ProForm 475 E Elliptical Support Question
ProForm 475 E Elliptical Support Question
Find answers below for this question about ProForm 475 E Elliptical.Need a ProForm 475 E Elliptical manual? We have 1 online manual for this item!
Question posted by simonwake on May 31st, 2022
The Resistance Has Stopped Working On My Trainer?################
The resistance has stopped working on my trainer?
Current Answers
Answer #1: Posted by Odin on May 31st, 2022 5:31 PM
Odin
Member since:
April 10th, 2010 Points: 41,236,700
Member since:
April 10th, 2010 Points: 41,236,700
You may need to adjust the drive belt--see https://www.manualslib.com/manual/570916/Pro-Form-475-E-Elliptical.html?page=19#manual.
If the issue persists or if you require further advice, you may want to consult the company: use the contact information at https://www.contacthelp.com/proform.
If the issue persists or if you require further advice, you may want to consult the company: use the contact information at https://www.contacthelp.com/proform.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Answer #2: Posted by SonuKumar on May 31st, 2022 10:09 PM
SonuKumar
Member since:
May 9th, 2021 Points: 16,604,800
Member since:
May 9th, 2021 Points: 16,604,800
https://www.youtube.com/watch?v=vekDxYMkKdE
https://homegymresource.com/8-reasons-why-an-elliptical-trainer-isnt-working-and-how-to-fix-it/
Please respond to my effort to provide you with the best possible solution by using the "Acceptable Solution" and/or the "Helpful" buttons when the answer has proven to be helpful.
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Sonu
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Related ProForm 475 E Elliptical Manual Pages
English Manual - Page 1
... reference. Model No. 831.23935.0 Serial No. Serial Number Decal
•• Assembly •• Operation •• Maintenance •• Part List and Drawing
ELLIPTICAL EXERCISER User’'s Manual
Sears, Roebuck and Co. Keep this equipment.
Write the serial number in this manual before using this manual for reference.
English Manual - Page 2
... replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
WARNING DECAL...
English Manual - Page 3
... side. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3 Hold the handlebars or the upper body arms when mounting, dismounting, or using your elliptical. Wear appropriate clothes while exercising; Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in this manual and all warnings...
English Manual - Page 4
... further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual.
The 475 E elliptical provides an impressive selection of this manual carefully before contacting us. To help us assist you for selecting the revolutionary PROFORM®...
English Manual - Page 12
...Wire Harness (32) and to the Pulse Wire Harness (31).
See step 7. Place a mat beneath the elliptical to the Upright (2) with four M4 x 16mm Screws (56). Connect the wires on the Main Wire ...) to protect the floor.
12
Make sure that all parts are properly tightened before you use the elliptical.
Note: Extra parts may be included. Insert the excess wire into the Upright (2). Tighten the M8...
English Manual - Page 13
... a free wheel; Then, step off the higher pedal first. Pull on the wheels. HOW TO USE THE ELLIPTICAL
HOW TO MOVE THE ELLIPTICAL
HOW TO EXERCISE ON THE ELLIPTICAL
Due to move until the flywheel stops. Note: The elliptical does not have a second person lift the track until the pedals come to the floor. Stand in...
English Manual - Page 14
... To use a preset workout, see page 15. As you through an effective workout.
Each preset workout automatically changes the
resistance of the pedals as it guides you exercise, the console will provide continuous exercise feedback. Note: Make sure that batteries are installed in the console (see page 17. CONSOLE DIAGRAM
FEATURES OF THE...
English Manual - Page 15
... time. Pulse—-This display mode will show a track representing 1/4 mile (400 m).
Resistance (Res)—-This display mode will show the time remaining in revolutions.
When a workout ...repeatedly until the entire track appears. Note: After you exercise, indicators will again begin pedaling to reach the selected resistance level.
4. Speed—-This display mode will show your...
English Manual - Page 16
...any button or begin to flash. When you select a preset workout, a profile of the resistance levels of the workout will scroll across the upper display, the duration of the workout will ...and the console will turn on the console. When you . Measure your hands are finished exercising, the console will be shown.
Workouts button repeatedly until the number of the workout will...
English Manual - Page 17
...player. See step 4 on , try to correct the interference by pressing the Resistance buttons. Adjust the volume level using the volume increase and decrease buttons on ...
These limits are finished exercising, the console will automatically adjust to provide reasonable protection against harmful interference in a residential installation.
When you stop pedaling for the next ...
English Manual - Page 18
... actions until a Magnet (65) is correctly adjusted, reattach the accessory tray.
18
To clean the elliptical, use , see assembly step 12 on the Track (11), apply a small amount of the included... just enough that the Magnet passes the Reed Switch repeatedly. HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on your heart rate when you use a flat screwdriver and carefully pry...
English Manual - Page 19
... Right Shield.
See EXPLODED DRAWING A on page 22. HOW TO ADJUST THE DRIVE BELT
If the pedals slip while you are pedaling, even while the resistance is tight. Then, retighten the M6 x 20mm Screw.
48 49
Next, remove the M6 Bolt Set (67) from the Right and Left Shields (48, 49...
English Manual - Page 20
... the proper intensity is the heart rate for successful results. You can use stored fat calories for energy. A warm-up to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, if desired. If your body uses carbohydrate calories for energy. Remember, proper nutrition ...
English Manual - Page 21
... Long Axle Short Axle M10 x 50mm Screw Crank Spacer Pulse Sensor Eddy Mechanism Idler M6 x 20mm Screw M6 Washer M6 x 20mm Shoulder Screw M8 Nut Resistance Motor Console Pulse Wire Harness Main Wire Harness Reed Switch/Wire Bearing Clamp Large Bushing Small Bushing Leveling Foot Foot Small Round Cap Foam Grip...
English Manual - Page 24
90 DAY FULL WARRANTY
If this Sears Elliptical Exerciser fails due to a defect in China © 2013 ICON IP, Inc. This warranty ... if repair proves impossible).
The frame is used commercially or for 5 years. This warranty does not apply when the Elliptical Exerciser is warranted for rental purposes.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
Part No. 352919 R0813A
Printed in...
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