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Proforn Xp 440 R Exercise Bike Adjustment Handle
The adjustment handle does hold position selected, move forward or back
The adjustment handle does hold position selected, move forward or back
(Posted by raystan 4 years ago)
Proform Xp440r Bike Exerciser Resistance
Yesterday The Console On My Above Mentioned Bike Exerciser Started Making A Noise That Sounded Simil...
Yesterday The Console On My Above Mentioned Bike Exerciser Started Making A Noise That Sounded Simil...
(Posted by rpkautz 10 years ago)
Popular ProForm Xp440 R Bike Manual Pages
English Manual - Page 1
... reference. Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference. Serial Number Decal (under frame)
•• Assembly •• Operation •• Maintenance •• Part List and Drawing
BIKE EXERCISER User’'s Manual
Sears, Roebuck and Co.
Keep this equipment. Model No. 831.21952.9 Serial No.
English Manual - Page 3
... children under age 12 and pets away from moisture and dust. Replace any exercise program, consult your exercise bike. The heart rate monitor is not a medical device. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all precautions.
4. Sears assumes no responsibility for foot protection...
English Manual - Page 4
... PROFORM XP™™ 440 R exercise bike. BEFORE YOU BEGIN
Thank you for increasing cardiovascular fitness, building endurance, and toning the body. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model...
English Manual - Page 6
....
Do not dispose of the packing materials until you have a set of the Frame (1), attach the Rear Stabilizer (31) to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you complete all parts in a cleared area and remove the packing materials. To...
English Manual - Page 7
... inside the Upright (2).
Then, pull the other end of the Main Wire (53) and the Frame Pulse Wire (42). Wire Tie
2
Wire Tie 1
42 53
4. Set the Upright (2) on the Frame (1). Then, insert the Main Wire (53) and the Frame Pulse Wire (42) upward through the Upright (2). Orient the Upright (2) as...
English Manual - Page 8
...the receptacle inside the battery compartments. 6.
Plug one end of this manual. Insert the Console Plate (11) into the battery compartments. Orient ... battery compartment on the cover of the power adapter into an outlet installed in accordance with two M8 x 20mm Screws (55).
11 53 ... local codes and ordinances.
To purchase an optional power adapter, call the telephone number ...
English Manual - Page 12
... pedal straps, first pull the ends of the straps off the tabs on the front wheels. Pedal Strap
Tab
HOW TO MOVE THE EXERCISE BIKE
To move the exercise bike to the desired location and then lower it until the rocking motion is the most comfortable.
Adjust the straps to the desired position, and...
English Manual - Page 14
...press the buttons, it will show a profile of the resistance settings of the workout.
The track will then disappear and the indicators...have burned.
If you have selected a workout, reselect the manual mode by pressing the volume increase and decrease buttons.
14... of measurement, see step 5 on the console. When you exercise, indicators will be ready for the pedals to appear in the...
English Manual - Page 16
...that is comfortable for the current segment is too high or too low, you can manually override the setting by pressing the increase and decrease buttons next to pedal at select stores.
1. A... on the console. When you are finished exercising. As you exercise, keep your pedaling speed near the goal speed for use.
Press any button or begin guiding you through your workout.
iFit Slot
iFit ...
English Manual - Page 18
... the M4 x 16mm Screw (61). Rotate the Pulley (43) for replacement instructions.
IMPORTANT: To avoid damage to the console, keep the console out of the exercise bike regularly. most console problems are the result of mild soap.
CONSOLE TROUBLESHOOTING
If the console display becomes dim, replace all parts of direct sunlight. HOW TO ADJUST THE REED SWITCH
If...
English Manual - Page 19
... interference in a residential installation. Next, see the instructions below).
These limits are pedaling, even when the resistance is no guarantee that to operate this manual and remove the M4 ... the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to part 15 of the following measures:
•• Reorient or relocate the receiving antenna. •...
English Manual - Page 20
...burn fat or to 30 minutes with pre-existing health problems.
The heart rate monitor is to make exercise a regular and enjoyable part of rest between workouts.
never hold your condition, complete...use stored fat calories for prolonged periods of your exercise until your heart rate is intended only as a guide to achieving results. Aerobic Exercise—-If your goal is to burn fat, ...
English Manual - Page 21
...Manual
Note: Specifications are not illustrated.
21 PART LIST
Model No. 831.21952.9 R0712A
Key No. Qty. For information about ordering replacement parts, see the back cover of this manual. If a part is missing, call 1-888-533-1333. *These parts...
70
2
M10 x 41mm Shoulder Screw
71
2
M10 Locknut
72
2
Seat Support
73
2
M8 x 16mm Screw
74
1
M10 x 35mm Hex Screw
75
4
M4 x ...
English Manual - Page 22
EXPLODED DRAWING A
8
22
20 69
69
10
21 72
4
7
58
19
10
21
58
22
23 6
56
62 68
55
68 9
3
64 67
24
60 63 64 29
63
61
65
30
63
28
20
64 29
64
27
30
60
25
5
64 63
27
28 64 63
63 60
26
60
16
15
64
63
60
24 67
61
13
14
11 61
12 18
17 17
76 18
2
55
Model No. 831.21952.9 R0712A
English Manual - Page 23
23
75
77
37
51
61 39 61
61
66 61
50 67 45
71 49
48 46
61
47 59
70 35
61 45
44
52 41
33 31
61 34
54
57 57
34
61
1
73
44
73 71 74
42 53 61
40
61 33
32
54
35 70
61 43
36
61
38
36
61
Model No. 831.21952.9 R0712A
EXPLODED DRAWING B
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