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Popular ProForm 880s Manual Pages
User Manual - Page 1
... No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of
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USER'S MANUAL TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL...
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User Manual - Page 2
..., installation or other warranty beyond that specifically set forth...models. This warranty gives you .
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TABLE OF CONTENTS
LIMITED WARRANTY IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE PROFORM® 880S CONDITIONING GUIDELINES MAINTENANCE AND STORAGE NOTES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS...
User Manual - Page 3
... before using the PROFORM6 880S. I -00796573756,
Menday:throughf
until 6.,040;:Mciunt,Olini.7trrie;:!to
Apply;the
decal to
ensure that could
become caught on or around machine. kgeothe.880S away froni-moisture and dust.' Replace any time, while exercising,'Stop:Inirriediately and begirt C0oling down
USethe 880S,only,as deSOribed in this manual:
2 The 880S 45:4#0n0difor In...
User Manual - Page 4
... and serial number before you 're not exercising, the 880S can be folded for compact storage. If you . The 880S features adjustable resistance to let you tailor your benefit, read this manual for the location of low-impact exercise that are labeled. And when you use the PROFORM• 880S. The model number is PFEX70170.
Mountain Time (excluding...
User Manual - Page 5
... end of the Crank (14). Slide a Handgrip (11) onto the Left Handlebar. The Console (29) requires two "AA" batteries (not included)-alkaline batteries are touching the springs. Make sure that all parts are properly tightened before you use the PR0F0RM® 880S. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm...
User Manual - Page 6
Align a different hole in front of the console.
HOW TO ADJUST THE PEDAL STRAPS
To adjust each Pedal Strap (31), first pull the .... To increase the resistance, turn the Resistance Dial counterclockwise.
8
OO
'7 Retighten the Lock Knob. HOW TO USE THE PROFORM° 880S
HOW TO ADJUST THE POSITION OF THE SEAT FRAME
The Seat Frame (2) can be adjusted to decrease the resistance, turn the...
User Manual - Page 7
... not dispose of the packing materials until it stops.
Assembly requires the included tools and your own adjustable wrench
.
1. Retighten
the Lock Knob (36).
36
2
2. Set the two Seat Spacers (46) on the right side of the PROFORM® 880S in a cleared area and remove the packing materials. ASSEMBLY
Place all...
User Manual - Page 8
...console offers a manual mode and three pacer programs. The pacer programs are designed to help you use a
pacer program,
ACTUAL SCAN • C
two columns of the three pacer programs, this mode will
IMMI 001 NNE ME
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show
Target Pace Actual Pace
your exercise.... HOW THE PACER PROGRAMS OPERATE
When you achieve specific exercise goals by pacing your actual
pedaling pace. the right...
User Manual - Page 9
... program you selected
the manual
ACTUAL SCAN • C
mode, go to exercise at the same height. A flashing mode indicator will turn on the power, press the on/reset button or
AUTO OFF
000
simply begin pedaling.
If the pedals are not turned and the console buttons are not pressed for installation instructions.) Follow the steps below...
User Manual - Page 10
... following general guidelines will drop rapidly when you stop exercising and place two fingers on your wrist as a guide. Next, look below shows recommended heart rates for energy. ... ten years). Aerobic Exercise
If your goal is used because your heart rate will .help you exercise.
You can be "aerobic." CONDITIONING GUIDELINES
The following three parts:
A warm-up increases...
User Manual - Page 11
....
1 2
3 4
5 Training zone exercise, consisting of 20 to 30 minutes of exercise with one leg extended.
Thorough stretching helps to prevent problems caused when you stretch-never bounce.
1.
Hold... with at least one foot with 5 to success is make exercise a regular and enjoyable part of stretching. EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each...
User Manual - Page 12
... AND STORAGE
Inspect and tighten all parts of the frame. Do not overtighten the slotted crank nut. When the slotted crank nut is not in one of direct sunlight. HOW TO STORE THE PROFORM® 880S When the PROFORW880S is properly tightened, tighten the crank nut. To replace the batteries, refer to the drawing below...
User Manual - Page 14
... 1/4" Flat Washer Magnet Bracket Tool Set User's Manual
Note: "*" Includes all parts shown in box. Specifications are subject to change without notice. PART LIST Model No, PFEX70170
R0897A
Key No. ...Console Left Pedal Strap Right Pedal Strap Idler Pivot Bolt
Key No. "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts...
User Manual - Page 16
Mountain Time (excluding holidays). The MODEL NUMBER of the product (PROFORM6 880S).
3. ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. To help us assist you, please be prepared to give the following information when calling:
1. Part No. 141045 G02788-C R0897A
Printed in Taiwan...
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