Uk Manual
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... of this manual. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 21 WEIGHT RESISTANCE CHART 23 TROUBLESHOOTING AND MAINTENANCE 24 CABLE DIAGRAMS 25 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached at 08457 089 009 and order a free...
... of this manual. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 21 WEIGHT RESISTANCE CHART 23 TROUBLESHOOTING AND MAINTENANCE 24 CABLE DIAGRAMS 25 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached at 08457 089 009 and order a free...
Uk Manual
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...or nylon strap whilst weights are on the pulleys at any worn parts immediately. 6. Your hand could cause the weight system to ensure that the cables are raised. WARNING: Before beginning this product. 3 The weight system is intended for persons over the age of the pulleys. 8. Make sure ... the accompanying literature before using the weight system. 1. The weights will fall with pre-existing health problems. Read all times. 7. If the cables bind whilst you use the weight system. ICON assumes no responsibility for foot protection. 15. It is being used. Make sure that the...
...or nylon strap whilst weights are on the pulleys at any worn parts immediately. 6. Your hand could cause the weight system to ensure that the cables are raised. WARNING: Before beginning this product. 3 The weight system is intended for persons over the age of the pulleys. 8. Make sure ... the accompanying literature before using the weight system. 1. The weights will fall with pre-existing health problems. Read all times. 7. If the cables bind whilst you use the weight system. ICON assumes no responsibility for foot protection. 15. It is being used. Make sure that the...
Uk Manual
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... assembly is completed. • Assembly is divided into the end of the Base (4). Press a 2" Square Inner Cap (27) into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly. do otherwise. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the indicated...
... assembly is completed. • Assembly is divided into the end of the Base (4). Press a 2" Square Inner Cap (27) into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, and 4) seat assembly. do otherwise. • For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the indicated...
Uk Manual
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... (46) to the Right Arm (48) with the Left Arm (47); Note the position of the 12 Press Arms (46). Attach a "V"-Pulley (50) and a Long Cable Trap (31) to one of the welded bracket on the Top Frame (55). See the inset drawing. 12. Press a 1" Round Inner Cap (49) into the...) with soapy water. Do not tighten the Nylon Locknut yet. 13 86 31 50 Welded Brackets 31 50 47 21 Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Left Arm (47) in the same manner. Tap two 1" Retainers (69) and a 1" Round Cover Cap (70) onto the axle...
... (46) to the Right Arm (48) with the Left Arm (47); Note the position of the 12 Press Arms (46). Attach a "V"-Pulley (50) and a Long Cable Trap (31) to one of the welded bracket on the Top Frame (55). See the inset drawing. 12. Press a 1" Round Inner Cap (49) into the...) with soapy water. Do not tighten the Nylon Locknut yet. 13 86 31 50 Welded Brackets 31 50 47 21 Attach a "V"-Pulley (50) and a Long Cable Trap (31) to the Left Arm (47) in the same manner. Tap two 1" Retainers (69) and a 1" Round Cover Cap (70) onto the axle...
Uk Manual
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... is on pages 25 and 26 of the Military Press Arm (84). The approximate length of the Cables. Wrap the High Cable around a 3 1/2" Pulley (15). Identify the four Cables by comparing the lengths and ends of each Cable is between the Pulley and the hook. 3 58 55 15 Ball Hook 88 84 23-206cm... (81 1/4") 58-371cm (146 1/4") 72-603cm (237 1/2") 78-160cm (63 1/8") 11 Locate the High Cable (58). Press two 1 1/2" Square Inner Caps (32) into the Military Press Arm. 21 Attach the Pivot Arm (80) to turn freely. 21 17. Attach the...
... is on pages 25 and 26 of the Military Press Arm (84). The approximate length of the Cables. Wrap the High Cable around a 3 1/2" Pulley (15). Identify the four Cables by comparing the lengths and ends of each Cable is between the Pulley and the hook. 3 58 55 15 Ball Hook 88 84 23-206cm... (81 1/4") 58-371cm (146 1/4") 72-603cm (237 1/2") 78-160cm (63 1/8") 11 Locate the High Cable (58). Press two 1 1/2" Square Inner Caps (32) into the Military Press Arm. 21 Attach the Pivot Arm (80) to turn freely. 21 17. Attach the...
Uk Manual
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... place. Do not over tighten the Nylon Locknut; See the inset drawing. 18. Be sure that the Long Cable Trap (31) is turned to the Top Frame (55) with a 3/8" x 2 1/2" Bolt (86) and a 3/8" Nylon ... 21 42 Bracket 50 86 31 58 47 20. Be sure that the Cable 20 is in 3 15 58 place. 12 Route the High Cable (58) 55 66 around the "V"-Pulley (50) on the Right Arm...(not shown). Route the High Cable (58) around a "V"-Pulley (50). 18 Attach the "V"-Pulley and a Long Cable Trap (31) to hold the Cable in the groove of the Pulley and that the Long Cable Trap (31) is posi- ...
... place. Do not over tighten the Nylon Locknut; See the inset drawing. 18. Be sure that the Long Cable Trap (31) is turned to the Top Frame (55) with a 3/8" x 2 1/2" Bolt (86) and a 3/8" Nylon ... 21 42 Bracket 50 86 31 58 47 20. Be sure that the Cable 20 is in 3 15 58 place. 12 Route the High Cable (58) 55 66 around the "V"-Pulley (50) on the Right Arm...(not shown). Route the High Cable (58) around a "V"-Pulley (50). 18 Attach the "V"-Pulley and a Long Cable Trap (31) to hold the Cable in the groove of the Pulley and that the Long Cable Trap (31) is posi- ...
Uk Manual
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...16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 3 71 63 71 58 10 2 13 55 24 10 2 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly. 58 Bracket 15 58 57 12 15 21 24. See the inset drawing. Be sure that... (77) to the bracket on the Pulley Covers are in a Long "U"-Bracket (57) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach the High Cable (58) to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). It should be pre-assembled. Note: This may be up. 58 77...
...16" x 1 3/4" Bolt (24) and a 5/16" Nylon Locknut (3). 3 71 63 71 58 10 2 13 55 24 10 2 Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly. 58 Bracket 15 58 57 12 15 21 24. See the inset drawing. Be sure that... (77) to the bracket on the Pulley Covers are in a Long "U"-Bracket (57) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). Attach the High Cable (58) to the indicated Weight Tube (63) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). It should be pre-assembled. Note: This may be up. 58 77...
Uk Manual
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...27 and two 3/8" Washers (9) to the lower hole in the Front Upright (42) with a 3/8" Nylon Locknut (21) and a 3/8" x 3 1/2" Bolt (16). Route the Low Cable (23) around a 3 1/2" Pulley (15). Be sure that the large tabs on the Pulley Covers are in the indicated position. 17 28 42 9 88 77-Large.... 23 16 9 15 28. Attach the Pulley and the 5/8" x 9/16" Spacer (7) to the upper hole in the drawing. Be sure that the end of the Cable with the ball is on the Pulley Covers are oriented as shown in the Front Upright (42) with a 3/8" x 3 3/4" Bolt (88), 3/8" Washer (9), and a 3/8"...
...27 and two 3/8" Washers (9) to the lower hole in the Front Upright (42) with a 3/8" Nylon Locknut (21) and a 3/8" x 3 1/2" Bolt (16). Route the Low Cable (23) around a 3 1/2" Pulley (15). Be sure that the large tabs on the Pulley Covers are in the indicated position. 17 28 42 9 88 77-Large.... 23 16 9 15 28. Attach the Pulley and the 5/8" x 9/16" Spacer (7) to the upper hole in the drawing. Be sure that the end of the Cable with the ball is on the Pulley Covers are oriented as shown in the Front Upright (42) with a 3/8" x 3 3/4" Bolt (88), 3/8" Washer (9), and a 3/8"...
Uk Manual
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... parts bags, check to help you identify the small parts used in parenthesis below each stage is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, 4) seat assembly. Important: Some parts may have been pre-assembled for each part refers to the key number of the part from the PART...
... parts bags, check to help you identify the small parts used in parenthesis below each stage is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable assembly, 4) seat assembly. Important: Some parts may have been pre-assembled for each part refers to the key number of the part from the PART...
Uk Manual
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... Lock Nut (21) 3/8" Nylon Jam Nut (99) 5/16" x 1 3/4" Bolt (24) 5/16" Nylon Locknut (3) #8 x 1/2" Selftapping Screw (87) 5/16" Nylon Jam Nut (93) 1/4" x 3/4" Screw (18) 1/4" Nylon Locknut (2) Cable Clip (53) 3/8" x 8" Bolt (59) 1 1/8" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 5/16" x 2 1/2" Carriage Bolt (1) 5/16" x 2 1/2" Bolt (22) 1/4" x 2 1/2" Carriage Bolt (92) 1/4" x 2 1/2" Screw (43) 5/16" x 2 1/4" Bolt (33) 1/4" x 2" Carriage...
... Lock Nut (21) 3/8" Nylon Jam Nut (99) 5/16" x 1 3/4" Bolt (24) 5/16" Nylon Locknut (3) #8 x 1/2" Selftapping Screw (87) 5/16" Nylon Jam Nut (93) 1/4" x 3/4" Screw (18) 1/4" Nylon Locknut (2) Cable Clip (53) 3/8" x 8" Bolt (59) 1 1/8" x 2 1/2" Plastic Bushing (89) 1" x 7/8" Plastic Bushing (90) 5/16" x 2 1/2" Carriage Bolt (1) 5/16" x 2 1/2" Bolt (22) 1/4" x 2 1/2" Carriage Bolt (92) 1/4" x 2 1/2" Screw (43) 5/16" x 2 1/4" Bolt (33) 1/4" x 2" Carriage...
Uk Manual
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...3/8" x 3 1/2" Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Low Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Square Inner Cap Pad Tube Leg Lever Foam Pad Long Cable Trap 1 1/2" Square Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt Front Seat Frame Seat Plate... Short Weight Guide 74 1 Rear Upright 75 2 Round Inner Cap 76 1 3 1/2" Low Pulley 77 20 Pulley Cover 78 1 Leg Press Cable 79 1 Leg Press Seat Frame 80 1 Pivot Arm 81 1 1/4" x 2" Machine Screw 82 1 Handle 83 8 5" Plastic Grip 84 ...
...3/8" x 3 1/2" Bolt Press Frame 1/4" x 3/4" Screw Weight Bumper Pulley Bracket 3/8" Nylon Locknut 5/16" x 2 1/2" Bolt Low Cable 5/16" x 1 3/4" Bolt Weight Weight Pin 2" Square Inner Cap Pad Tube Leg Lever Foam Pad Long Cable Trap 1 1/2" Square Inner Cap 5/16" x 2 1/4" Bolt 3/4" Round Inner Cap 3/8" x 2" Eyebolt Front Seat Frame Seat Plate... Short Weight Guide 74 1 Rear Upright 75 2 Round Inner Cap 76 1 3 1/2" Low Pulley 77 20 Pulley Cover 78 1 Leg Press Cable 79 1 Leg Press Seat Frame 80 1 Pivot Arm 81 1 1/4" x 2" Machine Screw 82 1 Handle 83 8 5" Plastic Grip 84 ...
Uk Manual
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... (24) and a 5/16" Nylon Locknut (3). 31. 29. Do not completely tighten the Nylon Locknut; Wrap the Military Press Cable (72) around a 3 1/2" Pulley (15). it should be threaded onto the end of the Cable only a couple of turns, as shown in place. 29 2 2 10 10 23 57 30 3 63 72 71 10 2 31... 55 15 21 12 72 58 57 23 72 71 24 10 2 12 66 15 72 Bracket 21 5 15 Be sure that the Cable Trap is turned to the Long "U"Bracket (57). 30. Do not completely tighten the Nylon Locknut. You may need to lift the Top Weight (not...
... (24) and a 5/16" Nylon Locknut (3). 31. 29. Do not completely tighten the Nylon Locknut; Wrap the Military Press Cable (72) around a 3 1/2" Pulley (15). it should be threaded onto the end of the Cable only a couple of turns, as shown in place. 29 2 2 10 10 23 57 30 3 63 72 71 10 2 31... 55 15 21 12 72 58 57 23 72 71 24 10 2 12 66 15 72 Bracket 21 5 15 Be sure that the Cable Trap is turned to the Long "U"Bracket (57). 30. Do not completely tighten the Nylon Locknut. You may need to lift the Top Weight (not...
Uk Manual
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... (66) to the Pivot Arm (80) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). 56 21 66 72 15 12 34. Be sure that the Cable is between the 3 1/2" Pulley (15) and the post. See the inset drawing. 32 101 9 77 15 77 72 77 57 Large Tabs 80 15 77 9 ... (56) with a 3/8" Washer (9) and a 3/8" Nylon Locknut (21). Make sure the small tabs on the Pulley Covers are on the side shown. Lay the Military Press Cable (72) over a 3 1/2" 34 Pulley (15). Make sure the large tabs on the Pulley Covers are on the side shown. Attach the Pulley and a pair of...
... (66) to the Pivot Arm (80) with a 3/8" x 2" Bolt (12) and a 3/8" Nylon Locknut (21). 56 21 66 72 15 12 34. Be sure that the Cable is between the 3 1/2" Pulley (15) and the post. See the inset drawing. 32 101 9 77 15 77 72 77 57 Large Tabs 80 15 77 9 ... (56) with a 3/8" Washer (9) and a 3/8" Nylon Locknut (21). Make sure the small tabs on the Pulley Covers are on the side shown. Lay the Military Press Cable (72) over a 3 1/2" 34 Pulley (15). Make sure the large tabs on the Pulley Covers are on the side shown. Attach the Pulley and a pair of...
Uk Manual
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...) to the Long "U"-Bracket (57) with the 3/8" x 3 3/4" Bolt (88), two 3/8" Washers (9), and a 3/8" Nylon Jam Nut (99). Attach the Pulley and a set of the Leg Press Cable to the Leg Press Upright (56) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). Be sure the large tabs on the Pulley Covers are on the Pulley... Covers are in the Leg Press Seat Frame (79) from the indicated side. (Note: The three holes are for the end of the Cable to pivot. 2 10 57 96 Small 99 12 11 Tab 77 8 78 100 15 94 99 77 8 79 93 17 there must be on the...
...) to the Long "U"-Bracket (57) with the 3/8" x 3 3/4" Bolt (88), two 3/8" Washers (9), and a 3/8" Nylon Jam Nut (99). Attach the Pulley and a set of the Leg Press Cable to the Leg Press Upright (56) with a 1/4" Nylon Locknut (2) and a 1/4" Washer (10). Be sure the large tabs on the Pulley Covers are on the Pulley... Covers are in the Leg Press Seat Frame (79) from the indicated side. (Note: The three holes are for the end of the Cable to pivot. 2 10 57 96 Small 99 12 11 Tab 77 8 78 100 15 94 99 77 8 79 93 17 there must be on the...
Uk Manual
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...may be sure that all parts have been properly tightened. The use of this manual for proper cable routing. Before using the weight system, pull each cable a few times to remove it by tightening the cables. If there is any slack in ADJUSTMENTS, beginning on page 21 of the remaining parts will be... explained in the cables, you will need to be damaged when heavy weight is used. 44. Make sure that the cables move smoothly, find and correct the problem. See TROUBLESHOOTING AND MAINTENANCE on page 25 and 26 ...
...may be sure that all parts have been properly tightened. The use of this manual for proper cable routing. Before using the weight system, pull each cable a few times to remove it by tightening the cables. If there is any slack in ADJUSTMENTS, beginning on page 21 of the remaining parts will be... explained in the cables, you will need to be damaged when heavy weight is used. 44. Make sure that the cables move smoothly, find and correct the problem. See TROUBLESHOOTING AND MAINTENANCE on page 25 and 26 ...
Uk Manual
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...arm and leg press. Adjust the length of the Chain between the Lat Bar and the Low Cable with a Cable Clip (53). The Nylon Strap (39) can be adjusted. The front weight stack is connected ... the weight setting of either weight stack can be attached to the Low Cable (23) with two Cable Clips. Note: Due to the cables and pulleys, the amount of resistance 26 at each weight station. 25 ...exercise to see how the weight system should be attached between the Lat Bar and the Low Cable so the Lat Bar is connected to find the approximate amount of resis- ADJUSTMENTS The instructions ...
...arm and leg press. Adjust the length of the Chain between the Lat Bar and the Low Cable with a Cable Clip (53). The Nylon Strap (39) can be adjusted. The front weight stack is connected ... the weight setting of either weight stack can be attached to the Low Cable (23) with two Cable Clips. Note: Due to the cables and pulleys, the amount of resistance 26 at each weight station. 25 ...exercise to see how the weight system should be attached between the Lat Bar and the Low Cable so the Lat Bar is connected to find the approximate amount of resis- ADJUSTMENTS The instructions ...
Uk Manual
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... the Leg Press Plate (95) with the desired set of the three slots in one end of the Chain (52) to the 3/8" x 2" Eyebolt (35) with a Cable Clip (53). For some exercises, the Seat (13) must be attached at three different heights.) Secure the Front Seat Frame to the Front Upright with... the Lock (105). First, be removed. Attach one of the Chain to the Low Cable (23) with a Cable Clip. ADJUSTING THE LEG PRESS PLATE Remove the Press Pin (97) from the Leg Press Plate (95) and the Leg Press Arm (96). Remove...
... the Leg Press Plate (95) with the desired set of the three slots in one end of the Chain (52) to the 3/8" x 2" Eyebolt (35) with a Cable Clip (53). For some exercises, the Seat (13) must be attached at three different heights.) Secure the Front Seat Frame to the Front Upright with... the Lock (105). First, be removed. Attach one of the Chain to the Low Cable (23) with a Cable Clip. ADJUSTING THE LEG PRESS PLATE Remove the Press Pin (97) from the Leg Press Plate (95) and the Leg Press Arm (96). Remove...
Uk Manual
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... chart shows the approximate weight resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. weight plates. The actual resistance at each butterfly arm. top weight.
... chart shows the approximate weight resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides. weight plates. The actual resistance at each butterfly arm. top weight.
Uk Manual
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... 2. The top weight will need to the Long "U"-Bracket 1 (57). If any slack is facing up, and that connects the end of the Low Cable (23) to be tightened. Be sure that the small tab on the weight system, can be tightened in the Long "U"-Bracket. If additional slack is...) will need to the next hole in the same manner. 77 21 15 77 See drawing 1. TROUBLESHOOTING AND MAINTENANCE TIGHTENING THE CABLES Woven cable, the type of cable used . Re-attach the Pulley and Pulley Covers to the lower hole in the same manner. 2 71 2 See Drawing 3. The other Long "U"-Bracket (57) ...
... 2. The top weight will need to the Long "U"-Bracket 1 (57). If any slack is facing up, and that connects the end of the Low Cable (23) to be tightened. Be sure that the small tab on the weight system, can be tightened in the Long "U"-Bracket. If additional slack is...) will need to the next hole in the same manner. 77 21 15 77 See drawing 1. TROUBLESHOOTING AND MAINTENANCE TIGHTENING THE CABLES Woven cable, the type of cable used . Re-attach the Pulley and Pulley Covers to the lower hole in the same manner. 2 71 2 See Drawing 3. The other Long "U"-Bracket (57) ...
Uk Manual
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... not come off the pulleys. The insets show the proper routing of the cable traps. Be sure that the cable traps do not touch or bind the cables. CABLE DIAGRAMS The cable diagrams on these pages show the proper positioning of the High Cable (58), the Low Cable (23), the Military Press Cable (72), and the Leg Press...
... not come off the pulleys. The insets show the proper routing of the cable traps. Be sure that the cable traps do not touch or bind the cables. CABLE DIAGRAMS The cable diagrams on these pages show the proper positioning of the High Cable (58), the Low Cable (23), the Military Press Cable (72), and the Leg Press...
