English Manual
Page 2
... all parts each side of serious injury, read the following important precautions before using the weight bench. 9. This is intended for home use the weight bench. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 PART IDENTIFICATION CHART 4 ASSEMBLY 5 ADJUSTING THE WEIDER PRO 205 9 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover...
... all parts each side of serious injury, read the following important precautions before using the weight bench. 9. This is intended for home use the weight bench. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 PART IDENTIFICATION CHART 4 ASSEMBLY 5 ADJUSTING THE WEIDER PRO 205 9 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover...
English Manual
Page 3
... yourself with your benefit, read this manual). If you for selecting the WEIDER® PRO 205 Weight Bench. For your own weight set (not included) to achieve the specific results you , please note the product model number and serial number before using the WEIDER® PRO 205 Weight Bench. Central Time (excluding holidays). BEFORE YOU BEGIN Thank you have additional questions...
... yourself with your benefit, read this manual). If you for selecting the WEIDER® PRO 205 Weight Bench. For your own weight set (not included) to achieve the specific results you , please note the product model number and serial number before using the WEIDER® PRO 205 Weight Bench. Central Time (excluding holidays). BEFORE YOU BEGIN Thank you have additional questions...
English Manual
Page 7
Lubricate an M10 x 75mm Bolt (5). Slide the Weight Stop (28) onto the Leg Lever (23). 7 5 Lubricate 8. Attach both Backrest Brackets (12) to the Front Leg (20) with the M10 x 75mm Bolt and an ... M8 Nylon Locknut (7). The 8 Backrests must be oriented as shown. 6 4 20 11 23 16 14 28 16 15 9. Attach the Backrest Brackets (12) to the Bench Frame (19) 9 with four M6 x 16mm Screws (6). Rest the Backrest Brackets (12) on the Adjusment Tube (13). 12 6 13 12 7 19 29 Lubricate 7 Press a 1" Round...
Lubricate an M10 x 75mm Bolt (5). Slide the Weight Stop (28) onto the Leg Lever (23). 7 5 Lubricate 8. Attach both Backrest Brackets (12) to the Front Leg (20) with the M10 x 75mm Bolt and an ... M8 Nylon Locknut (7). The 8 Backrests must be oriented as shown. 6 4 20 11 23 16 14 28 16 15 9. Attach the Backrest Brackets (12) to the Bench Frame (19) 9 with four M6 x 16mm Screws (6). Rest the Backrest Brackets (12) on the Adjusment Tube (13). 12 6 13 12 7 19 29 Lubricate 7 Press a 1" Round...
English Manual
Page 9
...(not included). The steps below explain how the weight bench can be sure there is a Weight Stop (28) on the Left and Right Uprights (1, 22). Then slide the desired amount of weight (not included) onto the weight tube. 23 Weight 28 Weight Tube ADJUSTING THE BACKREST The Backrest (15) can ... Tube. 1 To change the position of the barbell. 15 13 19 Barbell 22 Adjustment Brackets 17 22 30 1 9 ADJUSTING THE WEIDER PRO 205 The weight bench is designed to the decline position, remove the Adjustment Tube (13). Inspect and tighten all parts each exercise. Set the Backrest (15...
...(not included). The steps below explain how the weight bench can be sure there is a Weight Stop (28) on the Left and Right Uprights (1, 22). Then slide the desired amount of weight (not included) onto the weight tube. 23 Weight 28 Weight Tube ADJUSTING THE BACKREST The Backrest (15) can ... Tube. 1 To change the position of the barbell. 15 13 19 Barbell 22 Adjustment Brackets 17 22 30 1 9 ADJUSTING THE WEIDER PRO 205 The weight bench is designed to the decline position, remove the Adjustment Tube (13). Inspect and tighten all parts each exercise. Set the Backrest (15...
English Manual
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Fold the Bench Frame (19) up, as shown in use. Fold down the Front Leg (20). First remove the Adjustment Tube (13). STORING THE WEIGHT BENCH The WEIDER® PRO 205 weight bench is not in the inset drawing. Set the Adjustment Tube (13) into a compact storage position when it is designed to be folded into the upper adjustment brackets to hold the Bench Frame in place. 15 13 20 13 19 15 19 10 Lay the Backrest (15) on the Bench Frame (19).
Fold the Bench Frame (19) up, as shown in use. Fold down the Front Leg (20). First remove the Adjustment Tube (13). STORING THE WEIGHT BENCH The WEIDER® PRO 205 weight bench is not in the inset drawing. Set the Adjustment Tube (13) into a compact storage position when it is designed to be folded into the upper adjustment brackets to hold the Bench Frame in place. 15 13 20 13 19 15 19 10 Lay the Backrest (15) on the Bench Frame (19).
English Manual
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... LIST-Model No. 831.150360 R1096A Key Part No. No. Description 17 1 132144 Right Barbell Lock Pin 18 1 132188 Seat 19 1 132151 Bench Frame 20 1 132146 Front Leg 21 1 132206 Cross Brace 22 1 132203 Right Upright 23 1 132149 Leg Lever 24 1 122950 Bumper 25 6... 112402 3/4" Round Inner Cap 26 6 103805 Foam Pad 27 3 132148 Pad Tube 28 1 123403 Weight Stop 29 1 013049 M8 x 75mm Bolt 30 1 133123 Left Barbell Lock Pin # 1 132190 User's Manual # 1 129186 Exercise Poster Note: "#" indicates a ...
... LIST-Model No. 831.150360 R1096A Key Part No. No. Description 17 1 132144 Right Barbell Lock Pin 18 1 132188 Seat 19 1 132151 Bench Frame 20 1 132146 Front Leg 21 1 132206 Cross Brace 22 1 132203 Right Upright 23 1 132149 Leg Lever 24 1 122950 Bumper 25 6... 112402 3/4" Round Inner Cap 26 6 103805 Foam Pad 27 3 132148 Pad Tube 28 1 123403 Weight Stop 29 1 013049 M8 x 75mm Bolt 30 1 133123 Left Barbell Lock Pin # 1 132190 User's Manual # 1 129186 Exercise Poster Note: "#" indicates a ...
English Manual
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... to order parts by telephone, call the following information: • The MODEL NUMBER of the product (831.150360). • The NAME of the product (WEIDER® PRO 205 Weight Bench). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15 of this manual). • The...
... to order parts by telephone, call the following information: • The MODEL NUMBER of the product (831.150360). • The NAME of the product (WEIDER® PRO 205 Weight Bench). • The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15 of this manual). • The...