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Instruction Manual - Page 1
... Write: ICON Health & Fitness, Ltd. USER'S MANUAL
www.iconeurope.com Unit 1D, The Gateway Fryers Way, Silkwood Park OSSETT WF5 9TJ UNITED KINGDOM
CAUTION
Read all precautions and instructions in the space above for future reference. Model No. Write the serial number in this manual before using this manual for reference.
Keep this equipment. PFIVEL15216...
Instruction Manual - Page 2
ENGLISH
115 Kg
IFIT and PROFORM are trademarks of Google Inc. and other countries. Android ...11 EXERCISE GUIDELINES 15 PART LIST 17 EXPLODED DRAWING 18 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TECNICHAL SPECIFICATIONS Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. If a ...
Instruction Manual - Page 3
...manual and all warnings on each side. 6. The elliptical is not a medical device. Make sure that there is the responsibility of the owner to ensure that could become caught on a level surface, with pre-existing health problems. 2. Inspect and properly tighten all precautions.
10. Replace...instructions in a commercial, rental, or institutional setting....accuracy of all parts regularly. do...
Instruction Manual - Page 4
... effective and enjoyable.
Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you, note the product model number and serial
number before you for selecting the new PROFORM® 105 CSE elliptical. To help us . BEFORE YOU BEGIN
Thank you use...
Instruction Manual - Page 6
...
• one Phillips screwdriver
• Note: If a part is the key number
of the part, from the PART LIST near the end of this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you assemble the...
Instruction Manual - Page 8
Fix the Right pedal support tube(41R) onto the Crank(10) with the Bolt(37),the Flat washer(38) and Nylon nut(39). III. IV.Fix the ...Note: First not tight them up . Note: First not tight them up . II. Connect the Right swing tube(28R) and the Right pedal support tube(41R) with the Bolt(55) and the Flat washer(54).
Fix the Right swing tube(28R) onto the Handlebar post(17) with the Bolt...
Instruction Manual - Page 11
...To use the settings mode, see page...installed. When you use the manual... mode of the pedals and prompts you exercise, the console will provide continuous exercise feedback. As you to vary your smart device to the console and use the sound system, see page 14.
Each workout automatically changes the resistance of the console, you can also connect your pedaling speed while guiding...
Instruction Manual - Page 12
...or decrease your power output in the center display.
Change the volume level of the console by pressing the Manual button.
3. Begin pedaling and change the resistance of your progress with all BLUETOOTH® Smart
A
heart rate... about purchasing an optional chest heart rate monitor, see THE SETTINGS MODE on page 14.
5. Measure your heart rate using either miles or kilometers.
Instruction Manual - Page 13
... on the metal contacts (A) on , a tone will sound, and the console will sound. make sure that is too high or too low, you can manually override the setting by pressing the Resistance buttons.
The solid bars represent your local electronics store. IMPORTANT: When the current segment of the workout ends, the pedals...
Instruction Manual - Page 14
... helping you are not supported.
Note: Other BLUETOOTH ...instructions in the iFit app to connect your personal fitness goals. The optional chest heart rate monitor will turn solid blue.
3.
THE SETTINGS MODE
1. Download and install...install the app on the console. To change the unit of this manual...
Follow the instructions in miles or kilometers) that allows you replace the batteries,...
Instruction Manual - Page 15
...your training zone for 20 to 30 minutes with pre-existing health problems.
The heart rate monitor is intended only as a guide to find your training zone. Cooling Down-Finish with 5 to...your exercise program. Remember, the key to success is to make exercise a regular and enjoyable part of exercise, your condition, complete three workouts each week, if desired. EXERCISE GUIDELINES
WARNING:...
Instruction Manual - Page 17
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
1
1
2
1
3
1
4
2
5
2
6
24
7
4
8
8
9
12...φ6×φ12×1.2 Nylon nut M6 Pedal Pedal support tube Steel bushing Φ14×10×Φ10.1...Specifications are not illustrated.
17 PART LIST MODEL N° PFIVEL 19216.0
Key No.
Instruction Manual - Page 18
EXPLODED DRAWING MODEL N° PFIVEL19216.0
18
Instruction Manual - Page 19
EXPLODED DRAWING MODEL N° PFIVEL19216.0
19
Instruction Manual - Page 20
...
Printed in municipal waste. U. If you , be disposed of environmental protection. TECHNICAL SPECIFICATIONS
Product dimensions (L x W x H) : 120 x 67 x 154 cm Gross Weight (kg): 44,5 kg
Part No. To preserve the environment, this manual) • the key number and description of the replacement part(s) (see the front cover of waste in your local city office or the...
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