English Manual
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Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for reference. Model No. 831.159100 Serial No. Save this equipment. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference.
Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for reference. Model No. 831.159100 Serial No. Save this equipment. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in the space above for future reference.
English Manual
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... with pre-existing health problems. Read all instructions in any worn parts immediately. 7. Always wear athletic shoes for home use the exercise rack in this manual before using . If you use of serious injury, read the following important precautions before using the exercise rack. The exercise rack is intended for foot... exercise rack. 1. It is especially important for personal injury or property damage sustained by or through the use the exercise rack. WARNING: Before beginning this manual. 2.
... with pre-existing health problems. Read all instructions in any worn parts immediately. 7. Always wear athletic shoes for home use the exercise rack in this manual before using . If you use of serious injury, read the following important precautions before using the exercise rack. The exercise rack is intended for foot... exercise rack. 1. It is especially important for personal injury or property damage sustained by or through the use the exercise rack. WARNING: Before beginning this manual. 2.
English Manual
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... for selecting the versatile WEIDER® 220 exercise rack. The WEIDER® 220 is designed to the exercise rack (see the front cover of the upper body. The serial number can be found on a decal attached to help you achieve the specific results you develop the major muscle groups of this manual carefully before calling...
... for selecting the versatile WEIDER® 220 exercise rack. The WEIDER® 220 is designed to the exercise rack (see the front cover of the upper body. The serial number can be found on a decal attached to help you achieve the specific results you develop the major muscle groups of this manual carefully before calling...
English Manual
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M10 Nylon Locknut (19) M10 x 19mm Bolt (22) M10 Washer (18) M10 x 62mm Bolt (16) M10 x 40mm Bolt (21) M10 x 68mm Bolt (23) 5 The number in parentheses by each drawing is not in the parts bag, check to identify small parts used in assembly. Note: Some small parts may have been pre-attached. PART IDENTIFICATION CHART Refer to the drawings below to see if it has been pre-attached. If a part is the key number of the part, from the PART LIST on page 14 of this manual.
M10 Nylon Locknut (19) M10 x 19mm Bolt (22) M10 Washer (18) M10 x 62mm Bolt (16) M10 x 40mm Bolt (21) M10 x 68mm Bolt (23) 5 The number in parentheses by each drawing is not in the parts bag, check to identify small parts used in assembly. Note: Some small parts may have been pre-attached. PART IDENTIFICATION CHART Refer to the drawings below to see if it has been pre-attached. If a part is the key number of the part, from the PART LIST on page 14 of this manual.
English Manual
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... ensure that by anyone. Assembly will go smoothly. Important: Some of the parts described in the box above. ASSEMBLY Make Things Easier for Yourself This manual is completed.
... ensure that by anyone. Assembly will go smoothly. Important: Some of the parts described in the box above. ASSEMBLY Make Things Easier for Yourself This manual is completed.
English Manual
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... DOWN End each workout with 5 to make exercise a regular and enjoyable part of your everyday life. The chart on pages 12 and 13 of this manual can without strain. tocopied and used to increase flexibility. Adductor (inner thigh) M N. Trapezius (upper back) H O. Triceps (back of calf) K.
... DOWN End each workout with 5 to make exercise a regular and enjoyable part of your everyday life. The chart on pages 12 and 13 of this manual can without strain. tocopied and used to increase flexibility. Adductor (inner thigh) M N. Trapezius (upper back) H O. Triceps (back of calf) K.
English Manual
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Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 14 Description 1 1 Pull-up Bar 2 2 Upright 3 2 Upright Base 4 1 Left Dip Arm 5 2 Stabilizer 6 1 Top Crossbar 7 2 Angle Support 8 2 Handle 9 1 Backrest ... Nylon Locknut 20 2 Rubber Pad 21 2 M10 x 40mm Bolt 22 16 M10 x 19mm Bolt 23 14 M10 x 68mm Bolt 24 1 Foam Grip # 1 User's Manual Note: "#" indicates a non-illustrated part. PART LIST-Model No. 831.159100 R0402A Key No. Specifications are subject to change without notice. Qty.
Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 14 Description 1 1 Pull-up Bar 2 2 Upright 3 2 Upright Base 4 1 Left Dip Arm 5 2 Stabilizer 6 1 Top Crossbar 7 2 Angle Support 8 2 Handle 9 1 Backrest ... Nylon Locknut 20 2 Rubber Pad 21 2 M10 x 40mm Bolt 22 16 M10 x 19mm Bolt 23 14 M10 x 68mm Bolt 24 1 Foam Grip # 1 User's Manual Note: "#" indicates a non-illustrated part. PART LIST-Model No. 831.159100 R0402A Key No. Specifications are subject to change without notice. Qty.
English Manual
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...All replacement parts are listed on pages 14 and 15 of your nearest SEARS Service Center. When requesting help assembling or operating the WEIDER® 220 exercise rack • a part is used commercially or for rental purposes. If you find the location of charge. This warranty gives... SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 184184 R0402A Printed in this manual to find that: • you visit your WEIDER® 220 exercise rack are available for immediate purchase or special order when you need to be prepared to schedule repair service...
...All replacement parts are listed on pages 14 and 15 of your nearest SEARS Service Center. When requesting help assembling or operating the WEIDER® 220 exercise rack • a part is used commercially or for rental purposes. If you find the location of charge. This warranty gives... SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 184184 R0402A Printed in this manual to find that: • you visit your WEIDER® 220 exercise rack are available for immediate purchase or special order when you need to be prepared to schedule repair service...