Uk Manual
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...(s) may not be shown at actual size. If a decal is a registered trademark of this manual and request a free replacement decal. PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 ...BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover...
...(s) may not be shown at actual size. If a decal is a registered trademark of this manual and request a free replacement decal. PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 ...BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 17 EXERCISE GUIDELINES 19 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover...
Uk Manual
Page 3
...damage sustained by persons weighing more than 250 lbs. (113 kg). 10. Do not use of all precautions. 11. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of heart rate readings. To protect the floor or carpet from damage, place a mat under ... only as described in this manual. 9. Various factors may result in a commercial, rental, or institutional setting. 5. Keep your elliptical. Keep children under the elliptical. 12. Over exercising may affect the accuracy of clearance in general. 13. If you feel faint or if you experience pain ...
...damage sustained by persons weighing more than 250 lbs. (113 kg). 10. Do not use of all precautions. 11. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of heart rate readings. To protect the floor or carpet from damage, place a mat under ... only as described in this manual. 9. Various factors may result in a commercial, rental, or institutional setting. 5. Keep your elliptical. Keep children under the elliptical. 12. Over exercising may affect the accuracy of clearance in general. 13. If you feel faint or if you experience pain ...
Uk Manual
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If you use the elliptical. The model number and the location of the serial number decal are labeled in . (64 cm) Weight: 93 lbs. (42 kg) Console Water Bottle Holder* ... , note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual. The 220 ZLE provides a selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new PROFORM® 220 ZLE elliptical.
If you use the elliptical. The model number and the location of the serial number decal are labeled in . (64 cm) Weight: 93 lbs. (42 kg) Console Water Bottle Holder* ... , note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual. The 220 ZLE provides a selection of features designed to make your benefit, read this manual carefully before contacting us assist you for selecting the new PROFORM® 220 ZLE elliptical.
Uk Manual
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...(55) into the Upper Body Arm Spacer (47). Then, press the tabs on the other side of the elliptical. 6 Slide a Small Wave Washer (69) onto the right side of the included grease to the Right Pedal ...stickers, 13 and orient them as shown. Slide the Upper Body Arm Spacer onto the right side of the elliptical. 2 Grease 69 26 47 Arrow 8 28 56 55 46 13. Then, slide the Right Upper Body... Arm (8) onto the Pivot Axle. Attach the Right Pedal (14) to both ends of the elliptical. Orient an Upper Body Arm Spacer (47) so that the arrow points toward the floor. Repeat ...
...(55) into the Upper Body Arm Spacer (47). Then, press the tabs on the other side of the elliptical. 6 Slide a Small Wave Washer (69) onto the right side of the included grease to the Right Pedal ...stickers, 13 and orient them as shown. Slide the Upper Body Arm Spacer onto the right side of the elliptical. 2 Grease 69 26 47 Arrow 8 28 56 55 46 13. Then, slide the Right Upper Body... Arm (8) onto the Pivot Axle. Attach the Right Pedal (14) to both ends of the elliptical. Orient an Upper Body Arm Spacer (47) so that the arrow points toward the floor. Repeat ...
Uk Manual
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... Bolts (7) and press the Top Shield (41) into the Right Pedal Arm (12). To protect the floor or carpet from damage, place a mat under the elliptical. 12 Then, press a Pedal Arm Cap (74) into place. 5 41 25 12 Grease 25 16. Grease 76 12 16 35 40 74 15. the right... side of grease to the Right Pedal Arm (12) with the M6 Bolt Set (25). 14. Repeat this step on the other side of the elliptical are properly tightened. See step 3. Slide an M10 Washer (35) onto an M10 x 25mm Screw (40), and tighten the Screw into the axle...
... Bolts (7) and press the Top Shield (41) into the Right Pedal Arm (12). To protect the floor or carpet from damage, place a mat under the elliptical. 12 Then, press a Pedal Arm Cap (74) into place. 5 41 25 12 Grease 25 16. Grease 76 12 16 35 40 74 15. the right... side of grease to the Right Pedal Arm (12) with the M6 Bolt Set (25). 14. Repeat this step on the other side of the elliptical are properly tightened. See step 3. Slide an M10 Washer (35) onto an M10 x 25mm Screw (40), and tighten the Screw into the axle...
Uk Manual
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...with a continuous motion. Then, step onto the other pedal. the pedals will roll on your foot here Wheel Lift here HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the wheels. When the pedals are stationary, step off the lowest pedal. 13 Note: The pedal discs can turn the pedal... Upper Body Arms Handlebars Upright Pedals Place your floor during use, turn in the lowest position. Then, step off the highest pedal first. Note: The elliptical does not have a second person lift the rear stabilizer until the pedals come to a complete stop. HOW TO USE THE...
...with a continuous motion. Then, step onto the other pedal. the pedals will roll on your foot here Wheel Lift here HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the wheels. When the pedals are stationary, step off the lowest pedal. 13 Note: The pedal discs can turn the pedal... Upper Body Arms Handlebars Upright Pedals Place your floor during use, turn in the lowest position. Then, step off the highest pedal first. Note: The elliptical does not have a second person lift the rear stabilizer until the pedals come to a complete stop. HOW TO USE THE...
Uk Manual
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...) until the console displays correct feedback. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild dish soap. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. IMPORTANT: Keep liquids away from the Magnet. HOW TO ADJUST THE REED SWITCH If the console does not display correct...
...) until the console displays correct feedback. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild dish soap. To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. IMPORTANT: Keep liquids away from the Magnet. HOW TO ADJUST THE REED SWITCH If the console does not display correct...
