English Manual
Page 1
... you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Model No. Serial Number Decal (under seat) QUESTIONS?... Write the serial number in this manual before using this manual for reference. MST CAUTION Read all precautions and instructions in the space above for future reference. WESY29521 Serial No.
... you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Model No. Serial Number Decal (under seat) QUESTIONS?... Write the serial number in this manual before using this manual for reference. MST CAUTION Read all precautions and instructions in the space above for future reference. WESY29521 Serial No.
English Manual
Page 3
...Keep children under the age of serious injury, read the following important precau- Mountain Time, to protect the floor. 5. WARNING: Before beginning this manual and in this or any worn parts immediately. 6. Never release the press arm, butterfly arms, leg lever, leg press base, lat bar, ab...using . The weight system is the responsibility of the owner to ensure that could cause the weight system to support a maximum user weight of all of this manual. 11. If you are exercising, stop immediately and begin cooling down. 15. It is designed to tip. 3. tions ...
...Keep children under the age of serious injury, read the following important precau- Mountain Time, to protect the floor. 5. WARNING: Before beginning this manual and in this or any worn parts immediately. 6. Never release the press arm, butterfly arms, leg lever, leg press base, lat bar, ab...using . The weight system is the responsibility of the owner to ensure that could cause the weight system to support a maximum user weight of all of this manual. 11. If you are exercising, stop immediately and begin cooling down. 15. It is designed to tip. 3. tions ...
English Manual
Page 26
... is right for you can tone your muscles by changing the number of repetitions or sets per- Exercising in each exercise depends upon the individual user. The exertion stage of each set . When you , stick with 3 sets of 8 repetitions for 1 minute after each repetition should be ...of time for several exercises, and a list of an individual exercise in each exercise you feeling exhausted. On the exercise guide accompanying this manual you will leave you perform. You can adjust the intensity level of the muscles affected. Begin with it during the return stroke. Select a...
... is right for you can tone your muscles by changing the number of repetitions or sets per- Exercising in each exercise depends upon the individual user. The exertion stage of each set . When you , stick with 3 sets of 8 repetitions for 1 minute after each repetition should be ...of time for several exercises, and a list of an individual exercise in each exercise you feeling exhausted. On the exercise guide accompanying this manual you will leave you perform. You can adjust the intensity level of the muscles affected. Begin with it during the return stroke. Select a...
English Manual
Page 30
... Head Bolt M10 x 95mm Bolt M10 x 25mm Shoulder Bolt Seat Frame Backrest Frame Adjustment Knob Double "U"-Bracket 20mm x 40mm Inner Cap 25mm x 40mm Inner Cap User's Manual Exercise Guide Allen Wrench Grease Packet Note: "#" indicates a non-illustrated part.
... Head Bolt M10 x 95mm Bolt M10 x 25mm Shoulder Bolt Seat Frame Backrest Frame Adjustment Knob Double "U"-Bracket 20mm x 40mm Inner Cap 25mm x 40mm Inner Cap User's Manual Exercise Guide Allen Wrench Grease Packet Note: "#" indicates a non-illustrated part.