English Manual
Page 8
... exercises. Replace any worn parts immediately. Do not use the Backrest in the Uprights (1). To use the Backrest (8) in a decline position, three incline positions, or a flat position. Rotate the locking clip into place around the Upright. Inspect and tighten all parts each time the weight... Backrest on the Crossbar (2). Rotate the locking clip into place around the Upright. ADJUSTMENTS The weight bench is used. The steps below explain how the weight bench can be used in the flat position, lift the Backrest and insert the end of the Support Rod (11) without the locking ...
... exercises. Replace any worn parts immediately. Do not use the Backrest in the Uprights (1). To use the Backrest (8) in a decline position, three incline positions, or a flat position. Rotate the locking clip into place around the Upright. Inspect and tighten all parts each time the weight... Backrest on the Crossbar (2). Rotate the locking clip into place around the Upright. ADJUSTMENTS The weight bench is used. The steps below explain how the weight bench can be used in the flat position, lift the Backrest and insert the end of the Support Rod (11) without the locking ...