Owner's Manual
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... Registration i Contact Garmin i Free Garmin Software i What's in the Box iv Getting Started 1 Buttons 1 Icons 2 FR60 Backlight 2 Changing Modes 2 Turn on Your FR60 3 Pairing Sensors 5 Going for a Run 6 Downloading Free Software....... 6 Sending Workout Data to Your Computer 6 Using the Heart Rate Monitor.... 7 Using the Foot Pod 8 Using the ... Workout 13 Training Alerts 13 Heart Rate Zones 14 Virtual Partner 17 Interval Workouts 18 Linking to Fitness Equipment 19 History 21 Saving History 22 Viewing History 22 Managing Memory 22 Deleting Workout History ........ 22 ii...
... Registration i Contact Garmin i Free Garmin Software i What's in the Box iv Getting Started 1 Buttons 1 Icons 2 FR60 Backlight 2 Changing Modes 2 Turn on Your FR60 3 Pairing Sensors 5 Going for a Run 6 Downloading Free Software....... 6 Sending Workout Data to Your Computer 6 Using the Heart Rate Monitor.... 7 Using the Foot Pod 8 Using the ... Workout 13 Training Alerts 13 Heart Rate Zones 14 Virtual Partner 17 Interval Workouts 18 Linking to Fitness Equipment 19 History 21 Saving History 22 Viewing History 22 Managing Memory 22 Deleting Workout History ........ 22 ii...
Owner's Manual
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... for product warnings and other important information. FR60 sports monitoring watch including three modes: time, training, and menu (see page 35). USB ANT™ stick to wirelessly transfer data from your FR60 to you computer, and to http://buy.garmin.com. Heart Rate Monitor iv FR60 Owner's Manual Foot Pod USB ANT stick For more information about...
... for product warnings and other important information. FR60 sports monitoring watch including three modes: time, training, and menu (see page 35). USB ANT™ stick to wirelessly transfer data from your FR60 to you computer, and to http://buy.garmin.com. Heart Rate Monitor iv FR60 Owner's Manual Foot Pod USB ANT stick For more information about...
Owner's Manual
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... pages during an activity. • Press to set the time. FR60 Owner's Manual Getting Started • Press and hold to scroll quickly through the settings. • On the Virtual Partner page, press and hold to adjust the Virtual Partner pace. (The foot pod must be paired to view the Virtual Partner page.) ➌...
... pages during an activity. • Press to set the time. FR60 Owner's Manual Getting Started • Press and hold to scroll quickly through the settings. • On the Virtual Partner page, press and hold to adjust the Virtual Partner pace. (The foot pod must be paired to view the Virtual Partner page.) ➌...
Owner's Manual
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... or page. Icons More items in a list. Bike sensor active Foot pod sensor active Heart rate sensor active Data uploading or pairing with fitness equipment Timer is 5 seconds. The default backlight time is running Alarm on FR60 Backlight Press LIGHT/ to turn on page 3.) FR60 Owner's Manual Changing Modes Press MODE to change modes. (See...
... or page. Icons More items in a list. Bike sensor active Foot pod sensor active Heart rate sensor active Data uploading or pairing with fitness equipment Timer is 5 seconds. The default backlight time is running Alarm on FR60 Backlight Press LIGHT/ to turn on page 3.) FR60 Owner's Manual Changing Modes Press MODE to change modes. (See...
Owner's Manual
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...separately, you can go near other sensors while the FR60 is activated. Press MODE until training mode appears. You need to pair it is trying to wear the heart rate monitor, take a step wearing the foot pod, or pedal your watch are activated and functioning correctly. Select RUN, GENERAL,... or BIKE > HEART RATE, FOOT POD, or BIKE SENSOR > ON. 3. tip: The accessory needs to send data to conserve battery life. The and icons appear on the FR60 and only takes a few seconds when the ...
...separately, you can go near other sensors while the FR60 is activated. Press MODE until training mode appears. You need to pair it is trying to wear the heart rate monitor, take a step wearing the foot pod, or pedal your watch are activated and functioning correctly. Select RUN, GENERAL,... or BIKE > HEART RATE, FOOT POD, or BIKE SENSOR > ON. 3. tip: The accessory needs to send data to conserve battery life. The and icons appear on the FR60 and only takes a few seconds when the ...
Owner's Manual
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... reestablish the connection Make sure accessory is active. For instructions on using the foot pod, see page 7. Press and hold LAP to save your run, press STOP... the heart rate monitor, see page 8. For instructions on -screen instructions. Press MODE to http://buy.garmin.com. Stop and restart the training session OR Press MODE and cycle out of training mode and then ...training mode. Sending Workout Data to Your Computer Note: You must reestablish the connection with the FR60. Getting Started resuming your activity, you must download software as instructed so that the necessary USB...
... reestablish the connection Make sure accessory is active. For instructions on using the foot pod, see page 7. Press and hold LAP to save your run, press STOP... the heart rate monitor, see page 8. For instructions on -screen instructions. Press MODE to http://buy.garmin.com. Stop and restart the training session OR Press MODE and cycle out of training mode and then ...training mode. Sending Workout Data to Your Computer Note: You must reestablish the connection with the FR60. Getting Started resuming your activity, you must download software as instructed so that the necessary USB...
Owner's Manual
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... to access training mode. Lace clip 4. Snap the foot pod into the lace clip. Bring the FR60 within range (3 m) of your chest or warm up heart rate zones, see page 14. Press MODE to tie the shoelaces. Removing the Foot Pod Press the tab on standby and ready to tighten the... the training page. 6. Thread the lace clip through two secure sections of the lace clip to remove the foot pod. FR60 Owner's Manual Press the tab on the foot pod must be pointed toward the toe of the heart rate monitor. 5. Loosen your shoelaces securely to pair the sensors. Tie your shoe laces...
... to access training mode. Lace clip 4. Snap the foot pod into the lace clip. Bring the FR60 within range (3 m) of your chest or warm up heart rate zones, see page 14. Press MODE to tie the shoelaces. Removing the Foot Pod Press the tab on standby and ready to tighten the... the training page. 6. Thread the lace clip through two secure sections of the lace clip to remove the foot pod. FR60 Owner's Manual Press the tab on the foot pod must be pointed toward the toe of the heart rate monitor. 5. Loosen your shoelaces securely to pair the sensors. Tie your shoe laces...
Owner's Manual
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... page. Lift and separate the foot pod from the lace clip. 2. Lift the insole of the foot pod. 2. Bring the FR60 within range (3 m) of the shoe. 3. See page 5. For best results, calibrate the foot pod using the longest distance possible at your foot pod is optional and can automatically or...minimum calibration distance is more accurate than a treadmill. 1. FR60 Owner's Manual You may have a pocket under the insole. Place the foot pod in the pocket with the Foot Pod 1. The foot pod icon appears on the lace clip. If or foot pod data does not appear, you may need to remove a...
... page. Lift and separate the foot pod from the lace clip. 2. Lift the insole of the foot pod. 2. Bring the FR60 within range (3 m) of the shoe. 3. See page 5. For best results, calibrate the foot pod using the longest distance possible at your foot pod is optional and can automatically or...minimum calibration distance is more accurate than a treadmill. 1. FR60 Owner's Manual You may have a pocket under the insole. Place the foot pod in the pocket with the Foot Pod 1. The foot pod icon appears on the lace clip. If or foot pod data does not appear, you may need to remove a...
Owner's Manual
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...foot pod distance seems slightly high or low each time you run, you have an ANT+ compatible weight scale, the FR60 can manually adjust the calibration factor. 1. Press and hold LIGHT/ until the FR60 starts scanning. 2. Step off the scale. Press ENTER to ensure that is available at http://buy.garmin.... the calibration distance to save the calibrated distance. FR60 Owner's Manual Note: If an error occurs, step off the scale when indicated. Use UP and down to conserve the battery. 10 Using the GSC™ 10 Your watch is an optional accessory that all body composition parameters...
...foot pod distance seems slightly high or low each time you run, you have an ANT+ compatible weight scale, the FR60 can manually adjust the calibration factor. 1. Press and hold LIGHT/ until the FR60 starts scanning. 2. Step off the scale. Press ENTER to ensure that is available at http://buy.garmin.... the calibration distance to save the calibrated distance. FR60 Owner's Manual Note: If an error occurs, step off the scale when indicated. Use UP and down to conserve the battery. 10 Using the GSC™ 10 Your watch is an optional accessory that all body composition parameters...
Owner's Manual
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Press START when you FR60 Owner's Manual 13 set an alert for a specific amount of calories. set audible training alerts for 3 seconds. To save the activity, press and hold LAP for your heart rate is based on speed with the foot pod. Training Alerts To set an alert...: To pause the active session, press STOP. When finished, press STOP. TIME-set a low value and a high value. DISTANCE (foot pod required)- CALORIES (foot pod required)- HEART RATE (heart rate monitor required)-set an alert for a specific duration of calories is above or below the specified value range...
Press START when you FR60 Owner's Manual 13 set an alert for a specific amount of calories. set audible training alerts for 3 seconds. To save the activity, press and hold LAP for your heart rate is based on speed with the foot pod. Training Alerts To set an alert...: To pause the active session, press STOP. When finished, press STOP. TIME-set a low value and a high value. DISTANCE (foot pod required)- CALORIES (foot pod required)- HEART RATE (heart rate monitor required)-set an alert for a specific duration of calories is above or below the specified value range...
Owner's Manual
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... zones to toggle between fields. Training Mode have returned your target range. Press MODE > SETTINGS > SPORT 2. CADENCE (foot pod or GSC 10 required)-set range of fitness. To change . A heart rate zone is above or below the specified value range, or when you want to change... a heart rate zone, press UP and DOWN to select the zone you have reentered your speed is a set a low value and a high value. The alert sounds when your target range. FR60...
... zones to toggle between fields. Training Mode have returned your target range. Press MODE > SETTINGS > SPORT 2. CADENCE (foot pod or GSC 10 required)-set range of fitness. To change . A heart rate zone is above or below the specified value range, or when you want to change... a heart rate zone, press UP and DOWN to select the zone you have reentered your speed is a set a low value and a high value. The alert sounds when your target range. FR60...
Owner's Manual
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SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings FR60 Owner's Manual 25
SETTINGS HISTORY TRAINING WATCH SPORT USER SYSTEM Settings Settings TIME 1 TIME 2 ALARM RUN GENERAL BIKE VIEW NAME GENDER AGE WEIGHT HEIGHT ATHLETE ACTIVITY CLASS AUTO LAP AUTO PAUSE AUTO SCROLL VIRTUAL PARTNER TRAINING PAGES HEART RATE FOOT POD PACE-SPEED RACE MODE LANGUAGE COMPUTER FITNESS EQUIPMENT SCALE KEY TONES MESSAGE TONES UNITS BACKLIGHT ABOUT Run Settings FR60 Owner's Manual 25
Owner's Manual
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...the following: • RUN • GENERAL • BIKE Run Settings Press MODE > SETTINGS > SPORT > RUN. See page 28. For more information about calibrating your foot pod (see page 17). FR60 Owner's Manual HEART RATE-turn Virtual Partner on , laps are triggered by distance; PACE-SPEED-select SPEED or PACE.... FOOT POD-select ON, OFF, or CALIBRATE. When Auto Lap is running heart rate zones (see page 14). AUTO SCROLL-use the lap button to ...
...the following: • RUN • GENERAL • BIKE Run Settings Press MODE > SETTINGS > SPORT > RUN. See page 28. For more information about calibrating your foot pod (see page 17). FR60 Owner's Manual HEART RATE-turn Virtual Partner on , laps are triggered by distance; PACE-SPEED-select SPEED or PACE.... FOOT POD-select ON, OFF, or CALIBRATE. When Auto Lap is running heart rate zones (see page 14). AUTO SCROLL-use the lap button to ...
Owner's Manual
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...Garmin dealer to ensure longer battery life. When the battery is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode. Set the backlight timeout to 5 seconds to purchase accessories. Using the power save transfer mode turns off the computer beacon unless the watch is disabled. FR60 Battery The FR60... battery will last for important battery safety information. See page 24. 30 FR60 Owner's Manual Battery Information Warning: The FR60, the heart rate monitor, the foot pod, and the GSC 10...
...Garmin dealer to ensure longer battery life. When the battery is low, the BATTERY LOW warning appears on the FR60 screen in regular time mode. Set the backlight timeout to 5 seconds to purchase accessories. Using the power save transfer mode turns off the computer beacon unless the watch is disabled. FR60 Battery The FR60... battery will last for important battery safety information. See page 24. 30 FR60 Owner's Manual Battery Information Warning: The FR60, the heart rate monitor, the foot pod, and the GSC 10...
Owner's Manual
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... of the heart rate monitor. 2. Foot Pod Battery When the battery is low, the FOOT POD BATTERY LOW warning appears in training mode when a workout starts or stops. Locate the circular battery cover on the back of battery life remain. 32 FR60 Owner's Manual Insert the new battery with your FR60 again. Note: Be careful not...
... of the heart rate monitor. 2. Foot Pod Battery When the battery is low, the FOOT POD BATTERY LOW warning appears in training mode when a workout starts or stops. Locate the circular battery cover on the back of battery life remain. 32 FR60 Owner's Manual Insert the new battery with your FR60 again. Note: Be careful not...
Owner's Manual
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...Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size (L×W×D): 7.0 × 0.9 × 0.12 in. (177 × 23 × 3 mm) Weight: 1.6 oz. (44 g) LCD Display: 28.5 mm × 20 mm, with the positive side facing up to 20 hours of the foot pod... . 4. Twist the cover counter-clockwise until it is loose enough to pair the foot pod with your FR60 again. Note: After replacing the battery, you may need to remove. 3. Replacing the Foot Pod Battery 1. Locate the circular battery cover on the back of exercise files Computer interface:...
...Watch size (W×H×D): 1.5 × 2.2 × 0.51 in. (38 × 56 × 13 mm) Wrist band size (L×W×D): 7.0 × 0.9 × 0.12 in. (177 × 23 × 3 mm) Weight: 1.6 oz. (44 g) LCD Display: 28.5 mm × 20 mm, with the positive side facing up to 20 hours of the foot pod... . 4. Twist the cover counter-clockwise until it is loose enough to pair the foot pod with your FR60 again. Note: After replacing the battery, you may need to remove. 3. Replacing the Foot Pod Battery 1. Locate the circular battery cover on the back of exercise files Computer interface:...
Owner's Manual
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special handling may apply. Appendix Foot Pod Physical size (excluding clip): (L×W×H): 1.4 × 1.0 × 0.3 in. (35 × 25 × 7.5 mm) Weight (including battery): 0.4 oz. (10 g) Water Resistance: 32.9 ft. (10 m) Transmission ... Accuracy Range: from 32°F to 104°F (from 0°C to 40°C) Radio frequency/protocol: 2.4 GHz/ ANT+ wireless communications protocol System Compatibility: ANT+ 36 FR60 Owner's Manual
special handling may apply. Appendix Foot Pod Physical size (excluding clip): (L×W×H): 1.4 × 1.0 × 0.3 in. (35 × 25 × 7.5 mm) Weight (including battery): 0.4 oz. (10 g) Water Resistance: 32.9 ft. (10 m) Transmission ... Accuracy Range: from 32°F to 104°F (from 0°C to 40°C) Radio frequency/protocol: 2.4 GHz/ ANT+ wireless communications protocol System Compatibility: ANT+ 36 FR60 Owner's Manual
Owner's Manual
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... problems, remove and then replace the battery (see page 11. The heart rate • monitor or foot pod will not send data to my computer. This procedure deletes all user data? How do I restart the FR60? For more information, see page 31). If you have entered. Press and hold MODE and ENTER simultaneously...
... problems, remove and then replace the battery (see page 11. The heart rate • monitor or foot pod will not send data to my computer. This procedure deletes all user data? How do I restart the FR60? For more information, see page 31). If you have entered. Press and hold MODE and ENTER simultaneously...
Owner's Manual
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... replacing FR60 31 replacing heart rate monitor 32 bike profile 27 bike settings 27 buttons, watch 1 light 1 mode 2 start/stop/enter 1 up/down 1 C cadence sensor 10 calibrating foot pod 9 calories 28 computer pairing 24 conserving battery 5, 11, 30 D data, sending to computer 6 data uploading 6, 23 drivers, USB 6, 23 40 F fitness equipment, link to 19 foot pod 8 calibrating 9 G Garmin...
... replacing FR60 31 replacing heart rate monitor 32 bike profile 27 bike settings 27 buttons, watch 1 light 1 mode 2 start/stop/enter 1 up/down 1 C cadence sensor 10 calibrating foot pod 9 calories 28 computer pairing 24 conserving battery 5, 11, 30 D data, sending to computer 6 data uploading 6, 23 drivers, USB 6, 23 40 F fitness equipment, link to 19 foot pod 8 calibrating 9 G Garmin...
Owner's Manual
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Index M modes 2 P pairing sensors 5 power save 11 power save transfer 24 product registration i R race mode 27, 28 running, foot pod 8 run settings 26 S sensors, pairing 5 setting the time 11 setup wizard 3 software free download 6 software license agreement 39 speed and cadence sensor 10 T technical specifications ... 37 U uploading data 6, 23 USB ANT stick iv, 7 USB drivers 6, 23 V virtual partner pace 17 workout 17 W weight scale 10 workout 13, 17, 18, 20 FR60 Owner's Manual 41
Index M modes 2 P pairing sensors 5 power save 11 power save transfer 24 product registration i R race mode 27, 28 running, foot pod 8 run settings 26 S sensors, pairing 5 setting the time 11 setup wizard 3 software free download 6 software license agreement 39 speed and cadence sensor 10 T technical specifications ... 37 U uploading data 6, 23 USB ANT stick iv, 7 USB drivers 6, 23 V virtual partner pace 17 workout 17 W weight scale 10 workout 13, 17, 18, 20 FR60 Owner's Manual 41
