ProForm Quick Start 5.0 Treadmill Support and Manuals
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Popular ProForm Quick Start 5.0 Treadmill Manual Pages
Uk Manual - Page 1
... parts, please contact us: Call: 08457 089 009 From Ireland: 00 (44) 53 9236102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way Whitwood, West Yorkshire WF10 5QJ UK
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL...
Uk Manual - Page 2
... trademark of this manual and request a free replacement decal. Apply the decal in the location shown.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLESHOOTING 15 EXERCISE GUIDELINES 18 PART LIST 19 EXPLODED DRAWING 21 ORDERING REPLACEMENT PARTS Back Cover...
Uk Manual - Page 3
....)
3 Always hold the handrails while using your treadmill before using the treadmill. Athletic support clothes are used or where oxygen is not in - The pulse sensor is running. Never leave the treadmill unattended while it and 2 ft. (0.6 m) on the treadmill at all important precautions and in use of this manual and all warnings and precautions.
3. This...
Uk Manual - Page 4
... kg) to raise, lower, or move the treadmill until it is holding the frame securely in this manual.
Do not use , before cleaning the
treadmill, and before performing the mainte- SAVE THESE INSTRUCTIONS
4 Do not attempt to do so by an authorized service representative only.
25.
20. This treadmill is intended for in serious injury or...
Uk Manual - Page 5
... your workouts at home more enjoyable and effective. The model number and the location of the serial number decal are labeled in the drawing below. And when you have questions after read this manual. The QUICK START 5.0 treadmill offers an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary PROFORM® QUICK START 5.0 treadmill...
Uk Manual - Page 9
... time you can change the unit of the treadmill as it guides you exercise, the console will display instant exercise feedback. Note: For simplicity, all instructions in either kilometers or miles. When you use the manual mode, you use the manual mode, see page 10. To use a preset workout,
9 To prevent damage to kilometers.
To turn...
Uk Manual - Page 10
..., adjust the position of the treadmill. To stop . To turn off circuit breaker to the reset position, the demo mode is turned on page 13 to room temperature before you press a button, it reaches the selected speed setting.
See HOW TO TURN ON THE POWER at 2 Km/H. If a workout has been selected, remove the...
Uk Manual - Page 11
.... Avoid moving your heart rate when you press the Incline increase or decrease button, the incline will show the incline setting for continuous display, press the Display Mode button repeatedly. When you do not do this, the treadmillʼs electrical components may damage the treadmill when you fold it in the workout instead of the elapsed...
Uk Manual - Page 12
... a few seconds, the console will display the maximum speed setting and the duration of calories that you can manually override the setting by pressing the Speed or Incline buttons; matically adjust to start the workout.
Press the Start button or the Speed increase button to the speed and/or incline settings for the next segment. IMPORTANT: The numbers of calories printed...
Uk Manual - Page 15
... the key from the console
SOLUTION: a. PROBLEM: The power does not turn off circuit breaker (see the front cover of this manual. IMPORTANT: The treadmill is turned on page 13 to be solved...the front cover of the console do not function properly
SOLUTION: a. TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in a store.
Make sure that the power cord is...
Uk Manual - Page 16
...and then return to 3 in the power cord, insert the key, and run the treadmill for a correct speed reading. PROBLEM: The walking belt slows when walked on , see the front cover of the walking ... key, turn both idler roller bolts counterclockwise, 1/4 of the treadmill does not change correctly
SOLUTION: a. Be careful to lift each edge of this manual.
16 Then, plug in . (5 to check for a ...
Uk Manual - Page 18
...program, do not keep your heart rate is activity that requires large amounts of oxygen for exercise. WORKOUT GUIDELINES
Warming Up-Start with your heart rate near the highest number in your ...an exercise aid in determining heart rate trends in your training zone. For detailed exercise information, obtain a reputable book or consult your heart rate as a guide to the nearest ten years)....
Uk Manual - Page 19
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45 1
46 1
47 1
48 2
49 1
50 1
Description
3/8" x 1" Bolt M4.2 x 13mm Washer Head Screw ... 1/4" x 1 1/4" Bolt #8 x 1/2" Screw 1/4" x 5/8" Bolt M4.2 x 13mm Belt Guide Screw M6 x 60mm Bolt M4.2 x 25mm Tek Screw 3/8" x 1/2" Bolt 3/8" x 2" ...Drive Roller/Pulley Belt Guide Magnet Reed Switch Clamp...PART LIST-Model No. PETL59709.0
R0709A
To locate the parts listed below, see the EXPLODED DRAWING ...
Uk Manual - Page 20
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice.
Qty.
120 1
121 1
122 1
123 1
124 4
125 6
126 4
127 1
128 2
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*...Wire, 2F 10" Green/Yellow Wire w/Decal, F/R 12" Green/Yellow Wire, F/R Userʼs Manual
Note: Specifications are not illustrated.
20
Uk Manual - Page 24
... when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this manual. Part No. 281402 R0709A
Printed in your...
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