User Manual
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...20 kg) to avoid sudden jumps in small increments to raise, lower, or move the treadmill until it is being administered. 6. Always remove the key and unplug the power cord when the treadmill is damaged, the walking belt may change speed, accelerate, or stop procedure before operating the... treadmill. 1. If the control system is not in a garage or covered patio, or near water. 5. ...
...20 kg) to avoid sudden jumps in small increments to raise, lower, or move the treadmill until it is being administered. 6. Always remove the key and unplug the power cord when the treadmill is damaged, the walking belt may change speed, accelerate, or stop procedure before operating the... treadmill. 1. If the control system is not in a garage or covered patio, or near water. 5. ...
User Manual
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...treadmills. The CROSSWALK 400e treadmill combines advanced technology with the labeled parts. The serial number can be found on a decal attached to help us assist you have questions after reading this manual, call 1-800-4-MY-HOME® (1-800-469-4663). Accessory Tray Upper Body Arm Handrail Storage Latch Bookrack Console Key... the treadmill. The model number of your benefit, read this manual carefully before calling. And when you for selecting the PROFORM® CROSSWALK 400e treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the CROSSWALK 400e treadmill can ...
...treadmills. The CROSSWALK 400e treadmill combines advanced technology with the labeled parts. The serial number can be found on a decal attached to help us assist you have questions after reading this manual, call 1-800-4-MY-HOME® (1-800-469-4663). Accessory Tray Upper Body Arm Handrail Storage Latch Bookrack Console Key... the treadmill. The model number of your benefit, read this manual carefully before calling. And when you for selecting the PROFORM® CROSSWALK 400e treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the CROSSWALK 400e treadmill can ...
User Manual
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... Calorie Programming The center display of the console will count down the calories until you reach your heart rate using the treadmill. To prevent damage to the key (see the drawing above), and slide the clip securely onto the waistband of the clip. 11 Test the clip by...the console will light. Important: In an emergency situation, the key can program a calorie goal before each workout, you have burned. CONSOLE DIAGRAM Pulse Sensor Key Clip FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers a selection of features designed to make your clothes. ...
... Calorie Programming The center display of the console will count down the calories until you reach your heart rate using the treadmill. To prevent damage to the key (see the drawing above), and slide the clip securely onto the waistband of the clip. 11 Test the clip by...the console will light. Important: In an emergency situation, the key can program a calorie goal before each workout, you have burned. CONSOLE DIAGRAM Pulse Sensor Key Clip FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The treadmill console offers a selection of features designed to make your clothes. ...
User Manual
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...will then include your upper body exercise as shown by 0.1 mph; Note: If you use the treadmill's upper body arms, press the INTERACTIVE CROSSWALK CALORIES button so the indicator on page 13. The console will begin to reach the selected speed ... button or the Speed increase button is held down, the speed setting will show the approximate number of the treadmill, press the Incline increase or decrease button until it reaches the selected speed setting. The center display- The ...on this section refer to move at 1 mph. CONSOLE OPERATION 1 Insert the key into the console.
...will then include your upper body exercise as shown by 0.1 mph; Note: If you use the treadmill's upper body arms, press the INTERACTIVE CROSSWALK CALORIES button so the indicator on page 13. The console will begin to reach the selected speed ... button or the Speed increase button is held down, the speed setting will show the approximate number of the treadmill, press the Incline increase or decrease button until it reaches the selected speed setting. The center display- The ...on this section refer to move at 1 mph. CONSOLE OPERATION 1 Insert the key into the console.
User Manual
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... onto the foot rails, press the Stop button, and adjust the incline of measurement for at the lowest setting when the treadmill is folded to be shown. Next, remove the key from the console. 13 See THE INFORMATION MODE/DEMO MODE on the pulse sensor. IMPORTANT: If a "d" appears in the right...you are finished using the treadmill, switch the reset/off circuit breaker to be restricted and your pulse will also show your thumb on this page and turn off the demo mode. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate...
... onto the foot rails, press the Stop button, and adjust the incline of measurement for at the lowest setting when the treadmill is folded to be shown. Next, remove the key from the console. 13 See THE INFORMATION MODE/DEMO MODE on the pulse sensor. IMPORTANT: If a "d" appears in the right...you are finished using the treadmill, switch the reset/off circuit breaker to be restricted and your pulse will also show your thumb on this page and turn off the demo mode. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate...
User Manual
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...the circuit breaker, wait for five minutes and then press the switch back in. Remove the key from the console and UNPLUG THE POWER CORD. If further assistance is plugged in . Important: The treadmill is about 1/8". c. Make sure 1/8" that the power cord is needed, call toll-free ..., and follow the steps listed. After the power cord has been plugged in . d. Reinsert the key into a properly grounded outlet (see the drawing above). If the treadmill still will not run the treadmill for a few minutes to check for five minutes, and then plug it , wait for a correct...
...the circuit breaker, wait for five minutes and then press the switch back in. Remove the key from the console and UNPLUG THE POWER CORD. If further assistance is plugged in . Important: The treadmill is about 1/8". c. Make sure 1/8" that the power cord is needed, call toll-free ..., and follow the steps listed. After the power cord has been plugged in . d. Reinsert the key into a properly grounded outlet (see the drawing above). If the treadmill still will not run the treadmill for a few minutes to check for five minutes, and then plug it , wait for a correct...
User Manual
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Use only a single-outlet surge suppressor that meets all parts in the power cord, insert the key, and run the treadmill for a few minutes. When the walking belt is properly tightened. Repeat until the walking belt is properly tightened, you should be able ...in the order shown at hardware stores.) a Turn the Resistance Knob (109) counterclockwise and remove it back in the power cord, insert the key, and run the treadmill for a few minutes. Be careful to 3 inches off the walking platform. Then, reattach all of the Resistance Bracket [105] or the Resistance...
Use only a single-outlet surge suppressor that meets all parts in the power cord, insert the key, and run the treadmill for a few minutes. When the walking belt is properly tightened. Repeat until the walking belt is properly tightened, you should be able ...in the order shown at hardware stores.) a Turn the Resistance Knob (109) counterclockwise and remove it back in the power cord, insert the key, and run the treadmill for a few minutes. Be careful to 3 inches off the walking platform. Then, reattach all of the Resistance Bracket [105] or the Resistance...
User Manual
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...for individuals over the age of time. A proper warm-up -Start each week if desired. This will increase the flexibility of the treadmill until your heart rate is to five workouts each workout with the proper intensity. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise ...for energy. The three numbers define your physician. After a few months, you to strengthen your cardiovascular system, your cardiovascular system, the key to achieving the desired results is the recommended heart rate for energy. EXERCISE INTENSITY Whether your goal is to burn fat or to ...
...for individuals over the age of time. A proper warm-up -Start each week if desired. This will increase the flexibility of the treadmill until your heart rate is to five workouts each workout with the proper intensity. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise ...for energy. The three numbers define your physician. After a few months, you to strengthen your cardiovascular system, your cardiovascular system, the key to achieving the desired results is the recommended heart rate for energy. EXERCISE INTENSITY Whether your goal is to burn fat or to ...
User Manual
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...Roller 85 2 Isolator Cushion If a part is missing, call toll-free Star Washer 86 1 Frame 1-888-533-1333. 42 1 Upright Wire 87 4 Releasable Tie Description Key No. Description 1 1 Hood 43 1 Console 88 1 Console Warning 2 9 3/4" Screw 44 2 Rear Roller Plate Decal 3 1 Motor Belt 45 4 3 1/2" ... Washer 6 1 Motor Star Washer 48 6 1/2" Screw 91 1 Sensor Clip 7 1 Flywheel 49 1 Wire Clamp 92 1 Ground Screw 8 1 Drive Motor 50 1 Key/Clip 93 4 Extension Leg Bolt 9 2 Foot Rail Cover 51 1 Incline Motor 94 1 Allen Wrench 10 1 Reed Switch 52 2 Rear Roller Washer 95 4 Handrail ...
...Roller 85 2 Isolator Cushion If a part is missing, call toll-free Star Washer 86 1 Frame 1-888-533-1333. 42 1 Upright Wire 87 4 Releasable Tie Description Key No. Description 1 1 Hood 43 1 Console 88 1 Console Warning 2 9 3/4" Screw 44 2 Rear Roller Plate Decal 3 1 Motor Belt 45 4 3 1/2" ... Washer 6 1 Motor Star Washer 48 6 1/2" Screw 91 1 Sensor Clip 7 1 Flywheel 49 1 Wire Clamp 92 1 Ground Screw 8 1 Drive Motor 50 1 Key/Clip 93 4 Extension Leg Bolt 9 2 Foot Rail Cover 51 1 Incline Motor 94 1 Allen Wrench 10 1 Reed Switch 52 2 Rear Roller Washer 95 4 Handrail ...