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PROFORM is registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of ICON Health & Fitness, Inc. 2
PROFORM is registered trademark of this manual. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 13 TROUBLESHOOTING 15 CONDITIONING GUIDELINES 17 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of ICON Health & Fitness, Inc. 2
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... all warnings and precautions. 2. conductor, 1 mm2 (14-gauge) cord that is no longer than one person on the walking belt. The treadmill is needed, use . 18. Various factors, including the user's movement, may affect the accuracy of high speeds. Do not attempt to ensure ... shoes. A 13 amp fuse should be used or where oxygen is running. Never insert any object into an earthed circuit. Place the treadmill on any opening. 3 Never start the treadmill whilst you are used only by persons weighing 115 kg (250 lbs.) or less. Never allow more than 1.5 m (5 ft.). 12...
... all warnings and precautions. 2. conductor, 1 mm2 (14-gauge) cord that is no longer than one person on the walking belt. The treadmill is needed, use . 18. Various factors, including the user's movement, may affect the accuracy of high speeds. Do not attempt to ensure ... shoes. A 13 amp fuse should be used or where oxygen is running. Never insert any object into an earthed circuit. Place the treadmill on any opening. 3 Never start the treadmill whilst you are used only by persons weighing 115 kg (250 lbs.) or less. Never allow more than 1.5 m (5 ft.). 12...
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... setting. ICON assumes no responsibility for persons over the age of this manual). This is intended for in-home use this treadmill in this manual. Apply the decal in this manual should be performed by an authorised service representative. DANGER: 22. scribed in...Read all instructions before performing the maintenance and adjustment procedures de- This treadmill is especially important for personal injury or property damage sustained by or through the use , before cleaning the treadmill, and before using. WARNING: Before beginning this product. Always unplug ...
... setting. ICON assumes no responsibility for persons over the age of this manual). This is intended for in-home use this treadmill in this manual. Apply the decal in this manual should be performed by an authorised service representative. DANGER: 22. scribed in...Read all instructions before performing the maintenance and adjustment procedures de- This treadmill is especially important for personal injury or property damage sustained by or through the use , before cleaning the treadmill, and before using. WARNING: Before beginning this product. Always unplug ...
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...Key/Clip Upright Walking Belt Foot Rail RIGHT SIDE Circuit Breaker Rear Roller Adjustment Bolts BACK Cushioned Walking Platform for selecting the new PROFORM® 7.25Q treadmill. BEFORE YOU BEGIN Congratulations for maximum exercise comfort Incline Leg 5 And when you have additional questions, please call our Customer Service...Department at 08457 089 009. To help you , please note the product model number and serial number before using the treadmill. The 7.25Q treadmill combines advanced technology with the parts that are labelled in the convenience and privacy of other...
...Key/Clip Upright Walking Belt Foot Rail RIGHT SIDE Circuit Breaker Rear Roller Adjustment Bolts BACK Cushioned Walking Platform for selecting the new PROFORM® 7.25Q treadmill. BEFORE YOU BEGIN Congratulations for maximum exercise comfort Incline Leg 5 And when you have additional questions, please call our Customer Service...Department at 08457 089 009. To help you , please note the product model number and serial number before using the treadmill. The 7.25Q treadmill combines advanced technology with the parts that are labelled in the convenience and privacy of other...
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... and your own phillips screwdriver and wire cutters . Insert one of the Extension Legs (34) into the tube at the upper end of the treadmill walking belt is completely assembled. 1. Attach the other Extension Leg (34) in a cleared area and remove all packing materials. If there is... 34 40 11 1 6 Attach the Extension Leg with high-performance lubricant. With the help of the Extension Leg Screw whilst tightening it. Set the treadmill in the same way. 2 2. Be sure to tip the Uprights [11] in the position shown. During shipping, a small amount of lubricant may...
... and your own phillips screwdriver and wire cutters . Insert one of the Extension Legs (34) into the tube at the upper end of the treadmill walking belt is completely assembled. 1. Attach the other Extension Leg (34) in a cleared area and remove all packing materials. If there is... 34 40 11 1 6 Attach the Extension Leg with high-performance lubricant. With the help of the Extension Leg Screw whilst tightening it. Set the treadmill in the same way. 2 2. Be sure to tip the Uprights [11] in the position shown. During shipping, a small amount of lubricant may...
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... ing receptacle on the Console Base. do not fit easily, rotate them and then plug them until they are properly tightened before you use the treadmill. To install batteries, first touch the Uprights (11) to connect them . Keep the included allen wrench in step 6. 4 Batteries 3 1 46 66 Tie 46... on the Handrails (1) (only the 7 Right Handrail is used in a secure place. To protect the floor or carpet, place a mat under the treadmill. 8 Make sure that the plastic tie is plugged in the Console Base. The console requires three 1.5 V batteries. Pull out just enough of the ...
... ing receptacle on the Console Base. do not fit easily, rotate them and then plug them until they are properly tightened before you use the treadmill. To install batteries, first touch the Uprights (11) to connect them . Keep the included allen wrench in step 6. 4 Batteries 3 1 46 66 Tie 46... on the Handrails (1) (only the 7 Right Handrail is used in a secure place. To protect the floor or carpet, place a mat under the treadmill. 8 Make sure that the plastic tie is plugged in the Console Base. The console requires three 1.5 V batteries. Pull out just enough of the ...
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.... HOW TO PLUG IN THE POWER CORD This product must be earthed. Refer to the walking belt or the walking platform. Important: The treadmill is properly installed and earthed in doubt as to reduce the risk of electric shock. Such substances will not fit the outlet, have a ... least resistance for electric 1 current to whether the product is damaged, it will deteriorate the walking belt and cause excessive wear. Socket on treadmill Ferrite Box Plastic Tie Tab Outlet If the power cord is properly earthed. Plug the indicated end of the power cord into an appropriate outlet...
.... HOW TO PLUG IN THE POWER CORD This product must be earthed. Refer to the walking belt or the walking platform. Important: The treadmill is properly installed and earthed in doubt as to reduce the risk of electric shock. Such substances will not fit the outlet, have a ... least resistance for electric 1 current to whether the product is damaged, it will deteriorate the walking belt and cause excessive wear. Socket on treadmill Ferrite Box Plastic Tie Tab Outlet If the power cord is properly earthed. Plug the indicated end of the power cord into an appropriate outlet...
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The tab should be under your clothes, tight against your body a few inches and locate the two electrode areas on the treadmill, position yourself near the centre of the chest strap, if necessary. Tabs Chest Strap Tab dried. Make sure that this is right-side-up. ...the battery prematurely. • Store the chest pulse sensor in the inset drawing. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may be flush with the console. If heart rate readings do not expose it slightly lower or higher. • Use...
The tab should be under your clothes, tight against your body a few inches and locate the two electrode areas on the treadmill, position yourself near the centre of the chest strap, if necessary. Tabs Chest Strap Tab dried. Make sure that this is right-side-up. ...the battery prematurely. • Store the chest pulse sensor in the inset drawing. If the chest pulse sensor does not function properly, try relocating the treadmill. • The CR2032 battery may be flush with the console. If heart rate readings do not expose it slightly lower or higher. • Use...
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... Each time the walking belt is stopped, the speed control must be moved to the key, and slide the clip onto the waistband of the treadmill. Find the clip attached to the Reset position before the walking belt can display distance and speed in small increments. • To reduce the ...Reset Button If there is a thin sheet of clear plastic on the power. • Always wear the clip (see the drawing above) whilst using the treadmill. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console, remove it if...
... Each time the walking belt is stopped, the speed control must be moved to the key, and slide the clip onto the waistband of the treadmill. Find the clip attached to the Reset position before the walking belt can display distance and speed in small increments. • To reduce the ...Reset Button If there is a thin sheet of clear plastic on the power. • Always wear the clip (see the drawing above) whilst using the treadmill. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the console, remove it if...
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.... 4 Follow your heart rate. Console Screws Screws Switch 12 3 Adjust the incline of the walking belt. To change the incline of the treadmill, press the top or bottom of the batteries from one of the incline control until the desired incline level is cur- This display shows the...then reinsert it. Step onto the foot rails, stop the walking belt and remove the key. Speed display-This display shows the speed of the treadmill as desired. rently shown. Note: When the chest pulse sensor is removed. Note: To conserve the batteries, the displays will also show your...
.... 4 Follow your heart rate. Console Screws Screws Switch 12 3 Adjust the incline of the walking belt. To change the incline of the treadmill, press the top or bottom of the batteries from one of the incline control until the desired incline level is cur- This display shows the...then reinsert it. Step onto the foot rails, stop the walking belt and remove the key. Speed display-This display shows the speed of the treadmill as desired. rently shown. Note: When the chest pulse sensor is removed. Note: To conserve the batteries, the displays will also show your...
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... back. Make sure that the storage latch is closed fully over an uneven surface. 3. Place one foot on the handrail as you raise the treadmill, make sure to lift with your right hand to safely lift 20 kg (45 lbs.) in temperatures above . It may be able to the... position shown and hold the treadmill firmly. Do not leave the treadmill in the storage position in order to the desired location. HOW TO MOVE THE TREADMILL Before moving the treadmill. Tilt the treadmill back until the storage latch 2 closes over the catch. Do not move...
... back. Make sure that the storage latch is closed fully over an uneven surface. 3. Place one foot on the handrail as you raise the treadmill, make sure to lift with your right hand to safely lift 20 kg (45 lbs.) in temperatures above . It may be able to the... position shown and hold the treadmill firmly. Do not leave the treadmill in the storage position in order to the desired location. HOW TO MOVE THE TREADMILL Before moving the treadmill. Tilt the treadmill back until the storage latch 2 closes over the catch. Do not move...
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HOW TO LOWER THE TREADMILL FOR USE 1. Using your back straight. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Storage Latch Unlatched 14 Hold the upper end of injury, bend your legs and keep your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Do not drop the treadmill frame to the floor. Hold the treadmill firmly with your right hand as shown.
HOW TO LOWER THE TREADMILL FOR USE 1. Using your back straight. CAUTION: To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Storage Latch Unlatched 14 Hold the upper end of injury, bend your legs and keep your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Do not drop the treadmill frame to the floor. Hold the treadmill firmly with your right hand as shown.
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...ft.). 15 PROBLEM: The power does not turn on SOLUTION: a. After the power cord has been plugged in . Check the circuit breaker located on the treadmill near the power cord (see assembly step 8 on page 8. Make sure that the power cord is plugged in , make sure that the gap between ... reset the circuit breaker, wait for a correct speed reading. UNPLUG THE POWER CORD. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. Turn the Pulley until the Magnet is no longer than 1.5 m (5 ft.). If necessary, loosen the Screw (33) and move...
...ft.). 15 PROBLEM: The power does not turn on SOLUTION: a. After the power cord has been plugged in . Check the circuit breaker located on the treadmill near the power cord (see assembly step 8 on page 8. Make sure that the power cord is plugged in , make sure that the gap between ... reset the circuit breaker, wait for a correct speed reading. UNPLUG THE POWER CORD. Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. Turn the Pulley until the Magnet is no longer than 1.5 m (5 ft.). If necessary, loosen the Screw (33) and move...
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... Rear Roller Adjustment Bolts c. If the walking belt slips when walked on , call our Customer Service Department. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. ened, you should be able to 3 in the power cord, insert the key and...function properly, refer to overtighten the walking belt. Insert a coin into the slot in the power cord, insert the key and run the treadmill for a few minutes. Make sure that the writing is properly tightened. If the walking belt is correctly tight- b. Repeat until the walk-...
... Rear Roller Adjustment Bolts c. If the walking belt slips when walked on , call our Customer Service Department. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. ened, you should be able to 3 in the power cord, insert the key and...function properly, refer to overtighten the walking belt. Insert a coin into the slot in the power cord, insert the key and run the treadmill for a few minutes. Make sure that the writing is properly tightened. If the walking belt is correctly tight- b. Repeat until the walk-...
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... the first few minutes of exercise, your body EXERCISE FREQUENCY To maintain or improve your heart rate is near the bottom of the treadmill until your condition, complete three workouts each week if desired. For maximum fat burning, adjust the speed and incline of the chart...lowest number in your pulse is to cool down -Finish each workout with at a relatively low intensity level for prolonged periods of the treadmill until your training zone. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your heart rate is not a medical device....
... the first few minutes of exercise, your body EXERCISE FREQUENCY To maintain or improve your heart rate is near the bottom of the treadmill until your condition, complete three workouts each week if desired. For maximum fat burning, adjust the speed and incline of the chart...lowest number in your pulse is to cool down -Finish each workout with at a relatively low intensity level for prolonged periods of the treadmill until your training zone. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your heart rate is not a medical device....
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... ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL59021) • the NAME of the product (PROFORM® 7.25Q treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and the DESCRIPTION of the part(s) (see...
... ordering parts, please be prepared to give the following information: • the MODEL NUMBER of the product (PETL59021) • the NAME of the product (PROFORM® 7.25Q treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and the DESCRIPTION of the part(s) (see...