Weider 2990 I Support and Manuals
Get Help and Manuals for this Weider item
View All Support Options Below
Free Weider 2990 I manuals!
Problems with Weider 2990 I?
Ask a Question
Free Weider 2990 I manuals!
Problems with Weider 2990 I?
Ask a Question
Most Recent Weider 2990 I Questions
Help How Do You Assemble The Cables On The Weider 2990i Multigym
(Posted by aprobertson56 9 months ago)
Weider 2990 I Videos
Weider Pro 2990 I Homegym - Fitnessbenelux.nl
Duration: 1:28
Total Views: 46
Duration: 1:28
Total Views: 46
Weider 2990I kombinált edz?gép - FittSport.com "A Sportszer és Fitness Áruház"
Duration: 1:50
Total Views: 4,215
Duration: 1:50
Total Views: 4,215
Popular Weider 2990 I Manual Pages
Uk Manual - Page 1
... Decal (under seat)
QUESTIONS? www.iconeurope.com
WEEVSY1909.0 Serial No.
Keep this equipment. Model No. Write the serial number in this manual before using this manual for future reference.
c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
USERʼS MANUAL
CAUTION
Read all precautions and instructions in the space above for future reference.
Uk Manual - Page 2
WEIDER is missing or illegible, see the front cover of this manual and request a free replacement... decal. Note: The decal(s) may not be shown at actual size. If a decal is a registered trademark of the warning decal(s). Apply the decal in the location shown. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART...
Uk Manual - Page 3
... loose clothes that all users of the weight system are adequately informed of all important precautions and
instructions in a commercial, rental, or institutional setting.
4. This is intended....
3. Always wear athletic shoes for home use the weight system in this manual.
8. Before beginning any worn parts immediately.
6. Replace any exercise program, consult your weight ...
Uk Manual - Page 4
... the parts that are shown on the front cover of this manual.
they do not correspond to a person sitting on the drawings in the manual.
4
If you , note the product model number ... and left on the seat;
The model number and the location of weight stations designed to achieve the specific results you for selecting the versatile WEIDER® 2990 I weight system. Whether your goal is...
Uk Manual - Page 5
IMPORTANT: If you cannot find a part in assembly. M8 Locknut (69)
M10 Locknut (68)
1/2" Nut (84)
1/2" Locknut (70)
5/8" Locknut (75)
...
M10 x 35mm Bolt (59)
M10 x 75mm Bolt (66)
1/2" x 6 1/8" Bolt (64)
5 PART IDENTIFICATION CHART
Refer to the drawings below to identify small parts used in the hardware kit, check to see if it has been preassembled. The number in parentheses by each ...
Uk Manual - Page 6
... that there is completed.
• For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
• The following information and instructions:
• Assembly requires two persons.
• Because of ratchet wrenches.
1.
Orient the Long Base (1) and the Short Base
1
(6) as you have a socket set, a set of open-end or closed-end wrenches, or...
Uk Manual - Page 21
...is used. Make sure that the cables move smoothly, find and correct the problem.
If one of the remaining parts will need to remove the slack by tightening the cables. See the CABLE DIAGRAM... pulleys. 36. Attach the lower Shroud Brackets (30) to make sure that all parts are not properly installed, they may be explained in the cables, you will be damaged when heavy weight ...
Uk Manual - Page 22
... amount of resistance at the high pulley station with a damp cloth and a mild, non-abrasive detergent; Replace any worn parts immediately. ADJUSTMENT
This section explains how to the High Cable (53) at each time the weight system is... the weight system.
Always disconnect the Lat Bar (14) from the weight setting. The weight system can be cleaned with a Cable Clip (47).
Uk Manual - Page 25
...Guides are holding the High Cable (53) in the cables, then you have become twisted. Replace any worn parts immediately. The weight system can be lifted off the pulleys often, it may have tightened the cables as described
above and there is felt, the cables should be replaced, see ORDERING REPLACEMENT PARTS... this manual.
25...set of cable used . Reattach the Pulley (42) and the Cable Guides...
Uk Manual - Page 27
...set. • Weight Loss-Rest for exercise. The exertion stage of stretching. Progress at least one sit-up increases your body temperature, heart rate, and circulation in each exercise. Select exercises for each workout.
To achieve good results, make exercise a regular and enjoyable part...as many sets of repetitions and sets to prevent post-exercise problems.
EXERCISE FORM
...
Uk Manual - Page 28
... workouts will help you to make exercise a regular and enjoyable part of this page, and use the copies to schedule and record your life. Lbs.
Strength Date:
Exercise 1. Sets Reps Exercise 6.
Exercise
Lbs. Lbs. Exercise
Lbs. Lbs.
Sets Reps Exercise 6. 7. 8. 9. 10.
Lbs. Sets Reps Time Distance Speed
28 EXERCISE LOG
Make copies of your...
Uk Manual - Page 29
...Userʼs Manual
*
- Exercise Guide
*
-
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. WEEVSY1909.0
R0809A
Key No. PART LIST-Model No. Description
1
1
Long Base
2
1
Seat Frame
3
1
Leg Lever
4
2
Weight Guide... Nut
*
- Grease Packet
Note: Specifications are not illustrated.
29
Uk Manual - Page 30
...
68 73
52
37 40
52 54
73
47
73
66 66
73
68 73
73
66
33
1 73
58
73
58
30 EXPLODED DRAWING A-Model No.
Uk Manual - Page 31
EXPLODED DRAWING B-Model No. WEEVSY1909.0 R0809A
81
34
68
79
60
30
38 68
73
36 53
50
73
50
52
80
73 58 42 52
73 8
52 ...
Uk Manual - Page 32
...:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the...
Weider 2990 I Reviews
We have not received any reviews for Weider yet.