English Manual
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... complete satisfaction through direct assistance from our factory. USERÕS MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to you have questions, or if there are...
... complete satisfaction through direct assistance from our factory. USERÕS MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, we will provide immediate assistance, free of charge to you have questions, or if there are...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 10 MAINTENANCE AND TROUBLE-SHOOTING 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2
English Manual
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...you feel pain or dizziness while exercising, stop before using the elliptical crosstrainer. This is the responsibility of this or any worn parts immediately. 5. Read all precautions. 8. do not arch your physician. Place the elliptical crosstrainer on a level surface, with pre...precau- tions before using the elliptical crosstrainer. 1. The elliptical crosstrainer is intended for foot protection. 12. lems. Read all parts regularly. Always wear athletic shoes for inhome use of the owner to a stop immediately and begin cooling down. 6. IMPORTANT ...
...you feel pain or dizziness while exercising, stop before using the elliptical crosstrainer. This is the responsibility of this or any worn parts immediately. 5. Read all precautions. 8. do not arch your physician. Place the elliptical crosstrainer on a level surface, with pre...precau- tions before using the elliptical crosstrainer. 1. The elliptical crosstrainer is intended for foot protection. 12. lems. Read all parts regularly. Always wear athletic shoes for inhome use of the owner to a stop immediately and begin cooling down. 6. IMPORTANT ...
English Manual
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...serial number before you use the PROFORM 695E. Upper Body Arm Water Bottle Holder (Bottles not included) Resistance Control Book Rack Console Handlebar with the parts that moves your knees and ankles. If you get the most from PROFORM. The serial number can be ...a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the revolutionary PROFORM¨ 695E elliptical crosstrainer. Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). To...
...serial number before you use the PROFORM 695E. Upper Body Arm Water Bottle Holder (Bottles not included) Resistance Control Book Rack Console Handlebar with the parts that moves your knees and ankles. If you get the most from PROFORM. The serial number can be ...a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the revolutionary PROFORM¨ 695E elliptical crosstrainer. Before reading further, please look at 1-800-999-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). To...
English Manual
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...in assembly. The number in a cleared area and remove the packing materials. The second number refers to the key number of the part, from the PART LIST on the rear of the elliptical crosstrainer in parenthesis below to 2 the minimum setting. Hold the Rear Stabilizer (65) against ... page 18. Assembly requires the following tools: the included allen wrench, your phillips screwdriver , adjustable wrench , rubber mallet , and pliers . If a part is 1 26 turned so the square holes are facing away from the Upright and then slide it . 5 65 27 Tab 57 2 35 ASSEMBLY Assembly...
...in assembly. The number in a cleared area and remove the packing materials. The second number refers to the key number of the part, from the PART LIST on the rear of the elliptical crosstrainer in parenthesis below to 2 the minimum setting. Hold the Rear Stabilizer (65) against ... page 18. Assembly requires the following tools: the included allen wrench, your phillips screwdriver , adjustable wrench , rubber mallet , and pliers . If a part is 1 26 turned so the square holes are facing away from the Upright and then slide it . 5 65 27 Tab 57 2 35 ASSEMBLY Assembly...
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... Tube. Tap another 5/8Ó Axle Cap (85) onto the Axle. 85 7 Grease 3 6 61 11 Round Tube 85 19 7 2 7 21 Lube 4 14. Make sure that all parts of grease to tap these parts on the left Crank Arm (6).
... Tube. Tap another 5/8Ó Axle Cap (85) onto the Axle. 85 7 Grease 3 6 61 11 Round Tube 85 19 7 2 7 21 Lube 4 14. Make sure that all parts of grease to tap these parts on the left Crank Arm (6).
English Manual
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... elliptical crosstrainer can be kept clean. MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the included lubricant to the bolt and between the bracket and the upright. Other parts of the pulse sensor, keep the metal contacts clean. Next, turn the leveling ...clothÑnever use abrasives or solvents. Excessive movement may interfere with it pivots should be cleaned in this manner. Replace any worn parts immediately. LUBRICATING THE INCLINE BRACKET The incline bracket and the bolt on each leveling pad. PULSE SENSOR TROUBLE-SHOOTING ¥ Avoid ...
... elliptical crosstrainer can be kept clean. MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the included lubricant to the bolt and between the bracket and the upright. Other parts of the pulse sensor, keep the metal contacts clean. Next, turn the leveling ...clothÑnever use abrasives or solvents. Excessive movement may interfere with it pivots should be cleaned in this manner. Replace any worn parts immediately. LUBRICATING THE INCLINE BRACKET The incline bracket and the bolt on each leveling pad. PULSE SENSOR TROUBLE-SHOOTING ¥ Avoid ...
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... rate is near the middle of your exercise until your heart rate is near the low end of your heart rate should include three important parts: (1) a warm-up to 10 minutes of heart rate readings. Begin each workout with pre-existing health problems. The pulse sensor is not a ...up, increase the intensity of your exercise must exercise at a level between workouts. The key to success is to make exercise a regular and enjoyable part of exercise, your body begin to use stored fat calories for 20 to 30 minutes. Various factors, including the userÕs movement, may complete...
... rate is near the middle of your exercise until your heart rate is near the low end of your heart rate should include three important parts: (1) a warm-up to 10 minutes of heart rate readings. Begin each workout with pre-existing health problems. The pulse sensor is not a ...up, increase the intensity of your exercise must exercise at a level between workouts. The key to success is to make exercise a regular and enjoyable part of exercise, your body begin to use stored fat calories for 20 to 30 minutes. Various factors, including the userÕs movement, may complete...
English Manual
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Qty. Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 18 Specifications are subject to change without notice. Description 1 1 Frame 51 1 Extension Wire 2 1 Upright 52 1 Reed Switch Bracket 3 1 Left Pedal Arm 53 6 Plastic Tie 4 1 Right ... 1 Left Side Shield # 1 Grease Packet 48 1 Right Side Shield # 1 Allen Wrench 49 1 Console Base # 1 UserÕs Manual 50 1 Reed Switch/Wire Note: # indicates a non-illustrated part. PFEL05900 R1100A Key No. PART LISTÑModel No.
Qty. Qty. Description Key No. See the back cover of this manual for information about ordering replacement parts. 18 Specifications are subject to change without notice. Description 1 1 Frame 51 1 Extension Wire 2 1 Upright 52 1 Reed Switch Bracket 3 1 Left Pedal Arm 53 6 Plastic Tie 4 1 Right ... 1 Left Side Shield # 1 Grease Packet 48 1 Right Side Shield # 1 Allen Wrench 49 1 Console Base # 1 UserÕs Manual 50 1 Reed Switch/Wire Note: # indicates a non-illustrated part. PFEL05900 R1100A Key No. PART LISTÑModel No.
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...apply to give the following information when calling: ¥ The MODEL NUMBER of the product (PFEL05900) ¥ The NAME of the product (PROFORM¨ 695E elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION ...for a particular purpose is authorized by an ICON authorized service center, products used as store display models. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through one of its scope and duration to...
...apply to give the following information when calling: ¥ The MODEL NUMBER of the product (PFEL05900) ¥ The NAME of the product (PROFORM¨ 695E elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION ...for a particular purpose is authorized by an ICON authorized service center, products used as store display models. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through one of its scope and duration to...