English Manual
Page 4
...product model number and serial number before using the weight system. To help you to achieve the specific results you for selecting the versatile WEIDER PRO™ 8900 weight system. Whether your goal is to right and left side" are labeled. The model number and the location of the serial ...) Depth: 7 ft. 1 in. (216 cm) High Pulley Station Lat Bar Ab Station Backrest Right Side Seat Leg Lever Cable Clip Chain Foot Plate Burn Band Shroud Weight Weight Pin Butterfly Arm Left Side Press Handle Handle Low Pulley Station Ankle Strap Double Strap Note: The terms "right side" and "left...
...product model number and serial number before using the weight system. To help you to achieve the specific results you for selecting the versatile WEIDER PRO™ 8900 weight system. Whether your goal is to right and left side" are labeled. The model number and the location of the serial ...) Depth: 7 ft. 1 in. (216 cm) High Pulley Station Lat Bar Ab Station Backrest Right Side Seat Leg Lever Cable Clip Chain Foot Plate Burn Band Shroud Weight Weight Pin Butterfly Arm Left Side Press Handle Handle Low Pulley Station Ankle Strap Double Strap Note: The terms "right side" and "left...
English Manual
Page 32
... 14 85 26 60. 59. Press the Top Cover (27) onto the Top Frame (6) as shown. 59 Orient the Burn Band (26) and the Burn Bracket (14) as shown. Attach the Burn Bracket (14) and the Burn Band (26) to the Right Side Shroud (34) with two M4 x 12mm Bolts (107) and two M4 Locknuts (108...). Insert the Burn Band into the Burn Bracket. Then, attach the other side of the Containment Bracket (109). 26 34 108 109 107 108 33 107 32 Insert the Burn Band (26) through the center of the Containment Bracket (109) to the Top Frame...
... 14 85 26 60. 59. Press the Top Cover (27) onto the Top Frame (6) as shown. 59 Orient the Burn Band (26) and the Burn Bracket (14) as shown. Attach the Burn Bracket (14) and the Burn Band (26) to the Right Side Shroud (34) with two M4 x 12mm Bolts (107) and two M4 Locknuts (108...). Insert the Burn Band into the Burn Bracket. Then, attach the other side of the Containment Bracket (109). 26 34 108 109 107 108 33 107 32 Insert the Burn Band (26) through the center of the Containment Bracket (109) to the Top Frame...
English Manual
Page 33
..., beginning on page 38 for proper cable routing. IMPORTANT: If the cables are properly tightened. See MAINTENANCE on the Burn 62 Cable (45). 26 45 Hook C D 63. Attach the hook on the Burn Band (26) to the High or Low Anchor (C, D) on page 39. 33 Make sure that the cables move smoothly, find...
..., beginning on page 38 for proper cable routing. IMPORTANT: If the cables are properly tightened. See MAINTENANCE on the Burn 62 Cable (45). 26 45 Hook C D 63. Attach the hook on the Burn Band (26) to the High or Low Anchor (C, D) on page 39. 33 Make sure that the cables move smoothly, find...
English Manual
Page 35
... (47) and the High Cable (44) with a Cable Clip (50). Then, insert the Burn Cable into the slot on the Burn Band. When the Burn Band (26) is in the same way. USING THE BURN BAND To add resistance, attach the hook on the Burn Band (26) to the High Anchor (C) or to the High Cable (44) at the... the hook to be attached at each exercise station. 44 50 47 6 26 45 Slot Hook C D 35 Adjust the length of resistance added by the burn band at the ab station or the low pulley station in the correct starting position for the exercise to the Top Frame (6).
... (47) and the High Cable (44) with a Cable Clip (50). Then, insert the Burn Cable into the slot on the Burn Band. When the Burn Band (26) is in the same way. USING THE BURN BAND To add resistance, attach the hook on the Burn Band (26) to the High Anchor (C) or to the High Cable (44) at the... the hook to be attached at each exercise station. 44 50 47 6 26 45 Slot Hook C D 35 Adjust the length of resistance added by the burn band at the ab station or the low pulley station in the correct starting position for the exercise to the Top Frame (6).
English Manual
Page 37
weights. Note: The weight resistance shown for the butterfly arm station is for each exercise station. The actual resistance at each arm. WEIGHT RESISTANCE WITHOUT BURN BAND WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 20 17 36 27 44 38 66 45 78 58 86 64 105 76 118 ... 98 125 148 160 172 193 201 PRESS ARM (lbs.) 26 36 51 57 69 82 93 105 117 128 142 162 WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR) WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 98 / 126 112 / 139 126 / 151 140 / 172 149 / 181 164...
weights. Note: The weight resistance shown for the butterfly arm station is for each exercise station. The actual resistance at each arm. WEIGHT RESISTANCE WITHOUT BURN BAND WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 20 17 36 27 44 38 66 45 78 58 86 64 105 76 118 ... 98 125 148 160 172 193 201 PRESS ARM (lbs.) 26 36 51 57 69 82 93 105 117 128 142 162 WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR) WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 98 / 126 112 / 139 126 / 151 140 / 172 149 / 181 164...
English Manual
Page 43
... Left Press Arm Right Press Arm Press Handle Left Butterfly Pulley Bracket Right Butterfly Pulley Bracket Left Butterfly Pad Right Butterfly Pad Seat Backrest Burn Band Top Cover Bottom Cover Adjustment Knob Weight Weight Guide Weight Selector Center Shroud Right Side Shroud Foam Pad Pad Cap Roll Pin Lock Lock ... Rectangular Cap Square Cap Foot U-stabilizer Cap M6 x 16mm Screw M10 x 93mm Bolt M10 x 117mm Bolt M10 x 43mm Bolt M10 x 68mm Bolt V-pulley Burn Pulley Pulley Pulley Plate Cable Trap Half Guard 12.7mm Spacer M10 Locknut M10 x 65mm Bolt M10 x 50mm Button Bolt ST4.2 x 16mm Screw M10 x 95mm...
... Left Press Arm Right Press Arm Press Handle Left Butterfly Pulley Bracket Right Butterfly Pulley Bracket Left Butterfly Pad Right Butterfly Pad Seat Backrest Burn Band Top Cover Bottom Cover Adjustment Knob Weight Weight Guide Weight Selector Center Shroud Right Side Shroud Foam Pad Pad Cap Roll Pin Lock Lock ... Rectangular Cap Square Cap Foot U-stabilizer Cap M6 x 16mm Screw M10 x 93mm Bolt M10 x 117mm Bolt M10 x 43mm Bolt M10 x 68mm Bolt V-pulley Burn Pulley Pulley Pulley Plate Cable Trap Half Guard 12.7mm Spacer M10 Locknut M10 x 65mm Bolt M10 x 50mm Button Bolt ST4.2 x 16mm Screw M10 x 95mm...