English Manual
Page 2
... is missing, or if it is not legible, please call our toll-free HELPLINE at the right has been applied to the weight rack. Apply the replacement decal in serious injury. • Read user's manual and follow all warnings and operating instructions prior to order a... free replacement decal. until 7 p.m. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 WARNING • Misuse of this manual. Remove the PART LIST/EXPLODED DRAWING before beginning...
... is missing, or if it is not legible, please call our toll-free HELPLINE at the right has been applied to the weight rack. Apply the replacement decal in serious injury. • Read user's manual and follow all warnings and operating instructions prior to order a... free replacement decal. until 7 p.m. WEIDER is a registered trademark of ICON Health & Fitness, Inc. 2 WARNING • Misuse of this manual. Remove the PART LIST/EXPLODED DRAWING before beginning...
English Manual
Page 3
...IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack. Read all users of the weight rack are performing rack press exercises, squat exercises, or toe raise exercises, your physician. It is intended for personal injury or ...property damage sustained by or through the use the weight rack. Always make sure that all instructions in any exercise program, consult your partner should stand behind you to protect the floor. 12...
...IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack. Read all users of the weight rack are performing rack press exercises, squat exercises, or toe raise exercises, your physician. It is intended for personal injury or ...property damage sustained by or through the use the weight rack. Always make sure that all instructions in any exercise program, consult your partner should stand behind you to protect the floor. 12...
English Manual
Page 4
... model number is a shapely figure, dramatic increase in the manual. they do not correspond to the weight rack (see the front cover of the body. The WEIDER® PRO XT75 is designed to a person standing with the parts that are determined relative to help you develop every major muscle group of this manual carefully...
... model number is a shapely figure, dramatic increase in the manual. they do not correspond to the weight rack (see the front cover of the body. The WEIDER® PRO XT75 is designed to a person standing with the parts that are determined relative to help you develop every major muscle group of this manual carefully...
English Manual
Page 6
... (5) and the Weight Guide Base (4) to the Center Base (2), as you assemble them, unless instructed to do otherwise. • As you assemble the weight rack, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Most people find that ...the weight rack can be more convenient if you understand the information in a cleared area and remove the packing materials. Assembly will be assembled successfully by setting aside ...
... (5) and the Weight Guide Base (4) to the Center Base (2), as you assemble them, unless instructed to do otherwise. • As you assemble the weight rack, make sure you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches. 1. Most people find that ...the weight rack can be more convenient if you understand the information in a cleared area and remove the packing materials. Assembly will be assembled successfully by setting aside ...
English Manual
Page 11
Make sure all remaining parts will be damaged if they are properly tightened. Slide the Handgrips (30) onto the ends of the weight rack are incorrectly routed. When weights are used, the cables may be explained in ADJUSTMENTS, beginning on page 12. 11 If the cables do not move smoothly over the pulleys. Wet the ends of the Lat Bar (38) with a small amount of all parts of the Lat Bar. 17 30 38 30 18. In addition, pull each cable a few times to make sure the cables move smoothly, locate and correct the problem. The use of soapy water. 17.
Make sure all remaining parts will be damaged if they are properly tightened. Slide the Handgrips (30) onto the ends of the weight rack are incorrectly routed. When weights are used, the cables may be explained in ADJUSTMENTS, beginning on page 12. 11 If the cables do not move smoothly over the pulleys. Wet the ends of the Lat Bar (38) with a small amount of all parts of the Lat Bar. 17 30 38 30 18. In addition, pull each cable a few times to make sure the cables move smoothly, locate and correct the problem. The use of soapy water. 17.
English Manual
Page 12
... (20, 49) at the same height. Replace any worn parts immediately. The selected holes for lifting and replacing the barbell. SETTING UP THE RACK FOR SQUAT EXERCISES Squat exercises should be at a comfortable height for the Weight Spotters should represent the lowest point to sets of holes in the... set both Weight Rests (19, 48) at the same height and both Weight Spotters (20, 49) at a comfortable height. Do not use the weight rack. Note: Make sure the Adjustment Knobs (22) are best suited for the Weight Rests should be cleaned with a damp cloth and a mild, non-abrasive ...
... (20, 49) at the same height. Replace any worn parts immediately. The selected holes for lifting and replacing the barbell. SETTING UP THE RACK FOR SQUAT EXERCISES Squat exercises should be at a comfortable height for the Weight Spotters should represent the lowest point to sets of holes in the... set both Weight Rests (19, 48) at the same height and both Weight Spotters (20, 49) at a comfortable height. Do not use the weight rack. Note: Make sure the Adjustment Knobs (22) are best suited for the Weight Rests should be cleaned with a damp cloth and a mild, non-abrasive ...
English Manual
Page 13
... an exercise that does not require using the Bolt and Nylon Locknut. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can also move the upper Pulley down one set of the Weight Carriage. Reattach the lower Pulley and Cable Trap to the higher holes in...
... an exercise that does not require using the Bolt and Nylon Locknut. TIGHTENING THE CABLES Woven cable, the type of cable used on the weight rack, can also move the upper Pulley down one set of the Weight Carriage. Reattach the lower Pulley and Cable Trap to the higher holes in...
English Manual
Page 18
...by telephone, call the following information: • The MODEL NUMBER of the product (831.153220) • The NAME of the product (WEIDER® PRO XT75 weight rack) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING in the center of the decal.... When requesting help assembling or operating the WEIDER® PRO XT75 • a part is used commercially or for immediate purchase or special order when ...
...by telephone, call the following information: • The MODEL NUMBER of the product (831.153220) • The NAME of the product (WEIDER® PRO XT75 weight rack) • The PART NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING in the center of the decal.... When requesting help assembling or operating the WEIDER® PRO XT75 • a part is used commercially or for immediate purchase or special order when ...