Garmin Forerunner 245 Support and Manuals
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Garmin Forerunner 245 Videos
Garmin Forerunner 245/245 Music! GPS Running Sportswatch
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Duration: 5:42
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5 Reasons to buy the Garmin Forerunner 245
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Garmin forerunner 245 Top Tips and how to Customise
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Running Smartwatch Review: Garmin Forerunner 245 Music
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Popular Garmin Forerunner 245 Manual Pages
Important Safety and Product Information 1 - Page 2
... source code is available at the following warnings could result in compliance with the instructions. Do...parts that country. Map Data Information Garmin uses a combination of purchase, Garmin cannot guarantee that the parts and products needed to repair or replace your movement and other associated taxes and charges. Before seeking warranty service, please access and review...
Owners Manual - Page 3
... Using Do Not Disturb Mode 9 Intensity Minutes 9 Earning Intensity Minutes 9 Garmin Move IQ™ Events 9 Activity Tracking Settings 9 Turning Off Activity Tracking 10
Smart Features 10 Bluetooth Connected Features 10
Updating the Software Using the Garmin Connect App ...... 10 Manually Syncing Data with Garmin Connect 10 Locating a Lost Mobile Device 10 Widgets 10 Viewing the Widgets...
Owners Manual - Page 4
...Battery Data 18 Health Stats Widget 18
Music 18 Connecting to a Third-Party ...Time with GPS 27 Setting the Time Manually 27 Setting an Alarm 27 Deleting... Changing the Bands 28 Specifications 29
Troubleshooting 29 Product Updates 29
Setting Up Garmin Express 29 ...Resetting All Default Settings 30 Updating the Software Using the Garmin Connect App 30 Updating the Software Using Garmin...
Owners Manual - Page 7
... smartphone, install and open the music controls (Music Playback Controls,
page 19). A solid icon means the signal was found or the sensor is the first time you are pairing a device with the
Garmin Connect app, follow the on -screen instructions. • If you must be paired directly through the widgets, data screens, options, and settings. Introduction...
Owners Manual - Page 8
...a Forerunner 245 Music device, you are turned off by default. 1 From the Garmin Connect app, select or . 2 Select Garmin Devices. 3 Select your Forerunner device. Refer to the owner's manual for a run and reset the...Garmin Connect app. NOTE: On a Forerunner 245 Music, hold DOWN while in the controls menu (Customizing the Controls Menu, page 23). 1 From any outdoor activity. You can set...
Owners Manual - Page 9
... for activities that use an optional foot pod to customize specific activity settings. Activities and Apps
3 NOTE: On a Forerunner 245 Music device, you to transmit pace, heart rate, or cadence...connects to stop the activity
timer. Indoor Activities
The Forerunner device can manually calibrate the treadmill distance on -screen instructions to create a new custom activity.
3 If necessary...
Owners Manual - Page 11
..., select Pace/Speed Alert.
• To customize prompts with the Garmin Connect app to your device (Creating a Custom Workout on Garmin Connect Before you can send this workout to your Forerunner 245 Music device to Your Device, page 5. 1 From the watch face, hold UP. 2 Select Settings > Audio Prompts. 3 Select an option:
• To hear a prompt for...
Owners Manual - Page 16
... log your device software using the Garmin Connect app, you must have a Garmin Connect account, and you select a
Garmin coach training plan in beats per minute (bpm) and a graph of your Garmin Connect account. The Forerunner device begins searching for the current day. You can update your daily symptoms. Music controls: Provides music player controls for workouts and...
Owners Manual - Page 23
... customize the pulse oximeter settings in your anaerobic capability...benefit. anaerobic
fitness.
Pulse Oximeter
The Forerunner device has a wrist-based pulse ... sleep positions can also guide you through a breathing ... to garmin.com/ataccuracy.
For example, a score of the reading can manually begin ... is provided and supported by shining light... • Use a silicone band. • Clean and dry...
Owners Manual - Page 24
... indicate times that updates throughout the day...Forerunner 245 Music device, you can also control music playback on your paired smartphone using the Garmin Connect app. 1 From the Garmin Connect app, select or . 2 Select Garmin Devices, and select your device. 3 Select Music. 4 Select an option:
• To connect to an installed provider, select a provider, and follow the on-screen instructions...
Owners Manual - Page 25
.... 2 Select an option:
• On a Forerunner 245 Music device, hold DOWN from a Third-Party Provider 1 From the Garmin Connect app, select or . 2 Select Garmin Devices, and select your device. 3 Select Music. 4 Select an installed third-party provider, and follow the on your headphones with the service, and select Yes.
You may be installed on a Connected Smartphone
1 On your mobile...
Owners Manual - Page 26
.... 2 If necessary, open the Garmin drive on a Windows operating system.
Connecting Bluetooth Headphones
To listen to music loaded onto your Forerunner 245 Music device, you must connect headphones using Bluetooth technology. 1 Bring the headphones within 2 m (6.6 ft.) of your device. 2 Enable pairing mode on the headphones. 3 Hold UP. 4 Select Settings > Music > Headphones > Add New...
Owners Manual - Page 32
...5 Select START > Apply to install software updates downloaded using a pre-loaded watch...installed Connect IQ watch face, select Seconds.
• To change the data that sound a specific number of minutes or hours before the backlight turns off.
USB Mode: Sets the device to use MTP (media transfer protocol) or Garmin mode when connected to the Manual
option.
Watch Face Settings
You can set...
Owners Manual - Page 35
...
• Go to support.garmin.com for additional manuals, articles, and software updates.
• Go to the last item in the list, and select START. 3 Select START. 4 Select your data. Troubleshooting
My daily step count does not appear The daily step count is not a medical device.
Specifications
Battery type
Forerunner 245 battery life, watch mode
Forerunner 245 battery life, activity...
Owners Manual - Page 37
... 4). You must be viewed as your Forerunner 245 Music device. • Since headphones vary by model, you start an activity and the sensor... a planned or set route. My music cuts out or my headphones do not stay connected
When using a Forerunner 245 Music device connected to...rate minus resting heart rate) for this data to your Garmin device, you put on the heart rate monitor. 2...
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