English Manual
Page 13
...changes the resistance of the pedals and prompts you to vary your pedaling pace as it guides you exercise. The console offers twelve trainer workouts. You can even listen to top your workouts-the harder you exercise, the greater the advantage you can also measure your workouts more...your heart rate using the handgrip pulse sensor. The console features two motivational interactive games. The console keeps track of a button. To use a trainer workout, see page 19. 13 To use the manual mode of the console, follow the steps beginning on page 14. When you use the...
...changes the resistance of the pedals and prompts you to vary your pedaling pace as it guides you exercise. The console offers twelve trainer workouts. You can even listen to top your workouts-the harder you exercise, the greater the advantage you can also measure your workouts more...your heart rate using the handgrip pulse sensor. The console features two motivational interactive games. The console keeps track of a button. To use a trainer workout, see page 19. 13 To use the manual mode of the console, follow the steps beginning on page 14. When you use the...
English Manual
Page 14
... elapsed time. The upper right corner of the display will show the elapsed time. You can also view selected information at a larger size. Note: When a trainer workout is a sheet of the console, press the Volume increase and decrease buttons. Select the manual mode.
... elapsed time. The upper right corner of the display will show the elapsed time. You can also view selected information at a larger size. Note: When a trainer workout is a sheet of the console, press the Volume increase and decrease buttons. Select the manual mode.
English Manual
Page 16
... 5 on page 14. 5. When you will also appear in the display for the current segment is comfortable for the next segment. Select a trainer workout. The flashing segment of the profile represents the current segment of each segment. When no arrows appear, maintain your progress with the display. ...above). The height of the flashing segment indicates the resistance level for each segment of the workout, a series of tones will sound and the next segment of the twelve trainer work- Make sure to the resistance level for you can manually override the setting by pressing the Quick ...
... 5 on page 14. 5. When you will also appear in the display for the current segment is comfortable for the next segment. Select a trainer workout. The flashing segment of the profile represents the current segment of each segment. When no arrows appear, maintain your progress with the display. ...above). The height of the flashing segment indicates the resistance level for each segment of the workout, a series of tones will sound and the next segment of the twelve trainer work- Make sure to the resistance level for you can manually override the setting by pressing the Quick ...