English Manual
Page 2
Note: The decal(s) may not be shown at actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 34 WEIGHT RESISTANCE CHART 37 CABLE DIAGRAM 38 MAINTENANCE 39 EXERCISE GUIDELINES 40 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover 90-DAY FULL WARRANTY...
Note: The decal(s) may not be shown at actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 34 WEIGHT RESISTANCE CHART 37 CABLE DIAGRAM 38 MAINTENANCE 39 EXERCISE GUIDELINES 40 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover 90-DAY FULL WARRANTY...
English Manual
Page 7
... Make sure that the textured side of 2 the Foot Plate is facing upward. 82 3 Attach the Foot Plate (4) to walk around the weight system. • Place all parts in the box above. To make assembly easier, carefully read the assembly tips in a cleared area and remove.... • For help identifying small parts, use the PART IDENTIFICATION CHART on pages 5 and 6. • The following information and instructions: • Assembly requires two persons. • Because of its weight and size, assemble the weight system in the location where it will be more convenient if you ...
... Make sure that the textured side of 2 the Foot Plate is facing upward. 82 3 Attach the Foot Plate (4) to walk around the weight system. • Place all parts in the box above. To make assembly easier, carefully read the assembly tips in a cleared area and remove.... • For help identifying small parts, use the PART IDENTIFICATION CHART on pages 5 and 6. • The following information and instructions: • Assembly requires two persons. • Because of its weight and size, assemble the weight system in the location where it will be more convenient if you ...
English Manual
Page 34
... (25) and the Leg Lock Frame (12) in the Cushion Frame (not shown). Make sure that all parts are properly tightened each weight station. Use the WEIGHT 41 RESISTANCE CHART on page 40 for several exercises. ADJUSTMENT This section explains how to see the correct form for important information about how to the...
... (25) and the Leg Lock Frame (12) in the Cushion Frame (not shown). Make sure that all parts are properly tightened each weight station. Use the WEIGHT 41 RESISTANCE CHART on page 40 for several exercises. ADJUSTMENT This section explains how to see the correct form for important information about how to the...
English Manual
Page 35
... the hook to view the amount of the Chain between the Lat Bar (47) and the High Cable (44) with a Cable Clip (50). See the WEIGHT RESISTANCE CHART on page 37 to the Top Frame (6). The Lat Bar (47), the Ankle Strap (not shown), the Handle (not shown), or the Double Strap...
... the hook to view the amount of the Chain between the Lat Bar (47) and the High Cable (44) with a Cable Clip (50). See the WEIGHT RESISTANCE CHART on page 37 to the Top Frame (6). The Lat Bar (47), the Ankle Strap (not shown), the Handle (not shown), or the Double Strap...
English Manual
Page 37
... 125 148 160 172 193 201 PRESS ARM (lbs.) 26 36 51 57 69 82 93 105 117 128 142 162 WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR) WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 98 / 126 112 / 139 126 / 151 140 / 172 149 / 181 164 / ... / 182 166 / 189 180 / 194 189 / 212 199 / 226 210 / 237 Note: 1 lb. = 0.45 kg 37 The actual resistance at each arm. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in the left column refer to the 12.5-lb. The numbers in individual...
... 125 148 160 172 193 201 PRESS ARM (lbs.) 26 36 51 57 69 82 93 105 117 128 142 162 WEIGHT RESISTANCE WITH BURN BAND (HIGH ANCHOR / LOW ANCHOR) WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 98 / 126 112 / 139 126 / 151 140 / 172 149 / 181 164 / ... / 182 166 / 189 180 / 194 189 / 212 199 / 226 210 / 237 Note: 1 lb. = 0.45 kg 37 The actual resistance at each arm. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to differences in the left column refer to the 12.5-lb. The numbers in individual...