English Manual
Page 1
Write the serial number in this manual before using this manual for reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment. Serial Number Decal (beneath stabilizer) • Assembly • Operation • Maintenance • Part List and Drawing BIKE EXERCISER User's Manual CAUTION Read all precautions and instructions in the space above for future reference. Model No. 831.215010 Serial No.
Write the serial number in this manual before using this manual for reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Keep this equipment. Serial Number Decal (beneath stabilizer) • Assembly • Operation • Maintenance • Part List and Drawing BIKE EXERCISER User's Manual CAUTION Read all precautions and instructions in the space above for future reference. Model No. 831.215010 Serial No.
English Manual
Page 3
...the if it is the responsibility of heart rate WARNING: Process Printed VinylBefore beginning this manual before using the exercise cycle. 1. do not arch your back straight when using the exercise cycle. 2. body text and borders DSGN MNG. LEVEL: REV-B SHEET: 1-1 ...& Fitness, Inc. Always keep your back. 12. The exercise cycle does not have a freewheel; Replace any exercise program, consult your physician. The pulse sPeARnTsNoO.rBiAsCKnGRoOtUNaD mTEeXdT/BicORaDlERdePvRiOcDeUC. R. Evans 01/02/04 X BIKES 01/02/04 SYSTEMS BENCHES 01/02/04 TREADMILLS PROJECT/ ...
...the if it is the responsibility of heart rate WARNING: Process Printed VinylBefore beginning this manual before using the exercise cycle. 1. do not arch your back straight when using the exercise cycle. 2. body text and borders DSGN MNG. LEVEL: REV-B SHEET: 1-1 ...& Fitness, Inc. Always keep your back. 12. The exercise cycle does not have a freewheel; Replace any exercise program, consult your physician. The pulse sPeARnTsNoO.rBiAsCKnGRoOtUNaD mTEeXdT/BicORaDlERdePvRiOcDeUC. R. Evans 01/02/04 X BIKES 01/02/04 SYSTEMS BENCHES 01/02/04 TREADMILLS PROJECT/ ...
English Manual
Page 4
... yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual carefully before calling. If you use the exercise cycle. Handlebar Handgrip Pulse Sensor Seat REAR Book Holder Fan Console FRONT Seat Knob Pedal/Strap Wheel ... before you have questions after reading this manual, please call 1-800-4-MYHOME® (1-800-469-4663). The PROFORM® XP 70 exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of the most effective exercises for selecting the new PROFORM® XP 70 exercise cycle.
... yourself with the parts that are labeled in the convenience and privacy of your benefit, read this manual carefully before calling. If you use the exercise cycle. Handlebar Handgrip Pulse Sensor Seat REAR Book Holder Fan Console FRONT Seat Knob Pedal/Strap Wheel ... before you have questions after reading this manual, please call 1-800-4-MYHOME® (1-800-469-4663). The PROFORM® XP 70 exercise cycle offers an impressive array of features to the exercise cycle (see the front cover of the most effective exercises for selecting the new PROFORM® XP 70 exercise cycle.
English Manual
Page 10
...and videocassettes are available separately). To use an iFIT.com CD or video program, see page 13. To use the manual mode of the console, see page 19. 10 As you exercise. Using a stereo audio cable (available at www.iFIT.com and access programs directly from our Web site, see ...prompt you to vary your pace to keep your heart rate near a target heart rate while you pedal, the console will provide continuous exercise feedback. When the manual mode of the console is like having a per- The console also features iFIT.com interactive technology. Explore www.iFIT.com for more ...
...and videocassettes are available separately). To use an iFIT.com CD or video program, see page 13. To use the manual mode of the console, see page 19. 10 As you exercise. Using a stereo audio cable (available at www.iFIT.com and access programs directly from our Web site, see ...prompt you to vary your pace to keep your heart rate near a target heart rate while you pedal, the console will provide continuous exercise feedback. When the manual mode of the console is like having a per- The console also features iFIT.com interactive technology. Explore www.iFIT.com for more ...
English Manual
Page 11
...change from one number to the other every few seconds. Note: The console can also select a backlight mode. Note: When the batteries are exercising. button to the next every few seconds. The "On" mode keeps the backlight on the face of measurement, you have burned. Press ...the pedals by pressing the Program button repeatedly until no indicators are selecting a unit of the console, remove the plastic. 2 Select the manual mode. While you are lit. 3 Begin pedaling and change the resistance of calories you can show the distance you have pedaled and ...
...change from one number to the other every few seconds. Note: The console can also select a backlight mode. Note: When the batteries are exercising. button to the next every few seconds. The "On" mode keeps the backlight on the face of measurement, you have burned. Press ...the pedals by pressing the Program button repeatedly until no indicators are selecting a unit of the console, remove the plastic. 2 Select the manual mode. While you are lit. 3 Begin pedaling and change the resistance of calories you can show the distance you have pedaled and ...
English Manual
Page 22
...47 1 48 1 49 4 50 7 51 2 52 4 53 1 54 1 55 1 56 1 57 19 58 1 59 4 60 2 61 1 62 4 63 4 64 4 65 9 66 4 67 3 68 4 69 1 70 2 # 2 # 1 Description Spring Resistance Motor Eye Bolt Bracket Flywheel Spacer M8 x 90mm Button Screw Upper Wire Harness M10 x 112mm Carriage Bolt M6 x 72mm Button Screw Clamp...M5 x 15mm Bolt M8 Nylon Locknut M5 Washer M4 x 38mm Screw M5 Nylon Locknut M6 x 18mm Bolt Console Bracket Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. PART LIST-Model No. 831.215010 R1104B Key No. See the back cover of this...
...47 1 48 1 49 4 50 7 51 2 52 4 53 1 54 1 55 1 56 1 57 19 58 1 59 4 60 2 61 1 62 4 63 4 64 4 65 9 66 4 67 3 68 4 69 1 70 2 # 2 # 1 Description Spring Resistance Motor Eye Bolt Bracket Flywheel Spacer M8 x 90mm Button Screw Upper Wire Harness M10 x 112mm Carriage Bolt M6 x 72mm Button Screw Clamp...M5 x 15mm Bolt M8 Nylon Locknut M5 Washer M4 x 38mm Screw M5 Nylon Locknut M6 x 18mm Bolt Console Bracket Allen Wrench User's Manual Note: "#" indicates a non-illustrated part. PART LIST-Model No. 831.215010 R1104B Key No. See the back cover of this...