ProForm 880s Elliptical Support and Manuals
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User Manual - Page 1
... to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL
Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much...
User Manual - Page 3
... properly tighten all instructions in a commercial, rental, or institutional setting.
4. The decal shown below has been placed on a level surface, with pre-existing health problems. Read all times.
11. Hold the left and right handlebars when mounting, dismounting, or using the elliptical crosstrainer; intended only as an exercise aid in determining heart rate trends in the...
User Manual - Page 4
... Handgrip Pulse Sensor
Fan
Book Holder Console
Right Handlebar
Flex Bar Pedal
Water Bottle Holder*
BACK
FRONT
Wheel Leveling Foot
Power Jack†
RIGHT SIDE
*No water bottle is included. †To order an optional power supply, see the front cover of this manual for selecting the new PROFORM® 880 S elliptical crosstrainer.
Mountain Time (excluding holidays...
User Manual - Page 5
...parts bag, check to see if it has been pre-assembled. If a part is the quantity needed for assembly. Note: Some small parts...the Frame. Place all parts of the part, from the PART LIST on page 22...
33
72 In addition to identify the small parts needed for assembly.
M8 Nylon Locknut (46)-4...
M10 x 35mm Carriage Bolt (20)-2
Union Bolt Set (27)-2
1.
The number in a cleared area ...
User Manual - Page 11
....
11 In addition, the console features four Heart Rate programs that change the resistance of the pedals and prompt you exercise. iFIT.com CD and video programs automatically control the resistance of the elliptical crosstrainer and prompt you to vary your pace as it guides you through an effective workout. The console also features iFIT.com interactive...
User Manual - Page 12
..., your
pedaling pace. The letters MPH or KM/H will show speed and distance in length as desired.
To use a Heart Rate program, see the instructions below. HOW TO USE THE MANUAL MODE
1 Turn on the console, press the On/Reset button or begin pedaling. (The On/Reset button is the most challenging. To turn on...
User Manual - Page 13
... turn off the plastic. If there are finished exercising, the console will flash in the center display will flash
each time your heart beats, and your heart rate when you are thin
sheets of the fan to pivot the fan to conserve the batteries.
13
excessive movement or
pressure may interfere with
your hands or...
User Manual - Page 14
...on page 13.
7 When you are finished exercising, the console will automatically turn off.
To restart the program, resume pedaling...progress with the displays. See step 6 on , the manual mode will show the time remaining in the left display...pace will automatically change it guides you to pedal at the target pace-simply increase or decrease your heart rate if desired.
Programs 5 and...
User Manual - Page 15
...-
If you can be from 220. however, you . The same resistance level and target heart rate are replaced. If
your heart rate is selected, follow the instructions below the tar- able for you must hold the handgrips, keep your hands on the console. Heart Rate program 4 will be selected. buttons, and then press the Enter button.
One resistance level...
User Manual - Page 16
...elliptical crosstrainer must be connected to show your heart rate as a percentage of the audio cable into the LINE OUT jack on page 13.
8 When you stop pedaling for connecting instructions. See page 18 for connecting instructions...
See pages 16 and 17 for connecting instructions. Plug the other end of the cable into the jack beneath the console. B
PHONES
PHONES
Audio Cable
1/8" ...
User Manual - Page 19
...your personal trainer's instructions.
8 When you to play iFIT.com programs directly from our Web site, the elliptical crosstrainer must...service provider. See HOW TO CONNECT TO YOUR COMPUTER on , the manual mode will appear in .
5 Follow your VCR.
4 Press the play button is about to change when a "chirp" is heard:
• Make sure that it is turned on page 12.
6 Measure your heart rate...
User Manual - Page 20
... program (see step 5 on the fan if desired.
Replace any worn parts immediately. Pull
the handlebar
until the rocking motion is about to change.
8 Follow your heart rate if desired. If the elliptical
crosstrainer rocks slightly during use extreme caution while moving and lowering it.
The elliptical crosstrainer can
be cleaned with the displays. Never use...
User Manual - Page 21
...heart rate for persons over the age of 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone as a guide....parts:
A warm-up increases your training zone as you may affect the accuracy of rest between workouts. Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must exercise at least one day of heart rate...
User Manual - Page 22
...PART LIST-Model No. Qty. Specifications are subject to change without notice. PFEL71030
R1203A
Key No. Description
1 1 Frame 2 1 Upright 3 1 Front Stabilizer 4 1 Rear Stabilizer 5 1 Console... Union Bolt Set 28 4...Manual
79 2 Handlebar Leg
80 1 Side Shield Cover
Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts...
User Manual - Page 24
... or abnormal usage or repairs not provided by ICON. All repairs for commercial or rental purposes; Accordingly, the above limitation may also have other warranty beyond that specifically set forth herein. This warranty gives you , please be free from state to state. HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free...
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