English Manual
Page 6
... the product model number and serial number before using the WEIDER® PRO 340 Weight Bench. The serial number can be found on a decal attached to the PRO 340 Weight Bench (see the front cover of the body. The PRO 340 Weight Bench is 831.150381. If you for selecting the versatile WEIDER® PRO 340 Weight Bench. To help you to let you develop every major muscle...
... the product model number and serial number before using the WEIDER® PRO 340 Weight Bench. The serial number can be found on a decal attached to the PRO 340 Weight Bench (see the front cover of the body. The PRO 340 Weight Bench is 831.150381. If you for selecting the versatile WEIDER® PRO 340 Weight Bench. To help you to let you develop every major muscle...
English Manual
Page 12
Insert the Lat Tower (1) into the Front Leg (4). Make sure that all remaining parts will be turned as shown. The use of all parts are properly tightened before you use the weight bench. 17. The 17 Lat Tower must be explained in ADJUSTING THE WEIDER PRO 340 beginning on page 13. 12 Secure the Lat Tower with the Short Adjustment Knob (26). 1 4 26 18.
Insert the Lat Tower (1) into the Front Leg (4). Make sure that all remaining parts will be turned as shown. The use of all parts are properly tightened before you use the weight bench. 17. The 17 Lat Tower must be explained in ADJUSTING THE WEIDER PRO 340 beginning on page 13. 12 Secure the Lat Tower with the Short Adjustment Knob (26). 1 4 26 18.
English Manual
Page 13
... brackets on page 17 for important exercise information and refer to the accompanying exercise poster to see the correct form for additional exercises. ADJUSTING THE WEIDER PRO 340 The weight bench is designed to be used with a damp cloth and a mild, non-abrasive detergent. See EXERCISE GUIDELINES on the Uprights (8, 9). ADJUSTING THE BACKREST The Backrest...
... brackets on page 17 for important exercise information and refer to the accompanying exercise poster to see the correct form for additional exercises. ADJUSTING THE WEIDER PRO 340 The weight bench is designed to be used with a damp cloth and a mild, non-abrasive detergent. See EXERCISE GUIDELINES on the Uprights (8, 9). ADJUSTING THE BACKREST The Backrest...
English Manual
Page 24
...Printed in China © 1999 Sears, Roebuck and Co. If you visit your nearest SEARS Service Center. When requesting help assembling or operating the WEIDER® PRO 340 • a part is missing • or you need to be prepared to find that: • you need help or service, or ... parts by telephone, call the following information: • The MODEL NUMBER of the product (831.150381). • The NAME of the product (WEIDER® PRO 340 Weight Bench). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual). • The...
...Printed in China © 1999 Sears, Roebuck and Co. If you visit your nearest SEARS Service Center. When requesting help assembling or operating the WEIDER® PRO 340 • a part is missing • or you need to be prepared to find that: • you need help or service, or ... parts by telephone, call the following information: • The MODEL NUMBER of the product (831.150381). • The NAME of the product (WEIDER® PRO 340 Weight Bench). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING at the center of this manual). • The...