English Manual
Page 1
... space above for future reference. WESY19541 Serial No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge. USER'S MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Model No. Write the serial number in this...
... space above for future reference. WESY19541 Serial No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge. USER'S MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! Model No. Write the serial number in this...
English Manual
Page 2
WARNING DECAL PLACEMENT The decals shown here have been placed on both sides of the upright Decal 2 WEIDER is a registered trademark of ICON IP, Inc. 2 If a decal is placed on the weight system. Decal 1 Decal 1 Decal 2 Decal 1-This ... 6 p.m. Apply the decal in the center of this area. Mountain Time, to order a free replacement decal. Keep hands and fingers clear of this manual. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 MAINTENANCE 21 EXERCISE...
WARNING DECAL PLACEMENT The decals shown here have been placed on both sides of the upright Decal 2 WEIDER is a registered trademark of ICON IP, Inc. 2 If a decal is placed on the weight system. Decal 1 Decal 1 Decal 2 Decal 1-This ... 6 p.m. Apply the decal in the center of this area. Mountain Time, to order a free replacement decal. Keep hands and fingers clear of this manual. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 17 WEIGHT RESISTANCE CHART 19 CABLE DIAGRAMS 20 MAINTENANCE 21 EXERCISE...
English Manual
Page 3
...risk of the weight system (see LOCKING THE WEIGHT STACK on page 18). 3. Make sure that does not use the weight system in this manual before using. It is intended for persons over the age of 300 pounds. 10. Always wear athletic shoes for personal injury or property damage ... lat bar from moving parts. 11. Read all times. Keep children under 12 and pets away from the weight system at all instructions in this manual. 2. If the cables bind as described in any commercial, rental, or institutional setting. 4. Always stand on a level surface. The weight system is the ...
...risk of the weight system (see LOCKING THE WEIGHT STACK on page 18). 3. Make sure that does not use the weight system in this manual before using. It is intended for persons over the age of 300 pounds. 10. Always wear athletic shoes for personal injury or property damage ... lat bar from moving parts. 11. Read all times. Keep children under 12 and pets away from the weight system at all instructions in this manual. 2. If the cables bind as described in any commercial, rental, or institutional setting. 4. Always stand on a level surface. The weight system is the ...
English Manual
Page 4
... further, please review the drawing below and familiarize yourself with the parts that are determined relative to develop every major muscle group of this manual, please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. Depth: 65 in . Whether ...help you to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual carefully before calling. If you for selecting the versatile WEIDER® 1120 weight system. they do not correspond to the weight system (see the front cover of the body. ...
... further, please review the drawing below and familiarize yourself with the parts that are determined relative to develop every major muscle group of this manual, please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. Depth: 65 in . Whether ...help you to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual carefully before calling. If you for selecting the versatile WEIDER® 1120 weight system. they do not correspond to the weight system (see the front cover of the body. ...
English Manual
Page 5
...Assembly Process Frame Assembly-You will assemble the seats and the backrests. 5 ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that form the skeleton of the weight system. This brief introduction will save you much more convenient if... process will go smoothly. By setting aside plenty of evenings. How to do otherwise. Arm Assembly-During this page. Cable Assembly-During this manual. Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One...
...Assembly Process Frame Assembly-You will assemble the seats and the backrests. 5 ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that form the skeleton of the weight system. This brief introduction will save you much more convenient if... process will go smoothly. By setting aside plenty of evenings. How to do otherwise. Arm Assembly-During this page. Cable Assembly-During this manual. Make sure you have the following tools: • Two adjustable wrenches • One standard screwdriver • One phillips screwdriver • One...
English Manual
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Frame Assembly 1 1. Note: It may be helpful to hold them in the center of tape over the bolt heads to place a piece of this manual for help identifying small parts. Fully tighten the Locknuts. Before beginning assembly, make sure you understand the information in the Weight Guides are nearer the ...
Frame Assembly 1 1. Note: It may be helpful to hold them in the center of tape over the bolt heads to place a piece of this manual for help identifying small parts. Fully tighten the Locknuts. Before beginning assembly, make sure you understand the information in the Weight Guides are nearer the ...
English Manual
Page 16
... explained in ADJUSTMENTS, beginning on the following page. See the CABLE DIAGRAMS on page 21. 16 34. If there is used. The use of this manual for proper cable routing. Before using the weight system, pull each cable a few times to the Curl Post (13) with two M6 x 16mm Screws (62...
... explained in ADJUSTMENTS, beginning on the following page. See the CABLE DIAGRAMS on page 21. 16 34. If there is used. The use of this manual for proper cable routing. Before using the weight system, pull each cable a few times to the Curl Post (13) with two M6 x 16mm Screws (62...
English Manual
Page 21
TIGHTENING THE CABLES Woven cable, the type of this manual. 21 Loosen the M12 Nut (84) on the weight system, can stretch slightly when it . MAINTENANCE Make sure all parts are overtightened, the top weight ...
TIGHTENING THE CABLES Woven cable, the type of this manual. 21 Loosen the M12 Nut (84) on the weight system, can stretch slightly when it . MAINTENANCE Make sure all parts are overtightened, the top weight ...
English Manual
Page 22
... each set should progress at any exercise program. Select a moderate amount of resistance and increase the number of resistance. On the exercise guide accompanying this manual you will leave you experience pain or dizziness at your breath. 22 Proper breathing is wrong before continuing.
... each set should progress at any exercise program. Select a moderate amount of resistance and increase the number of resistance. On the exercise guide accompanying this manual you will leave you experience pain or dizziness at your breath. 22 Proper breathing is wrong before continuing.
English Manual
Page 24
... (87) M10 x 70mm Bolt (86) M10 x 77mm Bolt (79) M10 x 85mm Bolt (67) M10 x 155mm Bolt (74) If a part is the key number of this manual.
... (87) M10 x 70mm Bolt (86) M10 x 77mm Bolt (79) M10 x 85mm Bolt (67) M10 x 155mm Bolt (74) If a part is the key number of this manual.
English Manual
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... M6 Washer 83 1 Chain 84 1 M12 Nut 85 1 Large Washer 86 1 M10 x 70mm Bolt 87 4 M8 x 63mm Carriage Bolt 88 1 Lock 89 1 Lock Pin # 1 User's Manual # 1 Exercise Guide # 2 Grease Packet # 1 Allen Wrench Note: "#" indicates a non-illustrated part. Qty. See the back cover of the user...
... M6 Washer 83 1 Chain 84 1 M12 Nut 85 1 Large Washer 86 1 M10 x 70mm Bolt 87 4 M8 x 63mm Carriage Bolt 88 1 Lock 89 1 Lock Pin # 1 User's Manual # 1 Exercise Guide # 2 Grease Packet # 1 Allen Wrench Note: "#" indicates a non-illustrated part. Qty. See the back cover of the user...
English Manual
Page 28
The MODEL NUMBER of the product (WEIDER® 1120 weight system) 3. The KEY NUMBER and DESCRIPTION of the part(s) (see the front...to state. The warranty extended hereunder is limited to replacing or repairing, at the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material..., under this manual) 4. You may also have other warranties and any product or damage to a product caused by or attributable ...
The MODEL NUMBER of the product (WEIDER® 1120 weight system) 3. The KEY NUMBER and DESCRIPTION of the part(s) (see the front...to state. The warranty extended hereunder is limited to replacing or repairing, at the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material..., under this manual) 4. You may also have other warranties and any product or damage to a product caused by or attributable ...