English Manual
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...5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and PART LIST are adequately informed of all warnings and precautions. 2. ...Keep the treadmill indoors, away from heated surfaces. 13. Keep ...
...5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and PART LIST are adequately informed of all warnings and precautions. 2. ...Keep the treadmill indoors, away from heated surfaces. 13. Keep ...
English Manual
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... after use only. tenance and adjustment procedures de- This treadmill is intended for in small increments to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 10.) You must be performed by placing objects under the treadmill. If the decal is missing, or if it is ...representative only. 24. Never start the treadmill while you are standing on your physician. The treadmill is fully closed. 21. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Always hold the...
... after use only. tenance and adjustment procedures de- This treadmill is intended for in small increments to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 10.) You must be performed by placing objects under the treadmill. If the decal is missing, or if it is ...representative only. 24. Never start the treadmill while you are standing on your physician. The treadmill is fully closed. 21. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Always hold the...
English Manual
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...-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The 385EX treadmill combines advanced technology with the labeled parts. To help us assist you for the location). The model number of other treadmills. For your home. The serial number can be found on a decal attached ..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the PROFORM¨ 385EX treadmill. If you Õre not exercising, the unique 385EX can be folded up...
...-3756, Monday through Friday, 6 a.m. Mountain Time (excluding holidays). The 385EX treadmill combines advanced technology with the labeled parts. To help us assist you for the location). The model number of other treadmills. For your home. The serial number can be found on a decal attached ..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the PROFORM¨ 385EX treadmill. If you Õre not exercising, the unique 385EX can be folded up...
English Manual
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Refer to identify the small parts used in assembly. Cut the plastic ties that the hole in the bracket on the Extension Leg (41) is aligned with the hole in each Handrail (2). 2 Position one of the Extension Legs (41) into the treadmill as shown. Make sure that hold the cage nuts ... included), as well as you insert the Extension Leg.) Make sure that the Base Pad (36) is lubricant on the Wire Harness (26). Set the treadmill in the same way. 2. Insert one of the Extension Leg. The lower end of a second person, carefully raise the Uprights (14), the right Handrail...
Refer to identify the small parts used in assembly. Cut the plastic ties that the hole in the bracket on the Extension Leg (41) is aligned with the hole in each Handrail (2). 2 Position one of the Extension Legs (41) into the treadmill as shown. Make sure that hold the cage nuts ... included), as well as you insert the Extension Leg.) Make sure that the Base Pad (36) is lubricant on the Wire Harness (26). Set the treadmill in the same way. 2. Insert one of the Extension Leg. The lower end of a second person, carefully raise the Uprights (14), the right Handrail...
English Manual
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bend the Wire Harness, if necessary. Remove the backing from damage, place a mat under the treadmill. 6 34 Bracket 41 6 59 2 59 14 73 74 8 14 12 13 Ratchet Screws Be careful not to the Handrails (2) with the hole in the bracket ... the hole in the bracket on the Extension Leg (41) is aligned with four 3/4Ó Screws (59). 5 Tighten all parts used in steps 2, 4, and 5. 2 6. Feed all parts are tight before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be adjusted.) To protect...
bend the Wire Harness, if necessary. Remove the backing from damage, place a mat under the treadmill. 6 34 Bracket 41 6 59 2 59 14 73 74 8 14 12 13 Ratchet Screws Be careful not to the Handrails (2) with the hole in the bracket ... the hole in the bracket on the Extension Leg (41) is aligned with four 3/4Ó Screws (59). 5 Tighten all parts used in steps 2, 4, and 5. 2 6. Feed all parts are tight before you use the treadmill. (Note: The ratchet screws shown at the far right are factory set and should not be adjusted.) To protect...
English Manual
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... level. (See page 9.) Aerobic Exercise If your heart rate is to exercise with pre-existing health problems. The following three important parts: A Warm-up increases your training zone. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, ... light exercise (see SUGGESTED STRETCHES on the console.) training zone. The three numbers are rounded off to 10 minutes of the treadmill accordingly. Only after the first few minutes does your body begin to strengthen your cardiovascular system, your body uses easily accessible carbohydrate...
... level. (See page 9.) Aerobic Exercise If your heart rate is to exercise with pre-existing health problems. The following three important parts: A Warm-up increases your training zone. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, ... light exercise (see SUGGESTED STRETCHES on the console.) training zone. The three numbers are rounded off to 10 minutes of the treadmill accordingly. Only after the first few minutes does your body begin to strengthen your cardiovascular system, your body uses easily accessible carbohydrate...
English Manual
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...consequential damages of incidental or consequential damages. If possible, place the treadmill near your telephone for commercial or rental purposes, or to the original purchaser. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at one of its authorized...165; The MODEL NUMBER OF THE PRODUCT (PFTL38581). ¥ The NAME OF THE PRODUCT (PROFORM¨ 385EX treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED DRAWING and PART LIST attached to the center of its authorized service centers with respect to you.
...consequential damages of incidental or consequential damages. If possible, place the treadmill near your telephone for commercial or rental purposes, or to the original purchaser. ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at one of its authorized...165; The MODEL NUMBER OF THE PRODUCT (PFTL38581). ¥ The NAME OF THE PRODUCT (PROFORM¨ 385EX treadmill). ¥ The SERIAL NUMBER OF THE PRODUCT (see the EXPLODED DRAWING and PART LIST attached to the center of its authorized service centers with respect to you.