner For example, 30 seconds plus 15 strokes equals a swolf score of the available data fields, see page 36. 5 Select START. 6 If you stop to... rest, select LAP, and select LAP again when you to compare your data and reset the timer. This allows you resume swimming. This creates a rest interval separate from your swim interval. 7 After completing your swim, select STOP. 8 Hold...
Owners Manual
Page 31
...• Select View Laps to begin your training settings. Swim activities also display stroke and efficiency data. 5 Start the timer on the Forerunner before any data is deleted. A warning message appears on the fitness equipment to view lap details. 29 NOTE: History is not recorded...the type of day, distance, activity time, calories, and average and maximum pace or speed. When the Forerunner memory is full, your Forerunner starts automatically. History Your Forerunner stores data based on your oldest data is stopped or paused. The history can also display heart rate, ...
...• Select View Laps to begin your training settings. Swim activities also display stroke and efficiency data. 5 Start the timer on the Forerunner before any data is deleted. A warning message appears on the fitness equipment to view lap details. 29 NOTE: History is not recorded...the type of day, distance, activity time, calories, and average and maximum pace or speed. When the Forerunner memory is full, your Forerunner starts automatically. History Your Forerunner stores data based on your oldest data is stopped or paused. The history can also display heart rate, ...
Owners Manual
Page 49
...entered information, but it does not delete your data or settings. I reset the device to avoid losing data. Transfer data to your oldest data is the software Select MODE > Settings > About Forerunner to display important version information? provide an assessment. Some of my data.... My device does not locate satellite signals. 1 Take your unit ID. How do not respond. sports? Appendix 47 Forerunner Troubleshooting Problem Solution The keys do I reset the device? 1 Hold until the screen goes blank. 2 Hold until the screen turns on . 3 Select Yes. software ...
...entered information, but it does not delete your data or settings. I reset the device to avoid losing data. Transfer data to your oldest data is the software Select MODE > Settings > About Forerunner to display important version information? provide an assessment. Some of my data.... My device does not locate satellite signals. 1 Take your unit ID. How do not respond. sports? Appendix 47 Forerunner Troubleshooting Problem Solution The keys do I reset the device? 1 Hold until the screen goes blank. 2 Hold until the screen turns on . 3 Select Yes. software ...
Owners Manual
Page 53
..., 27 P pace 38 pairing ANT+ sensors 22 power data averaging 27 data fields 39 meters 26 zones 27 Index profile 35 R registering your device 44 resetting the device 47 S safety 3 satellite signals 47 saving activities 8 settings 34 smart recording 34 software updates 46 specifications 43 speed 24, 39 sport modes changing...
..., 27 P pace 38 pairing ANT+ sensors 22 power data averaging 27 data fields 39 meters 26 zones 27 Index profile 35 R registering your device 44 resetting the device 47 S safety 3 satellite signals 47 saving activities 8 settings 34 smart recording 34 software updates 46 specifications 43 speed 24, 39 sport modes changing...
Quick Start Guide
Page 4
.... Multiple sport activity is only available in progress. Heart rate monitor is searching. ➌ ENTER ➍ START/ STOP ➎ LAP/ RESET ➏ MODE Select to turn on the backlight. Select to choose an option and to switch sport modes. The map and the compass also...to adjust the backlight level. GPS is active. Bike sensor is active. 4 Forerunner 910XT Quick Start Manual Your settings are active. TIP: You can double-tap the device screen to save your activity and reset the timer. This window also displays several status icons. GPS is charging. Battery ...
.... Multiple sport activity is only available in progress. Heart rate monitor is searching. ➌ ENTER ➍ START/ STOP ➎ LAP/ RESET ➏ MODE Select to turn on the backlight. Select to choose an option and to switch sport modes. The map and the compass also...to adjust the backlight level. GPS is active. Bike sensor is active. 4 Forerunner 910XT Quick Start Manual Your settings are active. TIP: You can double-tap the device screen to save your activity and reset the timer. This window also displays several status icons. GPS is charging. Battery ...
Quick Start Guide
Page 6
... 10). 2 After completing your run and reset the timer. 2 Transfer saved activities to your oldest data is stopped or paused. When the Forerunner memory is full, your computer (page ... training (page 9) • Garmin Connect™ (page 9) • Customization (page 10) • Troubleshooting (page 10) • Care and cleaning (page 11) History Your Forerunner stores data based on the Forerunner before any data is running. ... accessories Every second recording with ANT+ accessories Forerunner 910XT Quick Start Manual Your pace ➋ and distance ➌ appear on the timer...
... 10). 2 After completing your run and reset the timer. 2 Transfer saved activities to your oldest data is stopped or paused. When the Forerunner memory is full, your computer (page ... training (page 9) • Garmin Connect™ (page 9) • Customization (page 10) • Troubleshooting (page 10) • Care and cleaning (page 11) History Your Forerunner stores data based on the Forerunner before any data is running. ... accessories Every second recording with ANT+ accessories Forerunner 910XT Quick Start Manual Your pace ➋ and distance ➌ appear on the timer...
Quick Start Guide
Page 7
...8226; Select View Ints. The history can also manually turn off GPS when you are training indoors. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. You can also display heart rate, cadence, and power data...GPS settings, see the owner's manual. Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to save your ride, select STOP. 4 Hold RESET to select an activity. 3 Select Delete Activity. Biking with Your Forerunner 1 Hold MODE. 2 Select Bike ...
...8226; Select View Ints. The history can also manually turn off GPS when you are training indoors. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. You can also display heart rate, cadence, and power data...GPS settings, see the owner's manual. Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to save your ride, select STOP. 4 Hold RESET to select an activity. 3 Select Delete Activity. Biking with Your Forerunner 1 Hold MODE. 2 Select Bike ...
Quick Start Guide
Page 8
For example, 30 seconds plus 15 strokes equals a swolf score of swimming efficiency and, like a lap in swimming is better. Forerunner 910XT Quick Start Manual For a complete list of the available data fields, see the owner's manual. • A length is one length and...count, and stroke type (pool swim only). This creates a rest interval separate from your swim interval. 7 After completing your swim, select STOP. 8 8 Hold RESET to save your pool length or enter a custom length. 4 If necessary, select MODE > Settings > Pool Swim Settings > Data Fields to customize the swim ...
For example, 30 seconds plus 15 strokes equals a swolf score of swimming efficiency and, like a lap in swimming is better. Forerunner 910XT Quick Start Manual For a complete list of the available data fields, see the owner's manual. • A length is one length and...count, and stroke type (pool swim only). This creates a rest interval separate from your swim interval. 7 After completing your swim, select STOP. 8 8 Hold RESET to save your pool length or enter a custom length. 4 If necessary, select MODE > Settings > Pool Swim Settings > Data Fields to customize the swim ...
Quick Start Guide
Page 10
... You can customize your product. 3 Click Manuals. Customizing Your Device You can get the latest owner's manual from the web. 1 Go to www.garmin.com/intosports. 2 Select your settings for each sport. Each setting is set to change your computer. 2 Go to pair. 3 Select Yes. 4...want to www.garminconnect.com. Resetting the Device If the keys or screen stop responding, you must pair the USB ANT Stick with your computer (page 9). 1 Connect the USB ANT Stick to your sport. 2 Select MODE > Settings. 3 Select a setting based on . Forerunner 910XT Quick Start Manual For a complete...
... You can customize your product. 3 Click Manuals. Customizing Your Device You can get the latest owner's manual from the web. 1 Go to www.garmin.com/intosports. 2 Select your settings for each sport. Each setting is set to change your computer. 2 Go to pair. 3 Select Yes. 4...want to www.garminconnect.com. Resetting the Device If the keys or screen stop responding, you must pair the USB ANT Stick with your computer (page 9). 1 Connect the USB ANT Stick to your sport. 2 Select MODE > Settings. 3 Select a setting based on . Forerunner 910XT Quick Start Manual For a complete...