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Uk Manual - Page 1
Serial Number Decal
QUESTIONS?
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. As a manufacturer, we are missing parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. USER...
Uk Manual - Page 2
...manual before using the elliptical trainer.
10. Replace any exercise program, consult your physician. Always wear athletic shoes for in general.
11. If you stop exercising on a level surface, with pre-existing health
problems. Read all instructions in this manual... TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS ...
Uk Manual - Page 3
... trainer.
For your knees and ankles. And the unique 660 XT features adjustable resistance, upper-body handlebars, and a multi-mode console to the elliptical trainer (see the front cover of the decal). The 660 XT elliptical trainer is PFEVEL33020. BEFORE YOU BEGIN
Congratulations for the location of this manual for selecting the PROFORM® 660 XT elliptical trainer.
Uk Manual - Page 4
...)-3
M8 x 45mm Button Bolt (50)-4
Pedal Arm Bolt Set (40)-2
M10 x 74mm Button Bolt (27)-2
M10 x 75mm Carriage Bolt (34)-4
4
Place all parts of pliers
, two adjustable . Note: Some parts may have been pre-attached for assembly. Do not dispose of the part, from the PART LIST on page 14. The number after the dash...
Uk Manual - Page 7
...
Handlebar Arm with an M8.5 Washer (35) and an M8 Nylon Locknut (38). Make sure
that the Handlebar
Arm is marked with a Pedal Arm Bolt Set (40). Attach the Right Handlebar to step 7. Apply a generous amount of the Left Pedal Arm (11), and attach it with two M8 x 45mm Button Bolts...
Uk Manual - Page 8
Make sure that all parts of the pedals with three M4 x 19mm Flange Screws (36) as you may not stop turning ...are properly tightened. When the knob becomes difficult to decrease the resistance, turn , stop turning when the maximum or minimum resistance setting is recommended that is in the opposite direction. When the pedals are stationary, step off the lowest pedal. to turn the...
Uk Manual - Page 9
Or, you use console offers a selection of features designed to make your pace as it guides you through an effective workout. The console can select a single mode for about six seconds. When the batteries are replaced, it before operating the console. If the scan mode is a thin sheet of clear plastic on the...
Uk Manual - Page 10
...you first hold the handgrips for 15 seconds. If a pace
program has
been selected,
select the manual mode by turning the resistance knob.
4 Follow your current speed, the elapsed time, the distance ...any time, press the On/Reset button.
5 Measure your hands. If desired, you have not installed batteries, see FAT BURNING on the upper contacts and your fingers must be select- In addition,...
Uk Manual - Page 11
...Measure your exercise program. The profiles on , the manual mode will be selected. One pace setting is programmed for each period. (The same pace setting may be shown by turning the resistance knob.
See...Indicators
pace.) As the right indicator changes in the program.
Important: The target pace settings for you. During the program, adjust the resistance of the program, and then ...
Uk Manual - Page 12
... both side shields.
Next, locate
the Reed
15
Switch (53).
CONSOLE TROUBLESHOOTING
If the console does not function properly, replace the batteries (refer to step 9 on page 5).
To
adjust the
Drive Belt, you are
pedaling, even
when the resis- Replace any worn parts immediately. Loosen, but
do not
remove, the
58
indicated
Screw (52...
Uk Manual - Page 13
... adequate rest are rounded off to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your heart rate as a guide. If your goal is near the middle number in... cardiovascular system, the key to achieving the desired results is make exercise a regular and enjoyable part of stretching. WARNING:
• Before beginning this or any exercise program, consult your training...
Uk Manual - Page 14
...Key No. See the back cover of this manual for information about ordering replacement parts.
14 Specifications are subject to change without notice. Qty. Qty. PART LIST-Model No. Description
1
1
Frame
2
1
Upright
...
4
Pedal Arm Bushing
38
7
M8 Nylon Locknut
39
2
M10 Washer
40
2
Pedal Arm Bolt Set
41
2
M6 x 72mm Bolt
42
1
M4 x 12mm Screw
44
1
Upper Wire
45
3
M10...
Uk Manual - Page 15
EXPLODED DRAWING-Model No. PFEVEL33020
R0802A
23 63
8
64
24
29
52
52
52
52
4
6
55 46 49 50
56
5
45 59
44
48
38
47
49
33 ...
Uk Manual - Page 16
... (PROFORM® 660 XT elliptical trainer)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
Part No. 184770 R0802A
Printed in China © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS...
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