Owner's Manual
Page 1
owner's manual FR60 FITNESS WATCH WITH WIRELESS SYNC
owner's manual FR60 FITNESS WATCH WITH WIRELESS SYNC
Owner's Manual
Page 3
... begin or modify any exercise program. In the USA, go to www.garmin.com /support and click Contact Support for in the product box for purchasing the Garmin® FR60 sports monitoring watch. In Europe, go to www.garmin.com/FR60 /owners for information about Garmin Connect™ Web-based software. Keep the original sales receipt, or...
... begin or modify any exercise program. In the USA, go to www.garmin.com /support and click Contact Support for in the product box for purchasing the Garmin® FR60 sports monitoring watch. In Europe, go to www.garmin.com/FR60 /owners for information about Garmin Connect™ Web-based software. Keep the original sales receipt, or...
Owner's Manual
Page 6
... 7). Foot pod (optional) sends speed, cadence, and distance data to http://buy.garmin.com. What's in the product box for product warnings and other important information. FR60 sports monitoring watch including three modes: time, training, and menu (see page 8). Foot Pod USB ANT... stick For more information about compatible accessories, go to the FR60 (see page 3). Heart Rate Monitor iv FR60 Owner's Manual Introduction See...
... 7). Foot pod (optional) sends speed, cadence, and distance data to http://buy.garmin.com. What's in the product box for product warnings and other important information. FR60 sports monitoring watch including three modes: time, training, and menu (see page 8). Foot Pod USB ANT... stick For more information about compatible accessories, go to the FR60 (see page 3). Heart Rate Monitor iv FR60 Owner's Manual Introduction See...
Owner's Manual
Page 9
... you are a lifetime athlete. Press MODE to conserve the battery. Time Mode Training Mode Getting Started Turn on Your FR60 Your watch ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less. A lifetime athlete is an individual ...who has trained intensely for many years (with the power off to turn on the watch and are completing the setup wizard, set your activity class and indicate if you initially turn on your activity class.
... you are a lifetime athlete. Press MODE to conserve the battery. Time Mode Training Mode Getting Started Turn on Your FR60 Your watch ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (bpm) or less. A lifetime athlete is an individual ...who has trained intensely for many years (with the power off to turn on the watch and are completing the setup wizard, set your activity class and indicate if you initially turn on your activity class.
Owner's Manual
Page 11
... bike with the GSC 10. When paired, your FR60 only receives data from other sensors. FR60 Owner's Manual Getting Started Paring Additional Accessories 1. Select... your sensor, and you turn on the FR60 screen when the sensors are not displayed before This process occurs...FR60 is activated. The icons are activated and functioning correctly. Press MODE > SETTINGS > SPORT. 3. While the FR60 scans for the first time. The and icons appear on the FR60...Pairing Sensors The ANT+™ sensors included with your FR60. Bring your sensor within range (3 m) of inactivity, accessories...
... bike with the GSC 10. When paired, your FR60 only receives data from other sensors. FR60 Owner's Manual Getting Started Paring Additional Accessories 1. Select... your sensor, and you turn on the FR60 screen when the sensors are not displayed before This process occurs...FR60 is activated. The icons are activated and functioning correctly. Press MODE > SETTINGS > SPORT. 3. While the FR60 scans for the first time. The and icons appear on the FR60...Pairing Sensors The ANT+™ sensors included with your FR60. Bring your sensor within range (3 m) of inactivity, accessories...
Owner's Manual
Page 16
... cadence sensor for bikes. Stand on when indicated. Note: If using a body composition scale, remove shoes and socks to the actual distance. 6. FR60 Owner's Manual The GSC 10 is an optional accessory that all body composition parameters are read the data from the weight scale. 1. Note: If ...error occurs, step off the scale when indicated. Press ENTER to conserve the battery. 10 Using the GSC™ 10 Your watch is available at http://buy.garmin.com. Turning Off the Foot Pod After 30 minutes of inactivity, the foot pod automatically turns off to save the calibration factor...
... cadence sensor for bikes. Stand on when indicated. Note: If using a body composition scale, remove shoes and socks to the actual distance. 6. FR60 Owner's Manual The GSC 10 is an optional accessory that all body composition parameters are read the data from the weight scale. 1. Note: If ...error occurs, step off the scale when indicated. Press ENTER to conserve the battery. 10 Using the GSC™ 10 Your watch is available at http://buy.garmin.com. Turning Off the Foot Pod After 30 minutes of inactivity, the foot pod automatically turns off to save the calibration factor...
Owner's Manual
Page 18
...Press ENTER to advance to snooze for two time zones. 1. The icon appears. Press MODE > SETTINGS > WATCH > TIME 2. 2. Set a Second Time Zone You can set the time. 3. Follow the instructions on the time page. 12 FR60 Owner's Manual Select ONCE, DAILY, or OFF. 4. Using the Alarm When the alarm sounds, press MODE... to turn off the alarm, or press ENTER to the minutes setting. 6. The icon appears on page 11 to set the FR60 time for 9 minutes. When finished, press MODE to save and return to the alarm page. Press UP and DOWN to adjust the hour. 5. ...
...Press ENTER to advance to snooze for two time zones. 1. The icon appears. Press MODE > SETTINGS > WATCH > TIME 2. 2. Set a Second Time Zone You can set the time. 3. Follow the instructions on the time page. 12 FR60 Owner's Manual Select ONCE, DAILY, or OFF. 4. Using the Alarm When the alarm sounds, press MODE... to turn off the alarm, or press ENTER to the minutes setting. 6. The icon appears on page 11 to set the FR60 time for 9 minutes. When finished, press MODE to save and return to the alarm page. Press UP and DOWN to adjust the hour. 5. ...
Owner's Manual
Page 26
Press MODE > TRAINING. 2. Touch your FR60 will beep and display a message indicating that it is linked to Compatible Equipment 1. Press STOP on the fitness equipment to stop the watch will stay linked until you end the session, or until you leave the area. 5. The watch and exercise session. 20 FR60 Owner's Manual Press START on the fitness equipment to the ANT+ "Link Here" logo on the compatible equipment console. 3. Turn on the fitness equipment for 2 seconds. Training Mode Linking to the fitness equipment. 4. Note: The fitness equipment and your FR60 to begin.
Press MODE > TRAINING. 2. Touch your FR60 will beep and display a message indicating that it is linked to Compatible Equipment 1. Press STOP on the fitness equipment to stop the watch will stay linked until you end the session, or until you leave the area. 5. The watch and exercise session. 20 FR60 Owner's Manual Press START on the fitness equipment to the ANT+ "Link Here" logo on the compatible equipment console. 3. Turn on the fitness equipment for 2 seconds. Training Mode Linking to the fitness equipment. 4. Note: The fitness equipment and your FR60 to begin.
Owner's Manual
Page 28
...up to 100 laps and up to view the date and time information. For information about transferring workout data to your FR60 stops recording data. Select YES. 22 FR60 Owner's Manual Your watch automatically saves your session when the memory is full, the FULL MEMORY warning appears, and your computer. 1. Select ... of memory remaining, the LOW MEMORY warning appears on the type of exercise files. When the memory is full. History Saving History Your FR60 stores data based on the FR60 screen in training mode. Press MODE > HISTORY. 2. Press MODE > HISTORY > DELETE. 2.
...up to 100 laps and up to view the date and time information. For information about transferring workout data to your FR60 stops recording data. Select YES. 22 FR60 Owner's Manual Your watch automatically saves your session when the memory is full, the FULL MEMORY warning appears, and your computer. 1. Select ... of memory remaining, the LOW MEMORY warning appears on the type of exercise files. When the memory is full. History Saving History Your FR60 stores data based on the FR60 screen in training mode. Press MODE > HISTORY. 2. Press MODE > HISTORY > DELETE. 2.
Owner's Manual
Page 30
... ON or OFF. 24 FR60 Owner's Manual Press MODE > SETTINGS > SYSTEM > COMPUTER > POWER SAVE TRANSFER. 2. Press MODE > SETTINGS > SYSTEM > COMPUTER > PAIRING. 3. Select ON. Using the Power Save Transfer Mode The power save transfer mode turns off the computer beacon unless the watch is set up for data... upload. Your computer detects the FR60 and requests to pair. 4. Select OFF. Turning Off Computer Paring 1. Verify that the computer is in regular...
... ON or OFF. 24 FR60 Owner's Manual Press MODE > SETTINGS > SYSTEM > COMPUTER > POWER SAVE TRANSFER. 2. Press MODE > SETTINGS > SYSTEM > COMPUTER > PAIRING. 3. Select ON. Using the Power Save Transfer Mode The power save transfer mode turns off the computer beacon unless the watch is set up for data... upload. Your computer detects the FR60 and requests to pair. 4. Select OFF. Turning Off Computer Paring 1. Verify that the computer is in regular...
Owner's Manual
Page 31
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings FR60 Owner's Manual 25
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings FR60 Owner's Manual 25
Owner's Manual
Page 36
You can also contact your Garmin dealer to ensure longer battery life. When the battery is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode. FR60 Battery The FR60 battery will last for important battery safety information. Note: If the battery is low the...). Set the backlight timeout to 5 seconds to purchase accessories. Using the power save transfer mode turns off the computer beacon unless the watch is disabled. See the Important Safety and Product Information guide in the product box for 1 year (typical use of the backlight reduces ...
You can also contact your Garmin dealer to ensure longer battery life. When the battery is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode. FR60 Battery The FR60 battery will last for important battery safety information. Note: If the battery is low the...). Set the backlight timeout to 5 seconds to purchase accessories. Using the power save transfer mode turns off the computer beacon unless the watch is disabled. See the Important Safety and Product Information guide in the product box for 1 year (typical use of the backlight reduces ...
Owner's Manual
Page 37
... lift the back cover, and remove the battery. Note: Be careful not to remove the screws from forming inside the watch . 3. Any contamination could compromise the performance of the watch . 1. Note: Before replacing the battery, save all of your data to your settings are preserved, except the time...positive side facing up. Replace the back cover and the four screws ensuring the gasket is seated correctly in .-lb.) FR60 Owner's Manual 31 Do not over tighten the screws. (Garmin recommends a torque of 1 in the gasket trough before screwing the back plate on. 4. Appendix 2. Note: Make ...
... lift the back cover, and remove the battery. Note: Be careful not to remove the screws from forming inside the watch . 3. Any contamination could compromise the performance of the watch . 1. Note: Before replacing the battery, save all of your data to your settings are preserved, except the time...positive side facing up. Replace the back cover and the four screws ensuring the gasket is seated correctly in .-lb.) FR60 Owner's Manual 31 Do not over tighten the screws. (Garmin recommends a torque of 1 in the gasket trough before screwing the back plate on. 4. Appendix 2. Note: Make ...
Owner's Manual
Page 39
... exercise files Computer interface: Wireless, automatic USB ANT Stick Battery: user-replaceable CR2032 (3 volts) Perchlorate Material FR60 Owner's Manual 33 To replace the cover, align the dots and rotate the cover clockwise. Specifications Appendix FR60M Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size...
... exercise files Computer interface: Wireless, automatic USB ANT Stick Battery: user-replaceable CR2032 (3 volts) Perchlorate Material FR60 Owner's Manual 33 To replace the cover, align the dots and rotate the cover clockwise. Specifications Appendix FR60M Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size...
Owner's Manual
Page 40
... range: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol FR60 Owner's Manual Operating temperature range: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz.../ANT+ wireless communications protocol System Compatibility: ANT+ FR60W Watch size (W×H×D): 1.5 × 2.0 × 0.55 in. (38 × 52 × 14 mm) Wrist band size (L×W×D): 6.6 × 0....
... range: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol FR60 Owner's Manual Operating temperature range: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz.../ANT+ wireless communications protocol System Compatibility: ANT+ FR60W Watch size (W×H×D): 1.5 × 2.0 × 0.55 in. (38 × 52 × 14 mm) Wrist band size (L×W×D): 6.6 × 0....
Owner's Manual
Page 46
..., 27 auto scroll 26, 27 B backlight 2 batteries 30 power save 11 replacing footpod 33 replacing FR60 31 replacing heart rate monitor 32 bike profile 27 bike settings 27 buttons, watch 1 light 1 mode 2 start/stop/enter 1 up/down 1 C cadence sensor 10 calibrating foot pod... 9 calories 28 computer pairing 24 conserving battery 5, 11, 30 D data, sending to computer 6 data uploading 6, 23 drivers, USB 6, 23 40 F fitness equipment, link to 19 foot pod 8 calibrating 9 G Garmin ...
..., 27 auto scroll 26, 27 B backlight 2 batteries 30 power save 11 replacing footpod 33 replacing FR60 31 replacing heart rate monitor 32 bike profile 27 bike settings 27 buttons, watch 1 light 1 mode 2 start/stop/enter 1 up/down 1 C cadence sensor 10 calibrating foot pod... 9 calories 28 computer pairing 24 conserving battery 5, 11, 30 D data, sending to computer 6 data uploading 6, 23 drivers, USB 6, 23 40 F fitness equipment, link to 19 foot pod 8 calibrating 9 G Garmin ...
Quick Start Manual
Page 1
quick start manual FR60 SPORT WATCH WITH WIRELESS SYNC
quick start manual FR60 SPORT WATCH WITH WIRELESS SYNC
Quick Start Manual
Page 3
FR60 Quick Start Manual Your settings are saved. • Press and hold for the watch setup menu. ➎ MODE • Press to change modes. • Press to switch sport modes. • On the Virtual Partner® page, press and hold ...
FR60 Quick Start Manual Your settings are saved. • Press and hold for the watch setup menu. ➎ MODE • Press to change modes. • Press to switch sport modes. • On the Virtual Partner® page, press and hold ...
Quick Start Manual
Page 6
... paired. Use the chart on standby and ready to send data. Wet both electrodes on Your FR60 Your FR60 ships with the FR60, see the FR60 Owner's Manual. When you initially turn on the watch . A lifetime athlete is on page 5 to determine your activity class. Step 1: Turn on ...the back of the heart rate monitor to create a strong connection between your chest and the transmitter. FR60 Quick Start Manual Press MODE to turn ...
... paired. Use the chart on standby and ready to send data. Wet both electrodes on Your FR60 Your FR60 ships with the FR60, see the FR60 Owner's Manual. When you initially turn on the watch . A lifetime athlete is on page 5 to determine your activity class. Step 1: Turn on ...the back of the heart rate monitor to create a strong connection between your chest and the transmitter. FR60 Quick Start Manual Press MODE to turn ...
Quick Start Manual
Page 10
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HR FOOT POD DISPLAYS LANGUAGE COMPUTER FITNESS EQUIPMENT KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT 10 FR60 Quick Start Manual Settings Pages To change the running mode settings, press MODE > select SETTINGS > SPORT > RUN.
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HR FOOT POD DISPLAYS LANGUAGE COMPUTER FITNESS EQUIPMENT KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT 10 FR60 Quick Start Manual Settings Pages To change the running mode settings, press MODE > select SETTINGS > SPORT > RUN.
