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English Manual - Page 1
...:40; PROFORM
Model No.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. PATENT PENDING
TRIPLE 4 ACTION AIR RESISTANCE
OWNER'S MANUAL
As a manufacturer, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. MST
CAUTION:
Read all safety precautions and Instructions in this manual carefully...
English Manual - Page 2
... exercise bike. TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT TROUBLE-SHOOTING AND MAINTENANCE CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS WARRANTY
2 3 4 6 8 9 10 11 Back Cover Back Cover
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of 35 or individuals with pre-existing health
problems...
English Manual - Page 3
...;r0e0 ,•00" "to let you for selecting the PROFORMe 738 Triple Action Air Resistance Cycle. Cycling is PF738031. The model number is one of the most effective exercises known for the location of the decal). The PROFORM® 738 blends state-of-the-art engineering with the parts that are labeled.
• r. Mountain lime (excluding holidays...
English Manual - Page 4
...so that the Sensor Wire is fully assembled and all parts in
the Stabilizer are recommended. Open the battery cover as shown. ASSEMBLY
Place all parts are accounted for. An 8" adjustable wrench (not included)...with the four Nuts. CAUTION: At leastIwo Inches of the packing materials until the exercise bike is not
4
pinched between the Electronic Monitor and the Frame.
40 Gc 40
48...
English Manual - Page 5
... sure that the flange of the Link Arm is next to the Washer. Tighten a 5/16" Locknut (6), with the deepest hole is turned away from the exercise bike. Attach the other Pedal to the Left Handlebar (not shown) in the end of the Bushing is downward as shown. 5. Insert a 5/16" x 1 3/4" Handlebar Screw (13...
English Manual - Page 6
... lift the link arms off the pedals (see drawing 1). To adjust the seat height,
stand beside the exercise bike, hold the seat and remove the
seat pin.
For upper-body exercise only, rest your feet on the bike frame (see drawing 2).
2
lock rod
DUAL-ACTION MODE
To convert the handlebars to the stationary mode...
English Manual - Page 7
... button. To reset the LCD display, turn the power off button twice.
4. When you are finished exercising, press the on page 4 for ten seconds or longer, the time will hold until you stop for battery installation instructions.
1. Note: Time will turn off automatically to turn on the power, press the on and off...
English Manual - Page 8
TROUBLE-SHOOTING AND MAINTENANCE
ADJUSTING THE CHAIN
The exercise bike... monitor does not function properly, the batteries should be replaced.
Be sure the fan is plugged fully into the ... and press down on page 4 for battery installation instructions. When the crank nut is properly adjusted, ...loose, they should be damaged. Most problems are no less than 1 Inch, and no...
English Manual - Page 9
... each workout with pre-existing health problems.
EXERCISE INTENSITY
To maximize the benefits of training zone exer- Take a six-second heartbeat count, and multiply the
result by 10 to the muscles and raising the body temperature. For effective aerobic exercise, your heart rate should consist of three basic parts: a warm-up prepares the body...
English Manual - Page 10
... Shield
25
2
Pedal Bushing
52
1
Seat Pin
26
2
Link Arm
53
1
Sensor Magnet
27
2
11/16" Washer
1 Owner's Manual
Note: Nit" indicates a non-illustrated part. PART LIST Model No. Qty. Description
Key No. PF738031
Rev. 6/93
Key No. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.
English Manual - Page 11
EXPLODED DRAWING Model No.PF738031
Rev. 6/93
2 2
38
14 36
50 r -- t • 48
Ir ; r' 1 ji
37
1
41
43
30
6 26
5
O
46
6152
; ;
----7
1::723
20's ...4E• 40
3
3
(
11
12
7
5
513
37
4) 0)
5
CRANK ASSEMBLY (22)
47
3
4
24747' 26
5 6
5
27
29
28
16
31
30
-e
33 322)-7
© 1993 Proform Fitness Products Inc., a Subsidiary of Weider Health and Fitness, Inc. 11
English Manual - Page 12
... calling: 1. You may also have other warranty beyond that specifically set forth above is made must be received by PROFORM. until 6 p.m. The MODEL NUMBER of the product (PROFORM' 738 Triple Action Air Resistance Cycle). 3. The NAME of the product (PF738031). 2. The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this product to the...
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