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Popular ProForm 10.0 Tpi Manual Pages
English Manual - Page 1
...guarantee you complete satisfaction through direct assistance from our factory. Save this equipment. ii in this man-
1 ual carefully before using this manual for future reference. Milli* h lu
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010.0 MPH • POWER INCLINE •...missing or damagedparts, we are committed to you complete customer satisfaction. Ar •
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OWNER'S MANUAL
English Manual - Page 2
.... Keep small children away from the rear roller. Always unplug the power cord before performing the maintenance and adjustment procedures described in general.
7. Servicing other appliance should be 1/8 inch from the treadmill during operation. WARNING: Before beginning this manual. Pro Form assumes no responsibility for both men and women.
6. Do not operate where aerosol products...
English Manual - Page 3
... and Adjustment Trouble-Shooting and Storage Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts Limited Warranty
3 4 5 6 9 10 11 Back Cover Back Cover
BEFORE YOU BEGIN
Thank you have additional questions, please call our Customer Service Department toll-free at your convenience, in the privacy of your home. If you for selecting the Pro Form 10.0TPI treadmill...
English Manual - Page 4
...Knob (see step 1). ASSEMBLY
Set...10) through the Side Rail and Frame. Align the hole in the Frame (57).
Note: If the Side Rail cannot be inserted into the Side Rail. Insert the Lock Knob... (33), with • the hole in the lower end of the Console (7). Reach under the Console, and tighten the Bolt into the Console far enough to a vertical position. Make sure that all parts...
English Manual - Page 5
OPERATION AND ADJUSTMENT
C ) GROUNDING INSTRUCTIONS
This product must be connected to a 2-...installed and grounded in the walking platform. TREADMILL OPERATION
Read the instructions below before using an adapter.
1
Grounded Outlet Box 2
0,13
Grounding Plug
0
0,o
Grounding Pin Grounded Outlet
Grounded Outlet Box
00
Adapter
Grounding Pin
0,0 •
Grounding Plug
Lug Metal Screw...
English Manual - Page 6
...knob must first be changed. MANUAL INCLINE ADJUSTMENT
To vary the intensity of your exercise, the incline of your clothing. TROUBLE-SHOOTING AND STORAGE
Most treadmill problems...speed is needed, please call our Customer Service Department toll-free at the "Reset" ...Guide accompanying this manual. To turn the speed control knob until 6 p.m. Turning the knob clockwise increases the speed.
English Manual - Page 7
...ADJUSTMENT in this manual for incline
adjustment instructions.) Gently press the ends of the indicator, using a cotton swab saturated with denatured alcohol.
5. If the switch protrudes, the circuit breaker has tripped. c. The power indicator should light. Most problems...monitor (see the Electronic Monitor Operation Guide). To reset the circuit breaker, allow the treadmill to the right.
English Manual - Page 8
...adjustment...necessary until the walking belt
t
is normal for 10 minutes to lift each . Walk on , ... left rear roller adjustment bolt
clockwise, and the right bolt counterclockwise, ... the walking platform. Turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn each .... b. Turn the left rear roller adjustment
bolt counterclockwise, and the right bolt clockwise, 1/4 of...
English Manual - Page 9
...as well as offset muscle contractions and other problems caused when you to achieving successful results is... workout with 5 to exercise with 5 to 10 minutes of stretching to 30 minutes of heart ...the electronic monitor (see the Electronic Monitor Operation Guide). A day of workouts
can find your ...your heart rate should consist of three basic parts: a warm-up with the proper intensity...
English Manual - Page 10
... Pin Motor Connect Wire Motor Fan Fan Pushnut Tension Washer Tension Spring Speed Control Assembly Power Indicator Light Ground Washer Lift Board Plastic Stand-Off Owner's Manual Monitor Operation Guide
Note: "#" indicates a non-illustrated part. See the back cover for information about ordering replacement parts. PART LIST-Model No.
Qty. Specifications are subject to change without...
English Manual - Page 11
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. EXPLODED DRAWING Model No.
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Specifications are subject to change without notice.
English Manual - Page 12
... the following information:
1. Mountain Time (excluding holidays). The MODEL NUMBER of the product (Pro Form 10.0TPI treadmill).
3. This warranty extends only to replacing or repairing, at PRO FORM's option, the product at one of its authorized service centers. The DESCRIPTION of the part(s) from page 10 of this manual. PRO FORM FITNESS PRODUCTS, INC., 1500 S. 1000 W., Logan, UT 84321...
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