Owner's Manual
Page 3
... the product box for in a safe place. Go to www.garmin.com/FR60 /owners for purchasing the Garmin® FR60 sports monitoring watch. Keep the original sales receipt, or a photocopy, in ‑country support information, or contact Garmin (Europe) Ltd. In the USA, go to www.garmin.com /support and click Contact Support for product warnings and...
... the product box for in a safe place. Go to www.garmin.com/FR60 /owners for purchasing the Garmin® FR60 sports monitoring watch. Keep the original sales receipt, or a photocopy, in ‑country support information, or contact Garmin (Europe) Ltd. In the USA, go to www.garmin.com /support and click Contact Support for product warnings and...
Owner's Manual
Page 6
... wirelessly transfer data from your FR60 to you computer, and to the FR60 (see page 35). Foot Pod USB ANT stick For more information about compatible accessories, go to the FR60 (see page 3). Foot pod (optional) sends speed, cadence, and distance data to http://buy.garmin.com. FR60 sports monitoring watch including three modes: time, training...
... wirelessly transfer data from your FR60 to you computer, and to the FR60 (see page 35). Foot Pod USB ANT stick For more information about compatible accessories, go to the FR60 (see page 3). Foot pod (optional) sends speed, cadence, and distance data to http://buy.garmin.com. FR60 sports monitoring watch including three modes: time, training...
Owner's Manual
Page 9
...years (with the power off to determine your watch. When you are completing the setup wizard, set your activity class and indicate if you initially turn on your activity class. Time Mode Training Mode Getting Started Turn on Your FR60 Your watch and are a lifetime athlete. Press MODE to... turn on the watch ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute ...
...years (with the power off to determine your watch. When you are completing the setup wizard, set your activity class and indicate if you initially turn on your activity class. Time Mode Training Mode Getting Started Turn on Your FR60 Your watch and are a lifetime athlete. Press MODE to... turn on the watch ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute ...
Owner's Manual
Page 11
After you turn on the FR60 screen when the sensors are activated and functioning correctly. Press MODE > SETTINGS > SPORT. 3. Pairing Sensors The ANT+™ sensors included with your watch are solid when paired. Press MODE until training mode appears. The icons are ...already paired. This process occurs automatically when you pair the first time, your FR60 automatically recognizes your sensor each time it is trying...
After you turn on the FR60 screen when the sensors are activated and functioning correctly. Press MODE > SETTINGS > SPORT. 3. Pairing Sensors The ANT+™ sensors included with your watch are solid when paired. Press MODE until training mode appears. The icons are ...already paired. This process occurs automatically when you pair the first time, your FR60 automatically recognizes your sensor each time it is trying...
Owner's Manual
Page 16
... composition scale, remove shoes and socks to conserve the battery. 10 Using the GSC™ 10 Your watch is available at http://buy.garmin.com. Press and hold LIGHT/ until the FR60 starts scanning. 2. Manual Calibration If your foot pod distance seems slightly high or low each time you ...run, you have an ANT+ compatible weight scale, the FR60 can manually adjust the calibration factor. 1. Use ...
... composition scale, remove shoes and socks to conserve the battery. 10 Using the GSC™ 10 Your watch is available at http://buy.garmin.com. Press and hold LIGHT/ until the FR60 starts scanning. 2. Manual Calibration If your foot pod distance seems slightly high or low each time you ...run, you have an ANT+ compatible weight scale, the FR60 can manually adjust the calibration factor. 1. Use ...
Owner's Manual
Page 18
Follow the instructions on the time page. 12 FR60 Owner's Manual The alarm page appears. 2. Press and hold ENTER. 3. Press UP and DOWN to adjust the hour. 5. While in time mode, press UP or ... the alarm sounds, press MODE to turn off the alarm, or press ENTER to the minutes setting. 6. Select ONCE, DAILY, or OFF. 4. Press MODE > SETTINGS > WATCH > TIME 2. 2. Set a Second Time Zone You can set the time. 3. Press MODE to save and return to the...
Follow the instructions on the time page. 12 FR60 Owner's Manual The alarm page appears. 2. Press and hold ENTER. 3. Press UP and DOWN to adjust the hour. 5. While in time mode, press UP or ... the alarm sounds, press MODE to turn off the alarm, or press ENTER to the minutes setting. 6. Select ONCE, DAILY, or OFF. 4. Press MODE > SETTINGS > WATCH > TIME 2. 2. Set a Second Time Zone You can set the time. 3. Press MODE to save and return to the...
Owner's Manual
Page 26
Touch your FR60 will beep and display a message indicating that it is linked to the fitness equipment. 4. Press STOP on the fitness equipment for 2 seconds. Press START on the compatible equipment console. 3. Note: The fitness equipment and your FR60 to the ANT+ "Link Here" logo on the fitness equipment to stop the watch will stay linked until you end the session, or until you leave the area. 5. Training Mode Linking to begin. Press MODE > TRAINING. 2. The watch and exercise session. 20 FR60 Owner's Manual Turn on the fitness equipment to Compatible Equipment 1.
Touch your FR60 will beep and display a message indicating that it is linked to the fitness equipment. 4. Press STOP on the fitness equipment for 2 seconds. Press START on the compatible equipment console. 3. Note: The fitness equipment and your FR60 to the ANT+ "Link Here" logo on the fitness equipment to stop the watch will stay linked until you end the session, or until you leave the area. 5. Training Mode Linking to begin. Press MODE > TRAINING. 2. The watch and exercise session. 20 FR60 Owner's Manual Turn on the fitness equipment to Compatible Equipment 1.
Owner's Manual
Page 28
...the timer. Your watch automatically saves your training settings. Select YES. 22 FR60 Owner's Manual For information about transferring workout data to your computer, see page 23. Your session is automatically saved to scroll through individual workouts. Press ENTER to your FR60 stops recording data....used, and your session when the memory is full. History Saving History Your FR60 stores data based on the FR60 screen in training mode. Press MODE > HISTORY. 2. Viewing History 1. Managing Memory Your FR60 holds up to 100 laps and up to your computer. 1. Select ACTIVITIES...
...the timer. Your watch automatically saves your training settings. Select YES. 22 FR60 Owner's Manual For information about transferring workout data to your computer, see page 23. Your session is automatically saved to scroll through individual workouts. Press ENTER to your FR60 stops recording data....used, and your session when the memory is full. History Saving History Your FR60 stores data based on the FR60 screen in training mode. Press MODE > HISTORY. 2. Viewing History 1. Managing Memory Your FR60 holds up to 100 laps and up to your computer. 1. Select ACTIVITIES...
Owner's Manual
Page 30
... a New Computer 1. Using the Power Save Transfer Mode The power save transfer mode turns off the computer beacon unless the watch is set up for data upload. Select ON or OFF. 24 FR60 Owner's Manual Select ON. Press YES. Press MODE > SETTINGS > SYSTEM > COMPUTER > POWER SAVE TRANSFER. 2. Select OFF. Turning Off Computer...
... a New Computer 1. Using the Power Save Transfer Mode The power save transfer mode turns off the computer beacon unless the watch is set up for data upload. Select ON or OFF. 24 FR60 Owner's Manual Select ON. Press YES. Press MODE > SETTINGS > SYSTEM > COMPUTER > POWER SAVE TRANSFER. 2. Select OFF. Turning Off Computer...
Owner's Manual
Page 31
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings FR60 Owner's Manual 25
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings FR60 Owner's Manual 25
Owner's Manual
Page 36
Set the backlight timeout to 5 seconds to http://buy.garmin .com. See the Important Safety and Product Information guide in the product box for 1 year (typical use of the backlight reduces battery life. FR60 Battery The FR60 battery will last for important battery safety information. When the ...). Using the power save transfer mode turns off the computer beacon unless the watch is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode. You can also contact your Garmin dealer to purchase accessories. Note: If the battery is low the backlight automatically...
Set the backlight timeout to 5 seconds to http://buy.garmin .com. See the Important Safety and Product Information guide in the product box for 1 year (typical use of the backlight reduces battery life. FR60 Battery The FR60 battery will last for important battery safety information. When the ...). Using the power save transfer mode turns off the computer beacon unless the watch is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode. You can also contact your Garmin dealer to purchase accessories. Note: If the battery is low the backlight automatically...
Owner's Manual
Page 37
...settings are preserved, except the time of day. Appendix 2. Any contamination could compromise the performance of the watch . 1. Replace the battery with the positive side facing up. Replacing the FR60 Battery All of your computer or to history (see page 22). Note: Make sure the gasket is in... the gasket trough before screwing the back plate on. 4. Note: Garmin recommends that you replace the battery in .-lb.) FR60 Owner's Manual 31 Carefully lift the back cover, and remove the battery. Note: Before replacing the battery, save all of...
...settings are preserved, except the time of day. Appendix 2. Any contamination could compromise the performance of the watch . 1. Replace the battery with the positive side facing up. Replacing the FR60 Battery All of your computer or to history (see page 22). Note: Make sure the gasket is in... the gasket trough before screwing the back plate on. 4. Note: Garmin recommends that you replace the battery in .-lb.) FR60 Owner's Manual 31 Carefully lift the back cover, and remove the battery. Note: Before replacing the battery, save all of...
Owner's Manual
Page 39
.... Insert the new battery with backlight Water Resistance: 50 m Note: To maintain the water resistance, do not operate FR60 buttons under water. Note: After replacing the battery, you may need to remove. 3. Remove the cover and battery. To replace the cover, align ...the dots and rotate the cover clockwise. Specifications Appendix FR60M Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size (L×W×D): 7.0 × 0.9 × 0.12 in. (177 ...
.... Insert the new battery with backlight Water Resistance: 50 m Note: To maintain the water resistance, do not operate FR60 buttons under water. Note: After replacing the battery, you may need to remove. 3. Remove the cover and battery. To replace the cover, align ...the dots and rotate the cover clockwise. Specifications Appendix FR60M Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size (L×W×D): 7.0 × 0.9 × 0.12 in. (177 ...
Owner's Manual
Page 40
... range: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol System Compatibility: ANT+ FR60W Watch size (W×H×D): 1.5 × 2.0 × 0.55 in. (38 × 52 × 14 mm) Wrist band size (L×W×D): 6.6 × 0.63 ×... LCD Display: 28.5 mm × 20 mm, with backlight 34 Water Resistance: 50 m Note: To maintain the water resistance, do not push FR60 buttons under water. Data storage: Up to 100 laps and up to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol...
... range: from 14°F to 122°F (from -10°C to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol System Compatibility: ANT+ FR60W Watch size (W×H×D): 1.5 × 2.0 × 0.55 in. (38 × 52 × 14 mm) Wrist band size (L×W×D): 6.6 × 0.63 ×... LCD Display: 28.5 mm × 20 mm, with backlight 34 Water Resistance: 50 m Note: To maintain the water resistance, do not push FR60 buttons under water. Data storage: Up to 100 laps and up to 50°C) Radio frequency/protocol: 2.4 GHz/ANT+ wireless communications protocol...
Owner's Manual
Page 46
..., 27 auto scroll 26, 27 B backlight 2 batteries 30 power save 11 replacing footpod 33 replacing FR60 31 replacing heart rate monitor 32 bike profile 27 bike settings 27 buttons, watch 1 light 1 mode 2 start/stop/enter 1 up/down 1 C cadence sensor 10 calibrating foot pod... 9 calories 28 computer pairing 24 conserving battery 5, 11, 30 D data, sending to computer 6 data uploading 6, 23 drivers, USB 6, 23 40 F fitness equipment, link to 19 foot pod 8 calibrating 9 G Garmin ...
..., 27 auto scroll 26, 27 B backlight 2 batteries 30 power save 11 replacing footpod 33 replacing FR60 31 replacing heart rate monitor 32 bike profile 27 bike settings 27 buttons, watch 1 light 1 mode 2 start/stop/enter 1 up/down 1 C cadence sensor 10 calibrating foot pod... 9 calories 28 computer pairing 24 conserving battery 5, 11, 30 D data, sending to computer 6 data uploading 6, 23 drivers, USB 6, 23 40 F fitness equipment, link to 19 foot pod 8 calibrating 9 G Garmin ...
Quick Start Manual
Page 3
... the next setting. • In time mode, press and hold to exit a menu or page. Your settings are saved. • Press and hold for the watch setup menu. ➎ MODE • Press to change modes. • Press to switch sport modes...
... the next setting. • In time mode, press and hold to exit a menu or page. Your settings are saved. • Press and hold for the watch setup menu. ➎ MODE • Press to change modes. • Press to switch sport modes...
Quick Start Manual
Page 6
... to conserve the battery. Press the tab down. 2. When you initially turn on your watch and are completing the setup wizard, set your activity. 1. The and icons appear when ... in place during your activity class and indicate if you must reestablish the connection with the FR60, see the FR60 Owner's Manual. Using the Heart Rate Monitor The heart rate monitor is an individual who has... many years (with the power off to stay in the heart rate monitor. Step 1: Turn on Your FR60 Your FR60 ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (...
... to conserve the battery. Press the tab down. 2. When you initially turn on your watch and are completing the setup wizard, set your activity. 1. The and icons appear when ... in place during your activity class and indicate if you must reestablish the connection with the FR60, see the FR60 Owner's Manual. Using the Heart Rate Monitor The heart rate monitor is an individual who has... many years (with the power off to stay in the heart rate monitor. Step 1: Turn on Your FR60 Your FR60 ships with the exception of minor injuries) and has a resting heart rate of 60 beats per minute (...
Quick Start Manual
Page 10
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HR FOOT POD DISPLAYS LANGUAGE COMPUTER FITNESS EQUIPMENT KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT 10 FR60 Quick Start Manual Settings Pages To change the running mode settings, press MODE > select SETTINGS > SPORT > RUN.
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HR FOOT POD DISPLAYS LANGUAGE COMPUTER FITNESS EQUIPMENT KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT 10 FR60 Quick Start Manual Settings Pages To change the running mode settings, press MODE > select SETTINGS > SPORT > RUN.