Owners Manual
Page 2
... or any worn parts. 3. This is used. CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Maintenance and Trouble-Shooting Exercise Guidelines Part List Exploded Drawing Ordering Replacement Parts Warranty 2 3 4 5 7 8 10 11 Back Cover Back Cover IMPORTANT SAFETY PRECAUTIONS ...not in this owner's manual. 2. To prevent damage to the system, do not put any exercise that could cause the system to tip. 5. Replace any exercise program, consult with pre-eilsting health problems. Read an instructions before using . Keep small children away...
... or any worn parts. 3. This is used. CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Maintenance and Trouble-Shooting Exercise Guidelines Part List Exploded Drawing Ordering Replacement Parts Warranty 2 3 4 5 7 8 10 11 Back Cover Back Cover IMPORTANT SAFETY PRECAUTIONS ...not in this owner's manual. 2. To prevent damage to the system, do not put any exercise that could cause the system to tip. 5. Replace any exercise program, consult with pre-eilsting health problems. Read an instructions before using . Keep small children away...
Owners Manual
Page 3
... toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number is recorded on the EDGE 4001 is a total body conditioning system, offering both weight training and aerobic exercises. until 6 p.m. Before reading further, please review the drawing below and familiarize yclurself with the touch of a...Lower Cable Upper Cable Lat Bar Butterfly Arms Middle Cable Backrest Seat Support Hand Control Leg Lever Control Stand Foot Plate 3 The unique EDGE 4001 is quick and easy, and the digital hand control allows you to station on a decal attached to build dramatic muscle size and ...
... toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. The model number is recorded on the EDGE 4001 is a total body conditioning system, offering both weight training and aerobic exercises. until 6 p.m. Before reading further, please review the drawing below and familiarize yclurself with the touch of a...Lower Cable Upper Cable Lat Bar Butterfly Arms Middle Cable Backrest Seat Support Hand Control Leg Lever Control Stand Foot Plate 3 The unique EDGE 4001 is quick and easy, and the digital hand control allows you to station on a decal attached to build dramatic muscle size and ...
Owners Manual
Page 6
...1 To connect the leg lever to the weight system, attach the cable extension between the lat bar and the cable can be adjusted by the exercise to be removed. ATTACHING AND REMOVING THE SEAT SUPPORT The seat support should be attached to the weight system in the assembly instructions. IMPORTANT: The... proper length of the pins on the frame. For certain exercises, the seat support must be performed; Attach the cable extension between the lat bar and the lower cable with two connector links.
...1 To connect the leg lever to the weight system, attach the cable extension between the lat bar and the cable can be adjusted by the exercise to be removed. ATTACHING AND REMOVING THE SEAT SUPPORT The seat support should be attached to the weight system in the assembly instructions. IMPORTANT: The... proper length of the pins on the frame. For certain exercises, the seat support must be performed; Attach the cable extension between the lat bar and the lower cable with two connector links.
Owners Manual
Page 8
... minute between workouts. Record key body measurements at least one sit-up. While supporting the press arm, remove the press arm axle. Your exercise program should include three 30-minute workouts each workout. Begin and end every workout with pre-existing health problems. WEIGHT TRAINING This system offers a.... To give balance and variety to the proper intensity level by changing the amount of weight used , and number of rest between exercises. To increase the size and strength of consecutive repetitions.) Be careful not to capacity. A "set" is the highest. Rest for ...
... minute between workouts. Record key body measurements at least one sit-up. While supporting the press arm, remove the press arm axle. Your exercise program should include three 30-minute workouts each workout. Begin and end every workout with pre-existing health problems. WEIGHT TRAINING This system offers a.... To give balance and variety to the proper intensity level by changing the amount of weight used , and number of rest between exercises. To increase the size and strength of consecutive repetitions.) Be careful not to capacity. A "set" is the highest. Rest for ...
Owners Manual
Page 9
... makes no difference whether this is below . CARDIOVASCULAR CONDITIONING The-leg lever, lat bar and press arm can be used because your exercise. This is too high, decrease the intensity. If your heart rate is your maximum heart rate as many,repetitions_and sets_as desired. To... maintain or improve your condition, exercise three times each week, with 5-10 minutes of your "training zone." Carefully take a six-second heartbeat count and multiply the result by...
... makes no difference whether this is below . CARDIOVASCULAR CONDITIONING The-leg lever, lat bar and press arm can be used because your exercise. This is too high, decrease the intensity. If your heart rate is your maximum heart rate as many,repetitions_and sets_as desired. To... maintain or improve your condition, exercise three times each week, with 5-10 minutes of your "training zone." Carefully take a six-second heartbeat count and multiply the result by...
Owners Manual
Page 10
... 1 Control Cord Socket 68 1 Power Cord 69 2 Control Stand Screw 70 2 Front Stabilizer Cap 71 1 Cable Extension 72 2 Backrest Washer 73 1 Rower Bar # 1 Owner's Manual # 1 Exercise Manual # 1 Grease Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. PF4O0110 Rev. 5/92 Key No. Description 1 1 Frame 2 2 Rear Stabilizer Endcap 3 17...
... 1 Control Cord Socket 68 1 Power Cord 69 2 Control Stand Screw 70 2 Front Stabilizer Cap 71 1 Cable Extension 72 2 Backrest Washer 73 1 Rower Bar # 1 Owner's Manual # 1 Exercise Manual # 1 Grease Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. PF4O0110 Rev. 5/92 Key No. Description 1 1 Frame 2 2 Rear Stabilizer Endcap 3 17...