English Manual
Page 3
.... 15. Do not use the weight bench in this manual. 5. Always wear athletic shoes for home use a barbell that the adjustment knobs are inserted completely and tightened into the uprights before beginning any commercial, rental, or institutional setting. Do not use only. When adjusting... the position of the backrest, make sure the adjustment tube is longer than six feet with pre-existing health problems. Read all instructions before using the weight bench. 2. Always remove the curl post...
.... 15. Do not use the weight bench in this manual. 5. Always wear athletic shoes for home use a barbell that the adjustment knobs are inserted completely and tightened into the uprights before beginning any commercial, rental, or institutional setting. Do not use only. When adjusting... the position of the backrest, make sure the adjustment tube is longer than six feet with pre-existing health problems. Read all instructions before using the weight bench. 2. Always remove the curl post...
English Manual
Page 4
...or a healthier cardiovascular system, the WEIDER¨ 215 will help us assist you have additional questions, please call our Customer Service Department toll-free at the drawing below and familiarize yourself with your own weight set (not included) to the weight bench (see the front cover of ...the body. To help you achieve the specific results you for selecting the versatile WEIDER¨ 215 weight bench. Before reading further, please look at 1-800-999...
...or a healthier cardiovascular system, the WEIDER¨ 215 will help us assist you have additional questions, please call our Customer Service Department toll-free at the drawing below and familiarize yourself with your own weight set (not included) to the weight bench (see the front cover of ...the body. To help you achieve the specific results you for selecting the versatile WEIDER¨ 215 weight bench. Before reading further, please look at 1-800-999...
English Manual
Page 6
... Frame (3) and the Right Base Frame (58). 2 Attach the Base Frames to do otherwise. ¥ As you assemble the weight bench, make sure that all parts of the weight bench in a cleared area and remove the packing materials; THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: ¥ Two (2) adjustable... (5) in the same manner. Insert a 2 1/2Ó Square Inner Cap (24) into the end of ratchet wrenches. 1. Note: Some small parts may have a socket set, a set of open-end or closed-end wrenches, or a set of the Bench Frame (1). Do not tighten the Nylon Locknuts yet.
... Frame (3) and the Right Base Frame (58). 2 Attach the Base Frames to do otherwise. ¥ As you assemble the weight bench, make sure that all parts of the weight bench in a cleared area and remove the packing materials; THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY: ¥ Two (2) adjustable... (5) in the same manner. Insert a 2 1/2Ó Square Inner Cap (24) into the end of ratchet wrenches. 1. Note: Some small parts may have a socket set, a set of open-end or closed-end wrenches, or a set of the Bench Frame (1). Do not tighten the Nylon Locknuts yet.
English Manual
Page 10
... the adjustment brackets. 37 10 Instructions for each time you use solvents. Inspect and tighten all parts are properly tightened before you use the weight bench. ADJUSTING THE BACKREST The Backrest (15) can be cleaned with a damp cloth and a mild, non-abrasive detergent. Slide a Handgrip (19) onto...15), move the 4 Adjustment Tube (37) to see the correct form for switching between the Curl Post and the Lat Tower can be set to three different positions: a level position, a decline position, and an incline position. 5 Brackets To change the position of the Lat Bar (18)....
... the adjustment brackets. 37 10 Instructions for each time you use solvents. Inspect and tighten all parts are properly tightened before you use the weight bench. ADJUSTING THE BACKREST The Backrest (15) can be cleaned with a damp cloth and a mild, non-abrasive detergent. Slide a Handgrip (19) onto...15), move the 4 Adjustment Tube (37) to see the correct form for switching between the Curl Post and the Lat Tower can be set to three different positions: a level position, a decline position, and an incline position. 5 Brackets To change the position of the Lat Bar (18)....
English Manual
Page 11
... change the height of the Weight Rests (6), first remove your barbell from both the weight rest and the upright and be attached to the weight bench. Secure the Weight Rests with the Short Adjustment Knob (27). Never tighten a long adjustment knob into the indicated hole in the Front Leg (2).... Insert the Curl Post (13) into an upright before inserting the weight rest. WARNING: Always set both weight rests at the desired height. Weight 7 Tube 11 12 6 6 27 ATTACHING THE CURL POST OR LAT TOWER For some exercises, the ...
... change the height of the Weight Rests (6), first remove your barbell from both the weight rest and the upright and be attached to the weight bench. Secure the Weight Rests with the Short Adjustment Knob (27). Never tighten a long adjustment knob into the indicated hole in the Front Leg (2).... Insert the Curl Post (13) into an upright before inserting the weight rest. WARNING: Always set both weight rests at the desired height. Weight 7 Tube 11 12 6 6 27 ATTACHING THE CURL POST OR LAT TOWER For some exercises, the ...
English Manual
Page 20
...HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 164729 R0600A Printed in its scope and duration to the terms set forth above limitation may also have other transportation charges prepaid, accompanied by an ICON authorized service center, products used for a period of incidental or ...to give the following information when calling: ¥ The MODEL NUMBER of the product (WEBE08900) ¥ The NAME of the product (WEIDER¨ 215 weight bench) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of any...
...HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 164729 R0600A Printed in its scope and duration to the terms set forth above limitation may also have other transportation charges prepaid, accompanied by an ICON authorized service center, products used for a period of incidental or ...to give the following information when calling: ¥ The MODEL NUMBER of the product (WEBE08900) ¥ The NAME of the product (WEIDER¨ 215 weight bench) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of any...