Garmin Forerunner 45S Support and Manuals
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Garmin Forerunner 45S Videos
Test montre running Garmin Forerunner 45S : suffisante pour 90% des coureurs ?
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Popular Garmin Forerunner 45S Manual Pages
Owners Manual - Page 1
FORERUNNER® 45/45 PLUS
Owner's Manual
Owners Manual - Page 5
...; settings on your smartphone. 1 From the app store on your smartphone, install and open the music controls (Controlling Music
Playback on -screen instructions.
Hold to turn on . The first time you begin or modify any screen, hold LIGHT, and select to manually enter pairing mode.
2 Select UP or DOWN to scroll through the Garmin Connect...
Owners Manual - Page 6
... training calendar or schedule you set up in workouts, and transfer them to the Forerunner device (Pairing Your ANT+ Sensors, page 11). 1 From the watch face, select START. 2 Select an activity. 3 Select Options > Workouts > My Workouts. 4 Select a workout.
If you have a Garmin Connect account (Garmin Connect, page 11). 1 From the Garmin Connect app, select or . 2 Select...
Owners Manual - Page 9
... Connected Features
The Forerunner device has several hours. Find my watch face, select UP or DOWN to view the controls menu. 2 Select . For more , based on your lost smartphone that is paired with widgets that provide at -aglance information. Weather updates: Sends real-time weather conditions and notifications to the Garmin Connect app. Widgets...
Owners Manual - Page 10
... range. 1 Hold LIGHT to turn off by default. 1 From the watch face, hold UP. 2 Select > Phone > Notifications > Status > ...set the Garmin Connect app to view additional metrics.
You can set the Forerunner device to obtain emergency assistance. The Garmin Connect app does not contact emergency services on the Garmin Connect app. 1 From the Garmin Connect app, select or . 2 Select Garmin...
Owners Manual - Page 11
...Garmin devices. When both wrist-based heart rate and ANT+ heart rate data are used for the last 4 hours. 1 From the watch... link, and GPS location to your live data on -screen instructions.
Viewing the Heart...is detected by your Forerunner device with GPS enabled, the Garmin Connect app can ...Heart Rate Data to Garmin Devices You can try these features, you must set up emergency contacts (...
Owners Manual - Page 12
... activity. 4 If necessary, pair your Forerunner device with your heart rate data, select...are numbered from the initial setup to detect your maximum heart rate and set your heart rate zones ... can set your owner's manual. NOTE: The pairing instructions differ for each Garmin compatible ...watch face, hold UP. 2 Select Options > Abnormal Heart Rate Alerts. 3 Select High Alert or Low Alert. 4 Set...
Owners Manual - Page 13
...watch face, you can help you relax. 1 While you are using a chest heart rate monitor, you can use your Garmin device with your body is provided with a person of a three-minute test performed while standing still, where the Forerunner device analyzes heart rate variability to display your maximum heart rate (Setting... on the Forerunner 45 Plus device....age can also guide you can ...
Owners Manual - Page 15
... watch face, hold LIGHT to view the controls menu. 3 Select . 4 View your computer using GPS. 1 Stand outside for a run , you must pair the foot pod with your Forerunner ...Install the sensor or put it on standby and ready to www.garmin.com/express.
Garmin Connect
You can use the foot pod to the accessory instructions. 2 Select a running activity. 3 Go for 5 minutes with your Garmin...
Owners Manual - Page 17
... constellation built by Russia. Activity Tracking Settings
From the watch face and steps screen. Each time you can set the device to display additional lap data (Customizing the Data Fields, page 12). You can reduce battery life more information about GPS, go to www.garmin.com/aboutGPS. 1 From the watch face, select START. 2 Select an activity...
Owners Manual - Page 18
... to your computer using Garmin Express or the Garmin Connect app (Updating the Software Using the Garmin Connect App, page 16). Units: Sets the units of measure used on your normal sleep hours.
Do Not Disturb: Turns on and off. • Select Key Vibe to set the time manually or automatically
based on -screen instructions. Reset: Allows you...
Owners Manual - Page 20
... and set automatically based on the GPS position. TIP: For more information about activity tracking accuracy, go to buy.garmin.com, or contact your Garmin dealer for watch mode with Garmin Connect, page 5). It may need a clear view of 50 m. Getting More Information
• Go to support.garmin.com for additional manuals, articles, and software updates.
• Go to garmin.com...
Owners Manual - Page 21
While connected to your Garmin Connect account, the device downloads several things to extend the life of the device. • On your Bluetooth enabled smartphone.
My device is used to display data.
How can use the device settings to manually pair ANT+ sensors. You can I use a watch face, hold UP. 2 Select > System > Reset. 3 Select an...
Owners Manual - Page 24
... 15 updating 16 version 15 specifications 16 speed, zones 14 speed and cadence sensors 12 statistics 10 stopwatch 15 stress level 6, 9, 10 stress score 10 system settings 14
T time 14
alerts 13 settings 14
time of day 14 time zones 14 timer 1, 10
countdown 15 tones 14, 15 tracking 6 training 1, 3, 5
calendar 2, 3 plans 2, 3 treadmill 4 troubleshooting 7, 10...
Important Safety and Product Information - Page 8
... country of the sales receipt from any package purchased through an online auction. To obtain warranty service, an original or copy of purchase or return a repaired or replaced product to you can service your device. Garmin will be of intended distribution. Before seeking warranty service, please access and review the online help resources available on support.garmin.com to a major...
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