Owners Manual
Page 4
...28 Charging the Device 28 Tips for Charging the Device 28 Device Care 28 Cleaning the Device 28 Changing the Bands 28 Specifications 29 Troubleshooting 29 Product Updates 29 Setting Up Garmin Express 29 Getting More Information 29 Activity Tracking 29 My daily step count does not appear 29 My step ...count does not seem accurate 29 My device is in the wrong language 29 The step counts on my device and my Garmin Connect account don't match 29 My intensity minutes are flashing 29 Acquiring Satellite Signals 29 Improving GPS Satellite Reception 29 Restarting the Device 30...
...28 Charging the Device 28 Tips for Charging the Device 28 Device Care 28 Cleaning the Device 28 Changing the Bands 28 Specifications 29 Troubleshooting 29 Product Updates 29 Setting Up Garmin Express 29 Getting More Information 29 Activity Tracking 29 My daily step count does not appear 29 My step ...count does not seem accurate 29 My device is in the wrong language 29 The step counts on my device and my Garmin Connect account don't match 29 My intensity minutes are flashing 29 Acquiring Satellite Signals 29 Improving GPS Satellite Reception 29 Restarting the Device 30...
Owners Manual
Page 13
... an option: • Open the Garmin Connect app, and select or . • Go to connect.garmin.com. 2 Select Training > PacePro Pacing Strategies. 3 Follow the on-screen instructions to create and save a PacePro plan. 4 Select or Send to wear a pace band during the activity. Cancelling a Training ...timer continues running activity. 3 Hold UP. 4 Select Training > PacePro Plans. 5 Select a plan. The PacePro feature allows you meet your Garmin Connect account. 6 Select the activity. You can race a previously recorded or downloaded activity. Starting a PacePro Plan Before you can set a ...
... an option: • Open the Garmin Connect app, and select or . • Go to connect.garmin.com. 2 Select Training > PacePro Pacing Strategies. 3 Follow the on-screen instructions to create and save a PacePro plan. 4 Select or Send to wear a pace band during the activity. Cancelling a Training ...timer continues running activity. 3 Hold UP. 4 Select Training > PacePro Plans. 5 Select a plan. The PacePro feature allows you meet your Garmin Connect account. 6 Select the activity. You can race a previously recorded or downloaded activity. Starting a PacePro Plan Before you can set a ...
Owners Manual
Page 23
... stillness. 1 Wear the device above your fitness level and training habits. Pulse Oximeter The Forerunner device has a wrist-based pulse oximeter to gauge the saturation of 10 to EPOC and...Steady workouts at heart level while the device reads your blood oxygen saturation. • Use a silicone band. • Clean and dry your arm before putting on the device. • Avoid wearing sunscreen,...workout had a maintaining or improving effect on your anaerobic capability and result in your Garmin Connect account. Training Effect accumulates during your device at heart level while the device...
... stillness. 1 Wear the device above your fitness level and training habits. Pulse Oximeter The Forerunner device has a wrist-based pulse oximeter to gauge the saturation of 10 to EPOC and...Steady workouts at heart level while the device reads your blood oxygen saturation. • Use a silicone band. • Clean and dry your arm before putting on the device. • Avoid wearing sunscreen,...workout had a maintaining or improving effect on your anaerobic capability and result in your Garmin Connect account. Training Effect accumulates during your device at heart level while the device...
Owners Manual
Page 34
...band. 2 Plug the large end of the USB cable into a USB charging port. 3 Charge the device completely. 2 Insert one side of the USB cable into a Garmin approved AC adapter with a mild detergent solution. 2 Wipe it using a cloth dampened with a standard wall outlet or a USB port on the Forerunner... screen. • To take a photo, select Take Photo. After cleaning, allow the device to www.garmin.com/fitandcare. Refer to chlorine, salt water, sunscreen, cosmetics, alcohol, or other harsh ...
...band. 2 Plug the large end of the USB cable into a USB charging port. 3 Charge the device completely. 2 Insert one side of the USB cable into a Garmin approved AC adapter with a mild detergent solution. 2 Wipe it using a cloth dampened with a standard wall outlet or a USB port on the Forerunner... screen. • To take a photo, select Take Photo. After cleaning, allow the device to www.garmin.com/fitandcare. Refer to chlorine, salt water, sunscreen, cosmetics, alcohol, or other harsh ...
Owners Manual
Page 41
...-12 smartphone 1 apps 3 assistance 12 Auto Lap 25 Auto Pause 24 auto rest 4 auto scroll 25 B back to start, navigation 22 backlight 1, 26 bands 28 battery charging 28 maximizing 2, 25, 30 bike sensors 23 Bluetooth sensors 22 Bluetooth technology 1, 2, 5, 10, 12, 30 headphones 20, 31 Body Battery... 5 E elevation 7 emergency contacts 12 extended display 27 Index F favorites 23 fitness 17 foot pod 22, 23 G Galileo 25 Garmin Connect 1, 2, 5-7, 10-12, 20, 21, 30 storing data 21 Garmin Express 11, 29 updating software 29 GLONASS 25, 26 goals 6, 7 GPS 1, 25, 26 settings 25 signal 2, 29 ground contact...
...-12 smartphone 1 apps 3 assistance 12 Auto Lap 25 Auto Pause 24 auto rest 4 auto scroll 25 B back to start, navigation 22 backlight 1, 26 bands 28 battery charging 28 maximizing 2, 25, 30 bike sensors 23 Bluetooth sensors 22 Bluetooth technology 1, 2, 5, 10, 12, 30 headphones 20, 31 Body Battery... 5 E elevation 7 emergency contacts 12 extended display 27 Index F favorites 23 fitness 17 foot pod 22, 23 G Galileo 25 Garmin Connect 1, 2, 5-7, 10-12, 20, 21, 30 storing data 21 Garmin Express 11, 29 updating software 29 GLONASS 25, 26 goals 6, 7 GPS 1, 25, 26 settings 25 signal 2, 29 ground contact...