Canadian English Manual
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USERʼS MANUAL www.proform.com Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. Write the serial number in this manual before using this manual for reference. Model No. 30841.0 Serial No.
USERʼS MANUAL www.proform.com Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Keep this equipment. Write the serial number in this manual before using this manual for reference. Model No. 30841.0 Serial No.
Canadian English Manual
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... 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
... 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s).
Canadian English Manual
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... are adequately informed of all precautions. The pulse sensor is intended only as described in this manual. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. Keep your back straight...
... are adequately informed of all precautions. The pulse sensor is intended only as described in this manual. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. Keep your back straight...
Canadian English Manual
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... most effective exercises for selecting the new PROFORM® XP 185 U exercise cycle. Handgrip Pulse Sensor Water Bottle Holder* Seat Seat Knob Seat Post Knob Console Transport Wheel Pedal/Strap *Water bottle is one of features designed to let you enjoy this manual. Cycling is not included 4 To help... assist you, note the product model number and serial number before you have questions after reading this manual, please see the front cover of your benefit, read this manual. For your home. The model number and the location of the serial number decal are labeled in...
... most effective exercises for selecting the new PROFORM® XP 185 U exercise cycle. Handgrip Pulse Sensor Water Bottle Holder* Seat Seat Knob Seat Post Knob Console Transport Wheel Pedal/Strap *Water bottle is one of features designed to let you enjoy this manual. Cycling is not included 4 To help... assist you, note the product model number and serial number before you have questions after reading this manual, please see the front cover of your benefit, read this manual. For your home. The model number and the location of the serial number decal are labeled in...
Canadian English Manual
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... end of the exercise cycle in parentheses below to see if it has been preassembled. ASSEMBLY Assembly requires two persons. Place all parts of this manual. The number in a cleared area and remove the packing materials. Note: Some small parts may have been preassembled.
... end of the exercise cycle in parentheses below to see if it has been preassembled. ASSEMBLY Assembly requires two persons. Place all parts of this manual. The number in a cleared area and remove the packing materials. Note: Some small parts may have been preassembled.
Canadian English Manual
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...rate using the handgrip pulse sensor. iFit workouts control the resistance of the console, you through an effective workout. When you select the manual mode of the pedals while guiding you can even measure your workouts more effective and enjoyable. You can change the resistance of a button....workout. iFit cards are available separately. iFit cards are also available at select stores. The console also offers ten preset workouts. To use the manual mode, see page 15. Note: If there is a sheet of clear plastic on the front cover of the console, remove the plastic....
...rate using the handgrip pulse sensor. iFit workouts control the resistance of the console, you through an effective workout. When you select the manual mode of the pedals while guiding you can even measure your workouts more effective and enjoyable. You can change the resistance of a button....workout. iFit cards are available separately. iFit cards are also available at select stores. The console also offers ten preset workouts. To use the manual mode, see page 15. Note: If there is a sheet of clear plastic on the front cover of the console, remove the plastic....
Canadian English Manual
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... and the distance, in miles or kilometers, that you have burned and the resistance level of calories you have selected a workout, reselect the manual mode by turning the Resistance dial. An "E" for English miles or an "M" for metric kilometers will be selected. Then, press the Workout ...counterclockwise. Note: When you change modes every few seconds. To return to select the desired unit of the elapsed time. HOW TO USE THE MANUAL MODE 1. Note: After you select a preset workout the display will appear in succession around the track until zeros appear in the display. ...
... and the distance, in miles or kilometers, that you have burned and the resistance level of calories you have selected a workout, reselect the manual mode by turning the Resistance dial. An "E" for English miles or an "M" for metric kilometers will be selected. Then, press the Workout ...counterclockwise. Note: When you change modes every few seconds. To return to select the desired unit of the elapsed time. HOW TO USE THE MANUAL MODE 1. Note: After you select a preset workout the display will appear in succession around the track until zeros appear in the display. ...
Canadian English Manual
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.... If you continue to flash. Press the Start button or begin to pedal after the workout is too high or too low, you select the manual mode or a new workout. 4. See step 6 on the console. When the word "slower" appears, decrease your pace. To restart the workout... WORKOUT 1. Your actual pace may be slower than the pace settings. To select a preset workout, press the Workout button repeatedly until you can manually override the level by turning the Resistance dial. A profile of the desired workout appears in the display, increase your pace. Each workout is divided...
.... If you continue to flash. Press the Start button or begin to pedal after the workout is too high or too low, you select the manual mode or a new workout. 4. See step 6 on the console. When the word "slower" appears, decrease your pace. To restart the workout... WORKOUT 1. Your actual pace may be slower than the pace settings. To select a preset workout, press the Workout button repeatedly until you can manually override the level by turning the Resistance dial. A profile of the desired workout appears in the display, increase your pace. Each workout is divided...
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Qty. Assembly Tool 40 17 M4 x 16mm Screw Note: Specifications are not illustrated. 22 Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Description 1 1 Frame 41 1 M4 x 30mm Screw 2 1 Front Stabilizer 42 1 Flywheel Axle 3 1 ... 37 6 M8 Locknut 77 1 Right Cap 38 2 M8 x 25mm Shoulder Patch Screw * - Description Key No. PART LIST-Model No. 30841.0 R1109A Key No. Userʼs Manual 39 2 M4 x 64mm Screw * -
Qty. Assembly Tool 40 17 M4 x 16mm Screw Note: Specifications are not illustrated. 22 Qty. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Description 1 1 Frame 41 1 M4 x 30mm Screw 2 1 Front Stabilizer 42 1 Flywheel Axle 3 1 ... 37 6 M8 Locknut 77 1 Right Cap 38 2 M8 x 25mm Shoulder Patch Screw * - Description Key No. PART LIST-Model No. 30841.0 R1109A Key No. Userʼs Manual 39 2 M4 x 64mm Screw * -
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... of its authorized service centers. or products used for indirect, special, or consequential damages arising out of or in workmanship and material, under this manual. No other warranties, and any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of ...not apply to you . ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from the date of purchase. Parts and labor are warranted...
... of its authorized service centers. or products used for indirect, special, or consequential damages arising out of or in workmanship and material, under this manual. No other warranties, and any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of ...not apply to you . ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from the date of purchase. Parts and labor are warranted...