Owners Manual
Page 8
...Connect IQ™ activities and apps to your starting the activity (Charging the Device, page 28). NOTE: If you have a Forerunner 245 Music device, you must have an optional wireless sensor, you when your paired smartphone connects and disconnects using an Android™ smartphone, ...Select an option: • Select Resume to restart the activity timer. • Select Save to save activities and share them with the Garmin Connect app paired to play motivational status announcements on your device. 4 Select Activity Options > Audio Prompts. Starting an Activity When you ...
...Connect IQ™ activities and apps to your starting the activity (Charging the Device, page 28). NOTE: If you have a Forerunner 245 Music device, you must have an optional wireless sensor, you when your paired smartphone connects and disconnects using an Android™ smartphone, ...Select an option: • Select Resume to restart the activity timer. • Select Save to save activities and share them with the Garmin Connect app paired to play motivational status announcements on your device. 4 Select Activity Options > Audio Prompts. Starting an Activity When you ...
Owners Manual
Page 11
... pool swimming. You can start a swim interval, select UP or DOWN to return to your device (Creating a Custom Workout on Garmin Connect, page 5). 1 From the Garmin Connect app, select or . 2 Select Training > Workouts. 3 Select a workout from your compatible device. 6 Follow the on-screen... Workouts You can enable your Forerunner 245 Music device to Device. 5 Follow the on your arm motions while resting. Sending a Custom Workout to Your Device You can schedule workouts using the auto rest feature, minimize your connected headphones using Garmin Connect or select a training ...
... pool swimming. You can start a swim interval, select UP or DOWN to return to your device (Creating a Custom Workout on Garmin Connect, page 5). 1 From the Garmin Connect app, select or . 2 Select Training > Workouts. 3 Select a workout from your compatible device. 6 Follow the on-screen... Workouts You can enable your Forerunner 245 Music device to Device. 5 Follow the on your arm motions while resting. Sending a Custom Workout to Your Device You can schedule workouts using the auto rest feature, minimize your connected headphones using Garmin Connect or select a training ...
Owners Manual
Page 24
..., as well as stimulants like caffeine, has no impact on your phone On a Forerunner 245 Music device, you to open the music controls. 2 Hold UP. 3 Select Music Providers. 4 Select a connected provider. 18 Music NOTE: Blue bars indicate periods of rest. Health Stats Widget The Health Stats widget ...metrics. Downloading Audio Content from a supported third-party provider, you can select START to your device, you sync your device with your Garmin Connect account. • For more accurate results, wear the device while sleeping. • Rest and good sleep charge your Body ...
..., as well as stimulants like caffeine, has no impact on your phone On a Forerunner 245 Music device, you to open the music controls. 2 Hold UP. 3 Select Music Providers. 4 Select a connected provider. 18 Music NOTE: Blue bars indicate periods of rest. Health Stats Widget The Health Stats widget ...metrics. Downloading Audio Content from a supported third-party provider, you can select START to your device, you sync your device with your Garmin Connect account. • For more accurate results, wear the device while sleeping. • Rest and good sleep charge your Body ...
Owners Manual
Page 25
... iTunes Library list, select an audio file category, such as .mp3 and .aac files, to a Forerunner 245 Music device from a Third-Party Provider 1 From the Garmin Connect app, select or . 2 Select Garmin Devices, and select your device. 3 Select Music. 4 Select an installed third-party provider, and follow the on- Manage Select to manage content from your...
... iTunes Library list, select an audio file category, such as .mp3 and .aac files, to a Forerunner 245 Music device from a Third-Party Provider 1 From the Garmin Connect app, select or . 2 Select Garmin Devices, and select your device. 3 Select Music. 4 Select an installed third-party provider, and follow the on- Manage Select to manage content from your...
Owners Manual
Page 26
... intensity. 1 From the watch face, hold UP. 2 Select History > Activities. 3 Select an activity. 4 Select Heart Rate. Garmin Connect gives you the tools to avoid data loss. Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner 245 Music device, you must connect headphones using Bluetooth technology. 1 Bring the headphones within 2 m (6.6 ft.) of your active...
... intensity. 1 From the watch face, hold UP. 2 Select History > Activities. 3 Select an activity. 4 Select Heart Rate. Garmin Connect gives you the tools to avoid data loss. Connecting Bluetooth Headphones To listen to music loaded onto your Forerunner 245 Music device, you must connect headphones using Bluetooth technology. 1 Bring the headphones within 2 m (6.6 ft.) of your active...
Owners Manual
Page 35
... Garmin Connect application (Using Garmin Connect on the GPS position. Specifications Battery type Forerunner 245 battery life, watch mode Forerunner 245 battery life, activity mode Forerunner 245 Music battery life, watch mode Forerunner 245 Music battery life, watch mode with music Forerunner 245 Music battery life, activity mode Forerunner 245 Music battery life, activity mode with music Water rating Forerunner 245 Music media storage Operating temperature range Charging temperature range Forerunner 245 radio frequency/protocol Forerunner 245 Music...
... Garmin Connect application (Using Garmin Connect on the GPS position. Specifications Battery type Forerunner 245 battery life, watch mode Forerunner 245 battery life, activity mode Forerunner 245 Music battery life, watch mode Forerunner 245 Music battery life, watch mode with music Forerunner 245 Music battery life, activity mode Forerunner 245 Music battery life, activity mode with music Water rating Forerunner 245 Music media storage Operating temperature range Charging temperature range Forerunner 245 radio frequency/protocol Forerunner 245 Music...
Owners Manual
Page 37
...destination (adjusted to appear. Average Vertical Ratio: The average ratio of your sensor type. Cadence: Running. You must be viewed as your Forerunner 245 Music device. • Since headphones vary by model, you can customize the optional data fields (Customizing the Data Screens, page 24). Destination ... you connect a sensor to your current location to appear. The average cadence for the current activity. Bearing: The direction from your Garmin device, you must be navigating for this data to appear. You must pair the device and sensor. Cadence: Cycling. You must be...
...destination (adjusted to appear. Average Vertical Ratio: The average ratio of your sensor type. Cadence: Running. You must be viewed as your Forerunner 245 Music device. • Since headphones vary by model, you can customize the optional data fields (Customizing the Data Screens, page 24). Destination ... you connect a sensor to your current location to appear. The average cadence for the current activity. Bearing: The direction from your Garmin device, you must be navigating for this data to appear. You must pair the device and sensor. Cadence: Cycling. You must be...