Canadian English Manual
Page 4
... review the drawing below and familiarize yourself with the parts that are labeled. If you for selecting the versatile WEIDER® 8630 weight system. High Pulley Station Lat Bar Ab Pulley Station Backrests Decal Assembled Dimensions: Height: 78 in./198 cm Width: 64 in./163 cm Length: 70 in./178... cm Butterfly Arms Press Arm Leg Lever Decal Leg Press Plate Low Pulley Station Foot Plate Weight Stacks 4 The serial...
... review the drawing below and familiarize yourself with the parts that are labeled. If you for selecting the versatile WEIDER® 8630 weight system. High Pulley Station Lat Bar Ab Pulley Station Backrests Decal Assembled Dimensions: Height: 78 in./198 cm Width: 64 in./163 cm Length: 70 in./178... cm Butterfly Arms Press Arm Leg Lever Decal Leg Press Plate Low Pulley Station Foot Plate Weight Stacks 4 The serial...
Canadian English Manual
Page 22
... between the Lat Bar and the High Cable with a Cable Clip (33). Note: Due to the ab, upper, and lower pulley stations. ADJUSTMENTS The instructions below describe how each exercise station may vary from 6.5 pounds to the High Cable (85) with two Cable Clips. If there is any slack in increments of... the weight system can be attached in the correct starting position for each weight station. 93 90 93 ATTACHING THE ACCESSORIES Attach the Lat Bar (36) to 106.5 pounds, in the cables or chain as an exercise is connected to...
... between the Lat Bar and the High Cable with a Cable Clip (33). Note: Due to the ab, upper, and lower pulley stations. ADJUSTMENTS The instructions below describe how each exercise station may vary from 6.5 pounds to the High Cable (85) with two Cable Clips. If there is any slack in increments of... the weight system can be attached in the correct starting position for each weight station. 93 90 93 ATTACHING THE ACCESSORIES Attach the Lat Bar (36) to 106.5 pounds, in the cables or chain as an exercise is connected to...
Canadian English Manual
Page 23
For some exercises, the Seat (17) must be attached to the front upright (see ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION below). Reinsert the Lock Pin (73) through the holes in the Leg Press Arm and the holes in the Adjustment Tube (10). Attach the other ... the Seat Knob (30). Make sure that the chain is clipped in place on the Ab Upright (1). ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (15), the seat must be sure that the hook on the Lock Pin is not attached to the leg lever...
For some exercises, the Seat (17) must be attached to the front upright (see ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION below). Reinsert the Lock Pin (73) through the holes in the Leg Press Arm and the holes in the Adjustment Tube (10). Attach the other ... the Seat Knob (30). Make sure that the chain is clipped in place on the Ab Upright (1). ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (15), the seat must be sure that the hook on the Lock Pin is not attached to the leg lever...
Canadian English Manual
Page 24
... 6.5 lb. The butterfly arm resistance listed is the resistance for each butterfly arm. The actual resistance at each weight station. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and...
... 6.5 lb. The butterfly arm resistance listed is the resistance for each butterfly arm. The actual resistance at each weight station. WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and...