User Manual
Page 3
...when you are using . Do not place more than 110 pounds, including a barbell and weights, on page 4. Warning Decal 1 10. This is an equal amount of weight on each side of this product. 3 When using the weight bench. Use the weight bench only on the leg lever or the lat tower. ...injury, read the following important precautions before using the leg lever, place a barbell with the same amount of 35 or persons with the weight bench. Keep hands and fingers clear of this manual. 12. If a decal is inserted completely through the use of your physician. Warning Decal...
...when you are using . Do not place more than 110 pounds, including a barbell and weights, on page 4. Warning Decal 1 10. This is an equal amount of weight on each side of this product. 3 When using the weight bench. Use the weight bench only on the leg lever or the lat tower. ...injury, read the following important precautions before using the leg lever, place a barbell with the same amount of 35 or persons with the weight bench. Keep hands and fingers clear of this manual. 12. If a decal is inserted completely through the use of your physician. Warning Decal...
User Manual
Page 4
... a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 110 weight bench will help us assist you to be found on a decal attached to develop every major muscle group of this manual carefully before calling. The versatile WEIDER® 110 weight bench is designed to achieve the specific results you for selecting the...
... a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the WEIDER® 110 weight bench will help us assist you to be found on a decal attached to develop every major muscle group of this manual carefully before calling. The versatile WEIDER® 110 weight bench is designed to achieve the specific results you for selecting the...
User Manual
Page 5
... 17 17 21 Indents 52 49 21 5 Attach the Front Leg (8) to ensure that the weight bench can be assembled successfully by setting aside plenty of time, assembly will be more convenient if you assemble the weight bench, make sure you understand the information in the drawings. • Place all parts are required for...
... 17 17 21 Indents 52 49 21 5 Attach the Front Leg (8) to ensure that the weight bench can be assembled successfully by setting aside plenty of time, assembly will be more convenient if you assemble the weight bench, make sure you understand the information in the drawings. • Place all parts are required for...
User Manual
Page 9
...24) into set of the Lat Bar (37) with the locking pin wrapped around the Upright. Insert the Weight Rests (51) into the ends of all parts are properly tightened before you use the weight bench. Rotate the Weight Rests to the locked position, with soapy 15 water. WARNING: Always insert the... Weight Rests (51) into the Uprights (1) at the same height. 14 24 51 1 1 24 51 15. Make sure that ...
...24) into set of the Lat Bar (37) with the locking pin wrapped around the Upright. Insert the Weight Rests (51) into the ends of all parts are properly tightened before you use the weight bench. Rotate the Weight Rests to the locked position, with soapy 15 water. WARNING: Always insert the... Weight Rests (51) into the Uprights (1) at the same height. 14 24 51 1 1 24 51 15. Make sure that ...
User Manual
Page 10
...see the correct form for several exercises. To use the weight bench. Do not place more than 50 pounds on each weight tube or each Fly Arm (25). 40 50 25 48 28 Weight 50 4 Weight Tube Weight 51 25 28 Weight Weight Tube 10 Do not use the Backrest in a declined ... any worn parts immediately. The weight bench can be used with your own weight set of the Upright. 1 1 Locking Pin 6 7 3 ATTACHING WEIGHTS To use the Leg Lever (4), slide the desired weights (not included) onto the weight tube on the Weight Rests (51) to balance the bench. See EXERCISE GUIDELINES on the Support...
...see the correct form for several exercises. To use the weight bench. Do not place more than 50 pounds on each weight tube or each Fly Arm (25). 40 50 25 48 28 Weight 50 4 Weight Tube Weight 51 25 28 Weight Weight Tube 10 Do not use the Backrest in a declined ... any worn parts immediately. The weight bench can be used with your own weight set of the Upright. 1 1 Locking Pin 6 7 3 ATTACHING WEIGHTS To use the Leg Lever (4), slide the desired weights (not included) onto the weight tube on the Weight Rests (51) to balance the bench. See EXERCISE GUIDELINES on the Support...
User Manual
Page 11
Insert the M10 x 115mm Bolts (19) through the Fly Arms and Uprights. To do this, remove the 38mm Square Inner Cap (21) from the weight bench, and the 38mm Square Inner Cap (21) should be inserted into the Front Leg and align the indicated hole in the Front Leg. WARNING: When ... Hole 21 Adjustment Hole 31 8 11 To remove the Fly Arms, remove the Butterfly Knob (13) and the M10 x 115mm Bolt (19) from the weight bench. Secure the Lat Tower with the adjustment hole in the Lat Tower with the Adjustment Knob (31). Insert the Lat Tower into the Front Leg (8). ...
Insert the M10 x 115mm Bolts (19) through the Fly Arms and Uprights. To do this, remove the 38mm Square Inner Cap (21) from the weight bench, and the 38mm Square Inner Cap (21) should be inserted into the Front Leg and align the indicated hole in the Front Leg. WARNING: When ... Hole 21 Adjustment Hole 31 8 11 To remove the Fly Arms, remove the Butterfly Knob (13) and the M10 x 115mm Bolt (19) from the weight bench. Secure the Lat Tower with the adjustment hole in the Lat Tower with the Adjustment Knob (31). Insert the Lat Tower into the Front Leg (8). ...
User Manual
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... , please be prepared to give the following information when calling: • The MODEL NUMBER of the product (WEBE03820) • The NAME of the product (WEIDER® 110 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see...
... , please be prepared to give the following information when calling: • The MODEL NUMBER of the product (WEBE03820) • The NAME of the product (WEIDER® 110 weight bench) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the desired part(s) (see...